Inner Gateways

Inner Gateways Lioh is a Cathartic Breathwork facilitator supporting clients to experience themselves on a deep lev

Cathartic Breathwork is an advanced therapy great for releasing emotional baggage and blocked energy in the body. Cathartic Breathwork allows us to increase self confidence, self love, self acceptance, self worth, be more in our body, decrease mental thoughts and constant thinking. Cathartic breathwork allows you to break the inner boundaries and defenses that stop you from being you and living life to the best of your ability. I allows you to have closer relationships and friendships, increase abundance by allowing yourself o give your self more of life.

27/09/2022
A new client recently booked a series of breathwork sessions with me after the breakup of her relationship with her fian...
24/09/2022

A new client recently booked a series of breathwork sessions with me after the breakup of her relationship with her fiancé which resulted in her small business no longer functioning and getting into debt living off her credit cards. After the first session she was able to start getting clients again. Second session she was earning enough to start paying off her credit card and start the creation of a series of workshops with another workshops facilitator. Third session she got even more clients. Forth session she was able to repair her relationships with those around her. I am excited to see what comes next for her.

When life starts to get messy, don't be afraid to reach out and get help.

It wasn't until I started breathwork did I learn that by taking action I can I can make a difference in my life. That by...
20/09/2022

It wasn't until I started breathwork did I learn that by taking action I can I can make a difference in my life. That by taking action to change things, my life changed as a result.

Life is full of mountains to climb. The act of continuous circular breathing in a breathwork session trains and helps yo...
06/12/2021

Life is full of mountains to climb. The act of continuous circular breathing in a breathwork session trains and helps your nervous system to be able to handle the strain of the climb, making life easier to handle.

08/11/2021

Which do you prefer?

When you are in your mind, you are out of your heart.
The more you can be in your heart, the less you are in the mind

Address

28 Chandos Street
St Leonards, NSW
2065

Opening Hours

Monday 9am - 7pm
Tuesday 5pm - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 8am - 7pm
Sunday 8am - 7pm

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Our Story

Cathartic Breathwork is an advanced therapy great for releasing emotional baggage and blocked energy in the body. Cathartic Breathwork allows us to increase self confidence, self love, self acceptance, self worth, be more in our body, decrease mental thoughts and constant thinking. Cathartic breathwork allows you to break the inner boundaries and defenses that stop you from being you and living life to the best of your ability. It allows you to have closer relationships and friendships, increase abundance by allowing yourself to give your self more of life.