Yoga Soul Sisters

06/02/2026

Here's a short practice to release tension from your neck & shoulders. Perfect if you've been at a desk, on your phone, driving or just carrying a lot lately. No experience needed.
Sue xx

Release tension from your neck and shoulders with this short yin practice. You can do it seated on the floor or a chair, making it perfect for home, the offi...

01/02/2026

Vietnam Sacred Springs August 10-17, 2026 🧘‍♀️☯️
Just a quick note — early bird pricing closes tomorrow night at midnight.

After that, prices increase.
If you've been sitting with this, wondering if it's the right time — we would love to help you decide. Just message or call us. Sometimes a quick conversation is all it takes.
💕Sue & Wendy

18/01/2026

Sacred Springs Vietnam is open for bookings.🌿

August 10 - 17, 2026.

Alba Wellness Valley sits in the mountains outside Hue - natural hot springs, mist rising at sunrise, the kind of stillness you feel in your bones.

Each day we’ll practice Qigong surrounded by mountains, move through slow Yin sessions, soak in the healing thermal waters, and receive a 50 minutes reflexology massage. There’s a cooking class, beautiful meals, and time to simply ……..be.

This is a small retreat - just 14 spots - intimate, personal, and deeply nourishing.

Early bird pricing is open for 2 weeks only.

If your body has been asking for rest and your soul has been craving adventure - this might be it.

https://www.wetravel.com/trips/sacred-springs-ancient-wisdom-healing-yoga-soul-sisters-94762640

12/01/2026

2026 Online Yin classes start again this week.
Calm the nervous system and release physical tension and you’ll have a wonderful nights sleep! 💤
* new time 7 pm

24/12/2025

Wishing you all a joyful and peaceful holiday season.
May this time bring rest to your body, calm to your mind, and warmth to your heart.

Thank you for sharing the practices of Qigong and Yin Yoga with us this year.

With gratitude and love,
Sue & Wendy xx

09/12/2025

25/11/2025

DAY 3 & 4 Kerala. Our morning walks, treatments, visit to the waterfall.
It’s so lovely staying in a small village, learning about the local culture.

21/11/2025

DAY 1 & 2 of our Ayurvedic Detox Retreat.
We start the day with an early walk then qigong, breakfast and the most wonderful treatments. Yoga in the afternoon and yin after dinner. We are being nourished and nurtured. So very grateful to the staff here 💕

Nagath Ayurveda
Wendy Jones
Sue Pope

17/11/2025

Yoga Soul Sisters are off to India for a 14 day Ayurvedic retreat. We will keep you updated on our adventure.

30/09/2025

Ready for a reset!
Our August retreat in Vietnam filled with Qigong,Yin Yoga, nourishing food, daily onsen and reflexology may just be what you need.
EARLY BIRD Save $250 (finishes tonight 30 September)

https://www.wetravel.com/trips/sacred-springs-ancient-wisdom-healing-yoga-soul-sisters-94762640

29/09/2025

TRY OUR ONLINE YIN 🧘‍♂️this week for free!
Tuesday or Wednesday 730pm
⌨️Type YES in the comments and we’ll send the link.
From the comfort of your own home.