I'm a Soul Queen

I'm a Soul Queen I'm Carla, an Energy Healer & Spiritual Coach.

Hi I’m Carla, I am a Trauma Informed Life Coach, Reiki Master & Vocal Sound Therapist based in Melbourne helping you embrace your emotions, shadow self, vulnerability, imperfections, truth & the courage to be your most organic and fully expressed self. 🤎 I am professionally trained in Traditional Usui Reiki and Chi Activation (a multi frequency modality) which compliments my Reiki healing. I am also a fully qualified life coach and offer spiritual support and counselling to help you get from where you are now to where you want to be. I personally experienced my spiritual awakening in 2020 most probably like a lot of others, when we were given the opportunity of time where we were forced to sit with ourselves and question everything in our life. Everyone has a journey and a story to unravel and I am here to help you do that, to guide you and light up the path for you.

Right now the Earth is going through a huge purification and rebalancing process. ⚡️ Old ways of thinking and systems ar...
30/09/2025

Right now the Earth is going through a huge purification and rebalancing process. ⚡️

Old ways of thinking and systems are breaking down so that new, more heart-centered ways of living can emerge.

Many people are questioning rigid systems and seeking alternative paths like holistic health, meditation, energy work, plant medicine, and cooperative communities.

The best thing to help your body receive this energy is to ground yourself.

✅Get outside in nature.
✅Meditate outdoors
✅Sit in the sunshine.
✅Stay connected to yourself.
✅Gather with like minded people.
✅Eat clean healthy food and drink lots of water.

Humanity is at a crossroads, and your inner state determines which “version” of the future you will experience.

Work on your inner self and the outer self will become a reflection of that.

26/09/2025

My superpower is holding a deeply sacred and safe space for YOU:

The woman who has simply forgotten who she is beneath all the roles she’s had to play.

✅ The good girl who always says yes to everything trying to please others in order to feel worthy, but still feels like she’s not enough.

✅ The overachiever who keeps chasing goals and unrealistic expectations hoping it will fill the emptiness you feel.

✅ The rebel who broke all the rules, yet still longs to be accepted for who she is.

✅ The invisible one who had to silence her truth and stay small in order to feel safe or to keep the peace.

I know that you’re tired.
I know you are carrying a lot.
And you’re aching for something real.

At Raw, Wild & Free, you don’t have to prove anything to anyone,
especially not yourself.

You don’t have to pretend.
You don’t have to hold it all together.
You’re allowed to be messy, to fall apart, to ugly cry.

And still be held.

If you’re craving a retreat that goes deeper than surface-level self-care.

This is it.

It’s time to reconnect with your emotions.
To unmask the truth behind them.

To let your vulnerability become your greatest source of power, wisdom, and transformation. 🙌

Your freedom is not in being perfect.

It’s in being Raw, Wild, and Free.

HERE'S WHAT'S COMING UP ON MY CALENDAR SOON.....If you would like to come and support me in person I would absolutely lo...
23/09/2025

HERE'S WHAT'S COMING UP ON MY CALENDAR SOON.....

If you would like to come and support me in person I would absolutely love to welcome to you any one of these upcoming events that I am facilitating and sharing my soul gifts....

OCT 4th & 5th
2025 Bendigo Yoga Festival
10:00am Wild Soul Initiation
https://bendigo.yogafestival.com.au

OCT 31 - 2 NOV
RAW, WILD & FREE: A 3-Day Wild Woman Retreat
https://www.imasoulqueen.com/rawwildandfree
10:00 Friday - 4:00pm Sunday

NOV 8th
Nurture & Nourish { A Womens Mindful Brunch }
https://www.facebook.com/share/1721ktxUhn/
10:00am - 1:00pm

A SOUL QUEEN IS: Courageous, Resilient, and deeply connected to her raw organic self. She is wise, compassionate, and no...
19/09/2025

A SOUL QUEEN IS:

Courageous,
Resilient,
and deeply connected to her raw organic self.

She is wise,
compassionate,
and non-judgmental;
both towards others and herself.

