Sunny Physio

15/07/2025

We are excited to have our parallel walking bars in the clinic!

One of our amazing clients is working hard on his gait training, strength and balance and making full use of his awesome prosthetic! 💪

15/07/2025

Wall Sits for Strong Quads & Happy Knees! 🏋️‍♀️

Walls sits are a great exercise to build quadriceps strength.

Strong quadriceps keep our knees happy by:
- Stabilising the kneecap
- More efficient movement for walking and running
- Improving balance and control
- Reduces injury risk

Consistency is key!

11/06/2025

Boxing! 🥊

Boxing is great exercise! It has a wide range of benefits and can improve:
- Coordination and motor control
- Reaction times
- Muscle strength and joint stability
- Cardiovascular fitness
- And more!

18/05/2025

We are so lucky to be part of this awesome team and community as a sponsor and team rider for the upcoming season.

Big thanks to all involved for making this happen. Keen to get stuck into some racing! 👊🚴‍♂️







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18/12/2024

🎄Christmas Holiday Closure🎄

The Sunny Physio team will be having a break over the Christmas period from close of business this Friday 20th of December and will be returning on the 6th of January.

We wish you all a happy holiday and look forward to working with you in the new year!!
Bring on 2025! ✨️✨️

15/12/2024

When your favourite footy team is in town!

Great to see the team out training yesterday on the Sunny Coast.

05/12/2024

Do you love being active and getting outdoors?

We can provide physio sessions OUTDOORS!
- Bush walking
- Bike riding
- Swimming
- Surfing
And more more!

26/11/2024

4 more weeks until Christmas!! 🎄

Call us to book in your physio session before the end of the year!

22/11/2024

94 years of age and keeping strong! 💪
We love working with our clients to help them maintain strength and achieve their goals all from the comfort of your home.

12/08/2024

21/05/2024

Hydrotherapy is a fun way to exercise!

It is beneficial in many ways, including:
- Reducing loading bearing on joints
- Improving muscle strength and flexibility
- Improving cardiovascular fitness
- Allievating pain and stiffness
- Improving balance and reducing the risk of falls

We enjoy working with our clients in the pool and assisting them towards their goals!

Give us a call to find out more!

03/03/2024

Welcome back Harry!

Last week Harry competed at the - a 6 day mountain bike event across New Zealand’s South Island! Looks like it was an epic adventure!