I'm a Soul Queen

I'm a Soul Queen I'm Carla, an Energy Healer & Spiritual Coach.

✨SACRED SPACE HOLDER FOR SOUL REMEMBRANCE✨

Holding safe, embodied spaces where survival softens
and the original You is remembered, led by truth, authenticity, and inner knowing.🧘‍♂️🤎✨ I am professionally trained in Traditional Usui Reiki and Chi Activation (a multi frequency modality) which compliments my Reiki healing. I am also a fully qualified life coach and offer spiritual support and couns

elling to help you get from where you are now to where you want to be. I personally experienced my spiritual awakening in 2020 most probably like a lot of others, when we were given the opportunity of time where we were forced to sit with ourselves and question everything in our life. Everyone has a journey and a story to unravel and I am here to help you do that, to guide you and light up the path for you.

If you’ve been seeing yourself as the “Good Girl” in the patterns of over-giving, staying quiet and putting yourself las...
29/04/2026

If you’ve been seeing yourself as the “Good Girl”
in the patterns of over-giving,
staying quiet and putting yourself last…

This is exactly the work that we explore together inside
my new offering

'The Shadow Archetypes...

🔥This course is for the woman who has been holding it all together
who is ready to understand herself on a deeper level.

🔥A space for you to gently understand the parts of you
that learned to adapt in order to feel safety, love and acceptance.

🔥A way to reconnect with who you truly are…
beneath the patterns, the roles, and the conditioning.

Through this process, you’ll start to:

🍂Notice your patterns in real time
🍂espond instead of reacting from old patterns
🍂Feel more deeply connected to yourself
🍂Begin expressing who you truly are (without the same fear or self-doubt)

And you get to move through it at your own pace, in your own time,
in a way that feels safe for you and your body.

👉If you’re ready to gently explore the patterns of your shadow…
this course is for you.

https://www.imasoulqueen.com/theshadowarchetypes

You don’t have to keep holding it all together, keeping the peace and putting yourself lastto feel loved and appreciated...
27/04/2026

You don’t have to keep holding it all together,
keeping the peace and putting yourself last
to feel loved and appreciated. 🥰

I know that this is a pattern that you have adopted over time,
and the idea of doing things differently feels uncomfortable…
but already having the deeper self awareness around it
is what will help to start to reduce the attachment
to 'The Good Girl Archetype'.

Once upon a time...

🔶This mask that you have worn might have kept you safe,
🔶Staying quiet felt easier than being honest,
🔶Keeping the peace felt safer than expressing your needs

But you’re not that version of yourself anymore
and the fact that you can see it now,
that you’re becoming aware of it,
is already the beginning of something shifting within you. 🙌

👸The “Good Girl” is just one of the Archetypes we gently explore together
inside my new online course: The Shadow Archetypes.

There was a time in my life when I thought being a good person meant: always being agreeablebeing quiet, avoiding confli...
24/04/2026

There was a time in my life when I thought being a good person meant:

always being agreeable
being quiet,
avoiding conflict
and putting everyone else first

I had a strict religious upbringing where the ‘Good Girl’ was very dominant,
Where I did everything I was supposed to.

🔶I went to church on Sundays (when deep down I wanted to stay in bed)
🔶I didn’t celebrate birthdays, christmas or easter
🔶I did well at primary school and got good grades
🔶I made friends that were aligned with my faith
🔶I did my chores and helped around the house
🔶I was polite, kind and well behaved…

But as I got older and became a teen
there was always a part of me that wondered
what it was like to celebrate my birthday
To go to a ‘party’
To hang out with boys

All of the things I was taught were ‘bad’
and forbidden started to become something I yearned for.
I had been a good girl, I had tried it and was good at it.
But there was always a part of me that
wondered what it would be like to do
whatI had missing out on.

That curiosity…
was the beginning of a part of me
that didn’t want to follow the rules anymore
Because being ‘good’ all of the time…
never really felt true to who I was.

24/04/2026

What are you celebrating this week?

On the outside…She looks kind, agreeable, and easy to be aroundShe’s the one people rely onThe one who keeps things calm...
23/04/2026

On the outside…

She looks kind, agreeable, and easy to be around
She’s the one people rely on
The one who keeps things calm
The one who doesn’t cause problems.

She’s the one who says “it’s okay”
even when it’s not. 😁

The one who makes space for everyone else
but rarely takes up space herself.

The one who seems so put together
so understanding
so easy to love🥰

But underneath…

🍂 She says yes when she really means no
She holds back her words and feelings
to keep the peace.

🍂 She overthinks everything she says
wondering if it was the “right” thing.

🍂She feels responsible for how others feel
and carries what isn’t hers to hold.

🍂She avoids conflict like the plague
even when something really upsets her.

🍂She second-guesses her own needs
questioning if they’re too much?

Hey Sister, Do you ever feel this happen....That feeling when you want to say something but you don’tWhen the words are ...
20/04/2026

Hey Sister,

Do you ever feel this happen....

That feeling when you want to say something but you don’t
When the words are there
but something in you says
‘just leave it’

So you smile,
you nod,
you say it’s fine,
even when it’s not.

Or when someone asks what you need…
and your mind goes blank,
because you’re so used to thinking about everyone else first,
or you don't know even know what You need🙄

Or that feeling after a conversation
where you replay it over and over in your mind
wondering if you said too much or not enough?

If this feels familiar…this is the 'Good Girl' speaking.
The part of you that has been leading from a place of protection.

The question to ask yourself here is
what has she been trying to protect you from?

