I'm a Soul Queen

04/02/2026

I HAVE ALWAYS BEEN EMOTIONALLY SENSITIVE

But from a young age I dissociated from my body and my emotions as a survival mechanism.

This week I have been moving through some
pretty heavy emotions of grief and sadness.

These emotions are not recent, they are old,
stored emotions that have been trapped in my
body for what feels like like a lifetime for the amount of tears I am currently shedding on a daily basis.

But I am not sad or unhappy.
And I am not seeking to analyse why they exist.

Instead I am simply allowing myself to feel them.

I am simply processing suppressed emotions that didn’t feel safe to surface until now, until my body was ready to release them and finally let them go.

🤎🤎🤎🤎🤎🤎🤎

Learning to create space and safety for your emotions to surface and be released and processed takes practice but your body will guide you once it knows that you are safe.

31/01/2026

WHAT I AM HERE TO CREATE....

🤎A world where women are free from the invisible chains of societal conditioning and expectations of the past.

🤎A world where the wild, messy, deeply human parts of ourselves are not hidden or judged, but honoured as sacred expressions of truth.

🤎A world where your shadow is not something to fix or fear…
but a powerful source of healing, creativity, and connection.

In this world, women gather, not to perform or perfect,
but to lay down their masks and surrender as they reclaim their truth and remember who they are beneath it all.

✅Where vulnerability is not "weak" or too much, but normal.
✅Where being real is more important than being “good.”
✅Where authenticity is safer than perfection.
✅Where you don’t need to have it all together to belong.

You don’t need to be healed.
You don’t need to be “there yet.”
You don't need to be anything that you are not.

You just need to be YOU.🙌

29/01/2026

THIS IS ME BEING RAW AND REAL...

An old wounded part of me wouldn't post this photo because of how 'I think I look' or because I wasn't happy with how I look:
my double chin, chuby arms, and just not a flattering photo of me.

But since doing a lot of work on myself and learning to love myself more inside and out, what I love and what you probably can't see is how full my heart is in this moment 🥰and it has nothing to do with appearance I can tell you that!

A beautiful moment of connection to my heart and on overflowing amount of love and joy 🫶 as I hold sacred space for women like myself to love themselves more exactly as they are.

Without needing to 'do', 'be' or 'look a certain way' to feel loved or accepted.

Where we don't criticise or judge ourselves on outward appearance but learn to love and accept ourselves inside and out and love who we are.

🧡🧡🧡🧡

I am beautiful because I am smart.
I am beautiful because I am strong.
I am beautiful because I am honest.
I am beautiful because I accept myself.
I am beautiful because I help others.
I am beautiful because I am kind.
I am beautiful because I am wise.
I am beautiful because I exist.

📸Photo taken by Oaklain Photography

21/01/2026

The Dark Feminine is called dark only because it lives in the places we were taught to hide or that we have shut down.Our pleasure and sensuality.Our voice and our truth.Our gifts and intuitive power.Our bodies, our beauty, our presence.

17/01/2026

MEET YOUR WILD WARRIOR WOMAN ON MARCH 8th!!!

A sacred gathering is for the woman who feels the quiet pull of something more.

The woman who has spent years performing, holding it together, and tending to others.

The woman who is ready to soften, release, and return home to herself.

This is where your inner strength is remembered.

Where suppressed emotion, buried rage, and silenced truth are gently and safely brought back into the light.

Where the part of you that learned to fight for safety finally gets to rest and the woman underneath gets to lead this is when you step into your truth.

Through embodied practices, breathwork, sound, ritual, and deep nervous system support, you are guided to soften your protective armour, let your emotions out and come home to your instinctual, intuitive and free self.

This journey is for the woman who knows she is:

✅Done living in survival patterns.

✅Done holding it all together.

✅Done being the strong one.

✅Done swallowing what hurts.

✅Done pretending you’re okay when you’re not.

✅Done abandoning yourself and putting others first.

✅Done carrying emotional weight that was never yours.

✅ Done explaining yourself to be understood.

✅ Done pushing through exhaustion like it’s normal.

✅ Done numbing instead of feeling.

✅ Done living disconnected from your body and truth.

This is where you are choosing yourself,
your peace, your happiness, and your capacity to receive love
without earning it, chasing it, or proving your worth.

BOOK NOW & SAVE $222
Earlybird Price: $444
(After 31st January Full Price is: $666)

➡️https://www.imasoulqueen.com/thewildwarriorwakes

17/01/2026

When your system has spent years bracing, adapting, protecting because you've had to build behaviours to survive or feel safe....