She speaks her truth,
stands up for what she believes in,
and owns her power, pain, and her truth.

She transmutes darkness into love,
raising her consciousness,
expanding and opening her heart
to receive and create more magic in her life.

By embracing honesty,
vulnerability, and self-healing,
she leads by example, empowering others to do the same.

Rooted in her needs,
boundaries,
and self-worth.

A Soul Queen honours her body, heart,
and her divine wisdom.

👑👑👑👑👑👑👑👑

13/09/2025

Your inner world is the foundation for everything.

When you nurture it with care, presence, and love,

Your outer world naturally begins to reflect that harmony and wholeness. 🙌

You leave the retreat feeling refreshed, replenished, and deeply rooted in yourself
because you’ve taken the time to reconnect with your self, your body, your energy and your truth.

🧘‍♀️☯️🧘‍♀️☯️🧘‍♀️☯️🧘‍♀️

This photo totally encapsulates the vibe of the Raw, Wild & Free Retreat where you are held in a sacred healing space to...
11/09/2025

This photo totally encapsulates the vibe of the Raw, Wild & Free Retreat where you are held in a sacred healing space to allow yourself to take up space and be heard and seen as your Raw Self! 🙌🙌

Meet Christina - a Trauma Informed Shamanic Breathwork Facilitator who will be guiding us through the most amazing Sacred Rage Release to unleash your inner Wild Woman!!

Imagine stepping into a space where vulnerability, authenticity and radical honesty
is not only celebrated but encouraged,

where there is zero judgement or competition, where you can shed the layers of societal conditioning and reconnect with your raw, organic self.

A space where you are free to be fully you

✔️no masks
✔️no shame
✔️no facades
✔️no pressure
✔️no distractions
✔️no expectations
✔️no holding back
✔️no people pleasing

A place where you can finally breathe deeply and feel seen, heard, and valued for exactly who you are.

This is RAW, WILD & FREE where you will experience the deep healing, personal breakthroughs, and emotional release that come from letting go of old stories and learning to embrace your inner wild woman!

Find out more here:
https://www.imasoulqueen.com/rawwildandfree 🍂

Hi I'm Carla, a Trauma Informed Life Coach, Reiki Master & Retreat Leader in Sunbury. I help people connect to their bod...
09/09/2025

Hi I'm Carla, a Trauma Informed Life Coach, Reiki Master & Retreat Leader in Sunbury. I help people connect to their body, voice and energy.

Reiki is a wonderful way to calm an overactive mind, stress or anxiety.

If you’re feeling overwhelmed, anxious, or disconnected, Reiki offers a gentle yet powerful path back to yourself.

It quiets the mind, soothes the nervous system, and invites deep rest, giving your body space to realign, your heart space to open, and your soul space to speak.

In this sacred pause, clarity returns.
Emotions soften.
And the weight you’ve been carrying… begins to lift.

Book a Reiki & Sound Healing Session with me.

https://www.imasoulqueen.com/workwithme

You’ve journaled.You’ve meditated.You’ve read all the books.Maybe you’ve even been to therapy.And while all of that is b...
05/09/2025

You’ve journaled.
You’ve meditated.
You’ve read all the books.
Maybe you’ve even been to therapy.

And while all of that is beautiful,
your Wild Woman still doesn’t feel safe to be seen.
She doesn’t feel safe to be held in your body.

Because she doesn’t want to be understood,
she wants to be felt.
She wants to roar, cry, shake,
laugh, moan, and breathe her way back into freedom.

And if she still feels caged,
it’s because she hasn’t had a safe space to break free.
To be messy. Loud. Emotional. Too much.
To be fully, unapologetically expressed without shame.
To not feel uncomfortable in her her raw expression.
To release the rage, the frustration, the anger.

This is exactly what we do at Raw, Wild & Free.
We scream.
We cry.
We laugh.
We embrace.
We remember.
We are Raw, Wild & Free.