You just learnt that it was easier to keep the peace,to be loved,to belong.To be the one who didn’t rock the boatwho sai...
19/04/2026

You just learnt that it was easier
to keep the peace,
to be loved,
to belong.

To be the one who didn’t rock the boat
who said yes when it felt easier
who stayed quiet when something didn’t feel right

Not because you were weak…
but because you had to adapt to survive 🛡️

Over time…

Something inside you dulled…
and you became more palatable to others

🍃Your needs were dismissed or unacknowledged
🍃your voice became small and quiet
🍃your truth adapted to please others

And slowly…

you became the “Good Girl”😇
that everyone liked and loved

you became who you needed to be
to be accepted

and who everyone expected you to be
instead of being your true self.

COMING SOON: REIKI & SOUND HEALING CIRCLE IN SUNBURY I’m feeling the call to create a weekly Reiki & Sound Healing Circl...
12/04/2026

COMING SOON: REIKI & SOUND HEALING CIRCLE IN SUNBURY

I’m feeling the call to create a weekly Reiki & Sound Healing Circle here in Sunbury and I’d love to feel into who this might be for.

A space where we gather…

To breathe. To release. To reconnect.

✧ What you can expect:

✨ Reiki Energy Healing
✨ Guided Meditation
✨ Vocal Toning & Sound
✨ Grounding practices
✨ Nervous system support
✨ Connection with like-minded souls

✧ Details:

Mondays (weekly) beginning April 27th - July 3rd
Either 9am – 11am OR 6pm – 8pm
Sunbury Neighbourhood House

✧ Investment: $15 per weekly circle

08/04/2026

WHEN YOU CONNECT TO YOUR VOICE…

You reconnect to the feelings and sensations in your body.

You create presence.
Awareness.
Space within yourself.

When you hum, tone, chant, sing
when you let your voice be heard
something powerful happens.
Your nervous system begins to shift.

✨ I am safe
✨ I can soften
✨ I don’t need to brace

Your body listens.
Your breath deepens.
Your whole system starts to settle.

This isn’t about sounding good.

It’s about feeling real.

Your voice is more than expression…

It’s regulation.
It’s connection.
It’s coming home to yourself. 🧘‍♂️

YOU ARE THE HEALER: I Just Show you HowBefore I began this journey I remember thinking that I would love to become a Rei...
06/04/2026

YOU ARE THE HEALER: I Just Show you How

Before I began this journey I remember thinking that I would love to become a Reiki Healer so that I could help and heal others.

But what I now know is this:

I can’t heal or fix you.
I can’t do the work for you.

That is something that you do for yourself 🙌

Even during a Reiki Healing Session with me, I am holding the space and being the channel of energy but your body and field is doing the work not me.

Your opened awareness and state of relaxation and receivership allows you to bring in exactly what you need to heal yourself.

HOW DO YOU KNOW WHAT YOU NEED TO HEAL?

When you are connected to your body, heart and soul you create the ability to tune in and listen to what you need in any moment.

It’s like when you have a thought about something and then it just magically shows up in your reality.

It’s the same with healing, your body can be your biggest support if you nurture this connection and relationship.

In order to activate your own healing abilities you first need to start healing yourself:

🌿Healing your Emotions and allowing them to move freely throughout your body.

🌿Knowing who you are inside and out and embracing your shadows.

🌿Having a Healthy mindset that mirrors your internal frequency

🌿Cultivating Self Connection with your Body

🌿Bringing in balance and harmony so that you are in true alignment with your spiritual values

04/04/2026

WE HAVE TO FEEL IT TO HEAL IT….

What I’ve learnt from my own healing experience so far is that there are things in our past that happened that caused us to close up, shut down or bury pain and trauma that the body was not ready to process.

Your mind blocked it out, but it still shaped how you showed up in the world, how you perceived yourself.

Even though you shut it down or buried the pain
it still exists in your body and in your subconscious mind and it may show up as self sabotage, pushing people away, isolation, seeking external validation.

It will until you continue to control you until you learn to create safety in your body and allow yourself to feel the full weight of it and allow the e-motion to move through you.

Your body is wiser than you think, it knows how to heal you but it needs you to be present, to be connected and to be in tune with it, to listen to it and trust it.

THE MOST IMPORTANT PART OF A RETREAT.... Creating sacred space for the divine feminine and was captured at the "Mother &...
03/04/2026

THE MOST IMPORTANT PART OF A RETREAT....

Creating sacred space for the divine feminine and was captured at the "Mother & Maiden Retreat" held at the Summer House Retreat.

What makes my job as a Retreat Designer, Host & Facilitator is when a venue supports your vision and your purpose. 🙏

The feeling of a space of a retreat is the most important.
This is why I always visit each location beforehand...

to connect with the energy,
to understand how the space wants to be held,
how it can best support the women who will enter it.

I am a visual person and I believe what we see with our eyes we feel with our hearts and body.

When you walk into one of my retreats, the first thing you feel is the energy of the space.

Tranquility.
Safety.
Softness.
An opening.

To set up the space I always arrive at least 24 hours before to set up the sacred space and create softness and set up the frequency that we will be attuning to. ✨✨✨✨✨✨✨✨✨

Every Retreat is a birth for me from the intention, to the creation and finally birthing it into the world. I am not a phsical mother, but for me I feel so much love and fulfillment everytime I create a magical retreat. 🧡

🏵If you would like to create a Retreat for a special occasion that's coming up or you would like to attend one of my signature Retreats lets connect.

📸 Carvitto

Address

Sunbury, VIC

Telephone

+61423312343

Website

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