It learns to stay alert even when nothing is wrong.
It holds tension as a form of safety.
It scans for threat instead of rest.
It keeps you functional, capable, and “fine” even when you’re not.

That kind of strength comes at a cost.
The body gets tired before the mind does.
Energy flattens.
Joy feels distant.
Clarity blurs.

Not because you’re broken,
but because your system has been doing its job
for too long without relief.

This isn’t something to push through.
It’s something to listen to.

Your exhaustion isn’t asking for more effort.
It’s asking for safety.
For softness.
For permission to stop holding it all together.

And when that permission is finally felt,
protection can soften and your body and heart can heal.
Through safety, time, and being met where you are.

15/01/2026

YOUR PAIN IS THE PATH TO PLEASURE

I know the power that comes from connecting to your emotions…

and allowing yourself to feel the full spectrum of everything you’ve been carrying till now….

You will not even know what you are carrying,

until it is ready and feels safe to pour out of you 😭

and as you sit in your pool of tears is where you will feel it:

That moment where you realise you’ve

❇️ been abandoning yourself,
❇️ not putting yourself first,
❇️ not listening to your body,
❇️ not making time to create connection.

A moment of coming home to your truth, as you drop your walls of protection, survival and ‘need to be strong’ or
‘have your s**t together’

And You Return to Love again.

🧡🤎🧡🤎🧡🤎🧡🤎🧡

14/01/2026

WHAT KIND OF RETREAT DESIGNER AM I.....

This was the question I was asked yesterday.

Well I am a retreat designer who creates remembrance through safety, permission and zero judgement. My retreats are permission slips to be messy, raw, emotional, and honest.

To ugly cry.
To laugh too loud.
To howl, shake, dance, and release the heaviness you’ve been carrying in silence.

I create containers where we embrace both the light and dark sides of you.
I design retreats where safety is felt before anything is said.

🟠Where walls come down without force.
🟠Where strangers feel like mirrors, not threats.
🟠Where emotions are welcomed, not managed.
🟠Where mess becomes medicine.
🟠Where no part of a woman is “too much.”

I don’t design experiences to perform transformation.
I design containers where transformation becomes inevitable
because the body finally feels safe enough to let go.

Women don’t come to my retreats to become someone new.
They come to shed what they’ve been carrying.

They arrive guarded, uncertain, holding it all together.
They leave open-hearted, embodied, and unmistakably themselves.

I build spaces where women remember, release, and return home to themselves.

13/01/2026

NEW PODCAST EPISODE OUT NOW....

After a year of choosing to be completely off the mic due to focusing on my own deep healing that needed to happen,
I am feeling so excited to be recording for you again!

I’m joined by special guest Christine Angela, Shamanic Breathwork Facilitator for the Raw, Wild & Free Retreat, and together we explore what the Dark Feminine actually is?

This conversation is real, raw and so deeply aligned for both myself and Christine as we have spent the last 12 months journeying with our dark feminine.

This episode is your invitation to listen if you’ve been feeling that pull, that subtle but persistent sense that there is more of you waiting beneath the surface to be uncaged but you are unsure how.

🔥Is Your Wild Warrior calling you...

Come and journey with her into your Dark Feminine through a grounding, embodied and activating Day Retreat on March 8th.

Earlybird Offer: Save $222 off when you book before 21st Jan

https://www.imasoulqueen.com/thewildwarriorwakes

In the first Fully Expressed Podcast episode of 2026, Carla Jenkins invites you into a raw, honest, and deeply embodied conversation that gently dismantles t...

09/01/2026

My heart goes out to anyone who has been affected by the fires here in Victoria. If anyone needs anything please reach out.

08/01/2026

MAGiC IS BORN FROM STILLNESS

The Wild Warrior Woman is the one who knows herself deeply and stands in that knowing without apology.

She is guided by instinct and wisdom,
instead of fear and uncertainty.

She listens before she moves, and when she moves, it is with clarity and courage.

🧡🏹🧡🏹🧡🏹🧡🏹🧡

She carries both tenderness and strength in equal measures.

She understands that softness is not weakness and that fierceness is not aggression.

She can hold grief, rage, love, and devotion in the same breath and choose consciously which to act on.

She lives in the body, trusts her own instinct, and honours truth over comfort.

🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿

When the Wild Warrior leads, decisions become clear and easy, integrity becomes embodied, and life aligns around what is real, true and meant for you.

The Wild Warrior is not something for you to become. She lives within you, you just need to make space in the stillness to hear her. 🤎

P.S. COMING SOON…..

A Day Retreat designed to invoke
and anchor your Wild Warrior Woman🔥