EVERY EVENT I HOST BEGINS WITH THE SAME INTENTION...To help you Reconnect and Remember Who you are!!Every detail is plan...
03/09/2025

EVERY EVENT I HOST BEGINS WITH THE SAME INTENTION...

To help you Reconnect and Remember Who you are!!

Every detail is planned thoughtfully to create a warm,
inviting and sacred space for you to reconnect to the parts of yourself that you have perhaps forgotten about of just been too busy and they haven't been high on your priority list.

This is part of the reason you are left feeling exhausted,
unmotivated and feeling the pressures of life building.

Because YOU are not the priority!!

A retreat is your invitation to change that.

To step into a space where YOU ARE THE PRIORITY
and your only job is to exhale, release, and receive.

Where your body can soften and you can breathe a sigh of relief as you reconnect and come home to your body, let go and just be held in the sacred safety of this healing space of sisterhood.

🍂 Trentham, VIC | Oct 31 – Nov 2
✨ Only 4 x sacred spots available
💸Flexible Payment Plans Available Upon Request

🔗 https://www.imasoulqueen.com/rawwildandfree

DON'T JUST TAKE MY WORD FOR IT....I recently shared about the 3 Core Wounds of Disconnection and how they’re not flaws, ...
31/08/2025

DON'T JUST TAKE MY WORD FOR IT....

I recently shared about the 3 Core Wounds of Disconnection and how they’re not flaws, but survival strategies that once kept you safe by causing you to disconnect with yourself.

Understanding this will help you to reconnect to yourself and the parts of you that perhaps didn't or still don't feel safe.

Connection is at the heart of my work. It's the missing piece of yourself that you find again, the journey of reconnecting and coming back home to yourself that is what lights me up as I know how this feels.

But don't just take my word for it.

These are the words of a beautiful goddess Tahlia who I had the pleasure of holding space for.

This is what happens when you finally feel safe enough to come home to yourself and reclaim who you are.

🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌

"Coming to the Raw, Wild & Free retreat, I knew something needed to shift in my life. I was feeling very disconnected, uninspired, and unfulfilled.

The retreat offered me a safe space to tune into my soul connection and listen to what my body and spirit were trying to tell me.

Throughout the 3 days, I had moments of realisation and awakening.

All of these moments allowed me to surrender into my truest essence and leave feeling more grounded, confident, and connected to my Wild Woman.”

__ Tahlia xo

🤎🙏🤎🙏🤎🙏🤎🙏🤎

DISCONNECTION DOESN'T JUST HAPPEN...There’s usually a deeper reason… a wound, a memory, or a moment in your past where b...
28/08/2025

DISCONNECTION DOESN'T JUST HAPPEN...

There’s usually a deeper reason… a wound, a memory, or a moment in your past where being fully in your body, your truth, or your emotions didn’t feel safe.

So your system did what it needed to do; it protected you.
It disconnected you from the threat. It kept you safe and sheltered.

But fast forward to now, it’s still playing out in your life,
even though you’re no longer in that same danger.

Here are the 3 Core Wounds of Disconnection I see most often:

1. "It's not safe to feel what's happening in my body"

How it shows up:
Busyness as a shield, numbing with food/alcohol, holding it all together,
avoiding stillness because feelings feel overwhelming.

Why it causes disconnection:
If emotions once felt dangerous, your body learned to shut them down
leaving you “in your head” instead of present in your body.

2. "If I show my true self I'll be left or unloved so I abandon myself."

How it shows up:
Saying yes when you mean no, staying small, sabotaging love, or pushing people away before they can leave you.

Why it causes disconnection:
To protect against abandonment, you silence parts of yourself that feel “too much.”

3. "Not feeling adequate in who I am so I become the people pleaser and over-giver."

How it shows up:
Perfectionism, people-pleasing, over-achieving, comparing yourself to others.

Why it causes disconnection:
You learned to wear masks and perform roles to prove your worth;
disconnecting from your authentic self in the process.

These wounds create the root system of disconnection.
They are not flaws, they are survival strategies.

What once protected you doesn’t have to define you anymore.

Address

Sunbury, VIC

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