Awakenedshe

Awakenedshe Guiding women through menopause & beyond to reclaim their divine purpose. Sacred wisdom, holistic practices & sisterhood for your awakening journey. Rise.

Reclaim. Radiate.
✨ Begin your transformation here. Welcome to SoulGood Getaways-soulful heartscapes & blissful breakaways,
A place you can rest, renew, revive and rebirth & bask in the glow of your true radiance. I'm your host Cherie-Ashana & I help women from all over the world to connect with their Radiant Certainty so they can come home to themselves and live a life they adore. How do I do this? Through in person and online events, retreats, workshops & sessions. I'm passionate about each one of us women creating the life we desire & adore. It is possible to attain it and sustain it! Everything I do in this space is from love, for love and for the greater source of love. I'm grounded and deeply spiritual. Where ever you are at this moment in time, is a ok with me. I'm here to meet you where you're at, journey with you & have fun doing it. It doesn't always have to be a long drawn out crazy ride, we have the choice in any moment to be the change. The power sits with you !! Isn't it about time you felt SoulGood? Want to know more about the retreats, workshops, events and sessions? Details below-

*PM via facebook
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*email- cherie@soulgoodgetaways.com
*linktree- https://linktr.ee/soulfullyme

20/12/2025

I'M CELEBRATING SOMETHING HUGE TODAY!!!
Today I stand at a threshold I have been walking toward for decades. This morning, with a heart full of reverence, I submitted my very first manuscript into the world.

Sacred SHE Reset: Reclaiming Your Radiant Power Through Midlife's Sacred Initiation.

This book has been gestating in my bones since I was sixteen years old, since the first surgery, since the first loss, since my body began teaching me the language of transformation that no textbook could translate. Every journal entry, every moment of breaking open, every spiral back to myself, all of it has been threading its way toward these pages.

By March 2026, this work will be born into physical form, ready to meet you at Seven Sisters Festival and Conscious Life, where I'll be holding space for the sacred conversations it invites.

If you feel called to witness this unfolding, I would be deeply honored by your presence on this journey. What has emerged through me is the foundation of everything I am here to offer, the map I wish someone had handed me when I stood lost at my own threshold.

Submitting this manuscript has unhinged something ancient in me. Motivation. Inspiration. And perhaps most tenderly, the willingness to be profoundly vulnerable to let the world see into the raw, sacred center of my becoming.

This is only the beginning.

Watch this space as the magic continues to unfold.

With gratitude and wild, radiant love,
Cherie 💜

20/12/2025

Your voice doesn't need to be perfect.
It needs to be true.
This is what devotion looks like, showing up to the mic, to myself, to the sound that wants to move through me.

Leave a 🎵 if you understand that healing has a sound

17/12/2025

What if you stopped searching for love outside yourself and remembered you are the love you've been seeking?
Heart open Wide. This morning's mantra. The remembering that changes everything.
Drop a 💗 if this lands

15/12/2025

A note on Devotion and Vibration
There is something profoundly intimate about working with sound before the world wakes.
This morning, with my tongue drum in my lap, I'm reminded that the healing doesn't begin when I enter the circle or step onto the stage. It begins here, in the quiet devotion of my practice, in the willingness to let vibration move through my own body first.
The sound doesn't need to be perfect. Sometimes the tone wavers. Sometimes my hand trembles. Sometimes I'm distracted by the noise of my own mind.
But this is where the medicine lives, in showing up anyway.
In understanding that sound healing isn't about achieving the perfect frequency, but about creating resonance. About remembering that our bodies are mostly water, and water carries vibration like a prayer.
Before I can hold space for others through sound, I must first hold space for myself. This is the work that nobody sees. The tender practice of becoming an instrument myself.
With reverence for the frequency,
🌿
How does sound show up in your healing? I'd love to hear 💛

12/12/2025

The practice between notes. Where my voice learns to pulse, waver, breathe.
This is how we build strength in the surrender.

Drop a 🎶 if you're remembering your voice is medicine

10/12/2025

The Difference Between Lonely and Alone

There is a profound difference between loneliness and solitude, though we often confuse them. Loneliness is a disconnection from yourself, experienced in the presence or absence of others. Solitude is a deep connection with yourself, regardless of who else is around.

Want to continue reading?
This week: The Alchemy of Solitude
https://awakenedshe.substack.com/
Articles are released every Wednesday at 3 pm

Your Support is welcomed with gratitude and grace 😇

10/12/2025

Your light was never meant to be contained.
This morning, singing the radiance mantras, reminding myself that I don't need permission to shine. That my brilliance isn't threatening, it's truth.

I radiate. You radiate. We all do.

Drop a ✨ if this lands

08/12/2025

This training didn't just teach me vocal techniques; it reminded me that my voice is already whole.
That the tremor, the crack, the searching for the note, that's where the healing lives.
Thank you, Julia, for holding space for this unfolding.
Tag someone who needs to hear this today 💛

If you're interested in the Sing To Thrive Teacher training for 2026, simply comment 🎵 below or reach out to Julia. I've tagged her here in this post.

05/12/2025

This is me warming up my voice, not for you, but for me.
Because before I can hold space for others through sound, I must first hold space for myself.
Raw.
Unfiltered.
Quirky & Fun
The sacred practice of becoming.
Drop a 🎵 if you believe our voices carry more than words...

03/12/2025

This week's letter is to the woman standing at the altar of release. To you who's been holding onto what no longer fits, simply because it's familiar.
Your hands are full, beloved. Some of what you're carrying is beautiful, love, memories, connections. But some have become a burden disguised as loyalty, chains disguised as commitment.

In my Substack this week: A deep dive into releasing what no longer serves your becoming, finding the courage to disappoint, and discovering your essential self beneath everything you thought you needed to be.
Link in bio 🌿

Address

Sunshine Coast, QLD

Opening Hours

Monday 11am - 5:30pm
Tuesday 11am - 5:30pm
Thursday 11am - 5:30pm
Friday 11am - 5:30pm

Website

https://linktr.ee/awakenedSHE, https://medium.com/@Cherieashana

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Invest in yourself your worth it.....

Feel like your sinking sometimes? ........... Feel like your so close but can’t quite reach it? .......... Like sand running through your fingers? ......... Sometimes the current is running way to fast & the feelings of overwhelm wear you down? ......... We’ll it’s time to stop and take stock of yourself, your life and where your heading ........ I have a saying “If it feels like your pushing S**t up hill you probably are” ......... Reset time!!!!!

Want to find out more about what I do?

I work with people on a variety of levels: 🌸emotionally 🌸physically 🌸spiritually 🌸mentally 🌸energetically

Working one on one, both in person and online, small to medium groups (retreats and workshops)