Rolling Fitness

Rolling Fitness *Brazilian Jiujitsu *Mobility *Recovery* 🥋 Who We Are�Welcome to Rolling Fitness, your one-stop destination for an all-encompassing fitness experience!

As a proud affiliate of Caza BJJ, we're dedicated to helping you achieve your fitness and wellness goals, whether you're a seasoned athlete or a beginner looking to get in shape.

🏋️ Our Services�We offer a range of exciting fitness programs, including:

* Brazilian Jiu-Jitsu (BJJ)
* Strength and Conditioning
* Pilates
* Capoeira
* Animal Flow
* Recovery Classes
* Massage Therapies (Therapeutic and Relaxation)

🌟 Quality Assurance�Being an affiliate of Caza BJJ makes sure that we uphold the highest standards in instruction, training environments, and community engagement. Our team of certified and experienced instructors are here to guide you every step of the way.

⏰ Flexible Scheduling�We understand life gets busy! That's why we offer a range of class times and options to suit your lifestyle, including girls-only classes, kids' programs, and more.

🤝 Community Focus�Join a vibrant, welcoming community of fitness enthusiasts who are as passionate about achieving their goals as you are. Here, you're not just a member; you're part of the Rolling Fitness family!

💪 Personalised Approach�Our strength and conditioning programs are tailored to suit groups of up to 3 people, making sure you get the focused attention you deserve to reach your fitness goals.

📅 Updates and Changes�We're constantly evolving to serve you better. Expect regular updates on class schedules and new offerings as we listen to community feedback and adapt.

📍 Location and Contact�We're conveniently located at 25 Cornmeal Parade, Maroochydore QLD 4558.
�📞 07 5356�
📧 train@rollingfitnessbjj.com�
🌐 rollingfitnessbjj.com

Thank you for considering Rolling Fitness as your fitness sanctuary. We're thrilled to be a part of your journey towards a healthier, stronger you!



Contact us for a free trial class today!

Every beginner worries about something.Being unfit. Not knowing anything. Looking stupid.That’s normal.That’s how everyo...
18/02/2026

Every beginner worries about something.
Being unfit. Not knowing anything. Looking stupid.

That’s normal.
That’s how everyone starts.

Beginners are always welcome here.



17/02/2026

Walking in is the hardest part.
Showing up changes everything.

If you’ve been thinking about trying Jiu-Jitsu but feeling nervous, this is your sign.

🥋 Rolling Fitness Jiu-Jitsu
📍 Maroochydore
📩 DM us to book a trial

🔥 TOUGH ROLL SEMINAR – LEO PEÇANHA 🔥We’re proud to host Leo Peçanha for an exclusive seminar at Rolling Fitness BJJ.🏆 3x...
17/02/2026

🔥 TOUGH ROLL SEMINAR – LEO PEÇANHA 🔥

We’re proud to host Leo Peçanha for an exclusive seminar at Rolling Fitness BJJ.

🏆 3x World Champion
🏆 4x European Champion
🏆 Pan Champion
🏆 Victory Fighting Champion
🏆 Former Bellator MMA Fighter

This is your opportunity to learn from one of the best in the world. High-level detail. Competition mindset. Real experience from the highest stages of the sport.

📅 21st February
⏰ 9:00 AM
📍 Rolling Fitness BJJ
2/2 Newspapers Place, Maroochydore
Sunshine Coast

💲 $50 – Limited spots available

If you’re serious about sharpening your game, this is where you need to be.

Secure your spot now.

16/02/2026

Still scared to try Jiu-Jitsu?
Come as you are.
We’ll take care of the rest.

Jiu-Jitsu is more than learning techniques.It’s about discovering who you are when things get hard,and choosing to keep ...
12/02/2026

Jiu-Jitsu is more than learning techniques.

It’s about discovering who you are when things get hard,
and choosing to keep showing up.

This is a place where you grow stronger, inside and out.

📩 DM us to book a trial class.

You’re not too old. You’re just getting started.Jiu-Jitsu is not about speed or ego. It’s about control, technique, and ...
26/01/2026

You’re not too old. You’re just getting started.

Jiu-Jitsu is not about speed or ego. It’s about control, technique, and long-term health.

Our 45+ members train to stay strong, mobile, and confident without putting unnecessary stress on their bodies.

No experience needed. Just show up.

Train smart. Move better. Recover well.

💬DM us to try a class




🇦🇺 Australia Day Schedule UpdateThere will be NO regular classes this Monday, 26 January, due to the Australia Day publi...
22/01/2026

🇦🇺 Australia Day Schedule Update

There will be NO regular classes this Monday, 26 January, due to the Australia Day public holiday.

Open Mat will still run at 3:00 PM, come in, get some rolls, and enjoy the day!

See you on the mats!




FIFO Training OptionIf you’re on a Fly-In, Fly-Out schedule, this option is built for you.• $30 per fortnight• Two paid ...
21/01/2026

FIFO Training Option

If you’re on a Fly-In, Fly-Out schedule, this option is built for you.

• $30 per fortnight
• Two paid weeks only
• Short-term, prepaid training

Train while you’re home, no long-term commitment required.

Message us to get started.



NDIS Support at Rolling FitnessWe work with NDIS children and participants in a calm, structured, and professionally sup...
20/01/2026

NDIS Support at Rolling Fitness

We work with NDIS children and participants in a calm, structured, and professionally supervised training environment.

Our programs go beyond Jiu-Jitsu, supporting movement, emotional regulation, confidence, social connection, and healthy boundaries.

Families are welcome to speak with their NDIS provider or message us to learn more about suitability and participation.



The new timetable is live and it’s packed with energy, variety, and recovery built into every class. From strength and m...
26/10/2025

The new timetable is live and it’s packed with energy, variety, and recovery built into every class. From strength and movement to breathwork and Jiu Jitsu — each session now includes time to reset, recharge and recover.

Make sure you’ve downloaded the Gymdesk App so you can book your classes and lock in your weekly training and recovery routine.

The new timetable is live and it’s packed with energy, variety, and recovery built into every class. From strength and m...
26/10/2025

The new timetable is live and it’s packed with energy, variety, and recovery built into every class. From strength and movement to breathwork and Jiu Jitsu; each session now includes time to reset, recharge and recover.

Make sure you’ve downloaded the Gymdesk App so you can book your classes and lock in your weekly training and recovery routine.

17/10/2025

Are you ready for a full month of back control and submissions? 👊

We’re breaking down the details, mastering the setups, and learning how to finish with confidence. Let’s go!

Address

2/2 Newspaper Place
Sunshine Coast, QLD
4558

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 5am - 7:30pm
Saturday 6am - 1pm
Sunday 10am - 1pm

Telephone

+61753569299

Website

https://rolling-fitness.gymdesk.com/signup/v/A34O8

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