Essential Nature Connection

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Nature inspired wellbeing practice exploring slow, mindful 'wellbeing wanders' with creative nature based invitations to facilitate awareness and connection between participants and the 'more than human' world.

A change of perspective ✨️An invitation from Earth and Sky came to visit me here today 🌿 A yoga of Earth, body and Sky 💙...
10/06/2025

A change of perspective ✨️
An invitation from Earth and Sky came to visit me here today 🌿
A yoga of Earth, body and Sky 💙

↪️ Wander out and find a tree to sit with.
⬇️ Lay your body down to the Earth.
⬆️ Allow your legs to rest up towards the Sky

I wonder what you might notice?

Thank you dear ones, for joining together today, on the Earth 🌎 amongst the trees 🌳 and under the sun 🌞 for Soulfood Sun...
25/05/2025

Thank you dear ones, for joining together today, on the Earth 🌎 amongst the trees 🌳 and under the sun 🌞 for Soulfood Sunday. A movement of connection and care for humans, nature, and all beings. Celebrating our shared belonging with wonder and gratitude. 🙏
🌿❤️✨️
🦄 Essential Nature Connection

Invitations from wind mix with offerings from the wild and ever changing coastline today. What wonder and beauty she br...
05/05/2025

Invitations from wind mix with offerings from the wild and ever changing coastline today. What wonder and beauty she brings with her creativity and magic ✨️

A magical ✨️ doorway into the enchanted forest 🌳
29/10/2024

A magical ✨️ doorway into the enchanted forest 🌳

Recent wanderings on this ancient and sacred land. There is a palpable feeling of Deep Time here 🌀 memiors of the earth...
13/10/2024

Recent wanderings on this ancient and sacred land. There is a palpable feeling of Deep Time here 🌀 memiors of the earth, water and sky beings we are in relationship with 🦅 and reminders of our shared belonging to this life ✨️ a place to reconnect and immerse in the mystery 🙏

12/10/2024

The Magical ✨️ Moss Gardens 🌴 a solo nature wandering day to reconnect and remember 🌿

"No matter what comes along, we’re always standing at the center of the world in the middle of sacred space, and everything that comes into that circle and exists with us there has come to teach us what we need to know. Life’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep.”

~Pema Chodron / The Wisdom of No Escape

This beautiful lady 🥣 came into my world today, joining my growing sound healing instrument family 🎶 She plays a gorgeou...
23/09/2024

This beautiful lady 🥣 came into my world today, joining my growing sound healing instrument family 🎶
She plays a gorgeous resonant F note at 180 Hz, which is associated with the Heart ❤️ and ANAHATA chakra 💚
We sang together around the trees in the Garden of Enlightenment, joining the birdsong 🐦 and Equinox spring breezes to celebrate our union.

I am slowing birthing a new offering of Deep Rest in Nature, an opportunity to gather and rest together on the Earth 🌎 reclaiming our sacred connection to the cycles and seasons of nature. Extending care and gratitude to the Earth, listening to her soul call to rest deeply, and be received into her healing embrace...

This is a spiritual practice of Radical Rest for weary souls. I do hope you will join us soon
🦋
Lay your body down here 🛌 Essential Nature Connection 🙏

One of the many forms of remembering that we practice together during our collective Deep Rest in Nature immersions 🌿
23/09/2024

One of the many forms of remembering that we practice together during our collective Deep Rest in Nature immersions 🌿

Forest Sound Bath 🌿🥁🎶 Today, these dear souls gathered to lay on the Earth together in honour of Deep Rest, to soak in t...
22/09/2024

Forest Sound Bath 🌿🥁🎶
Today, these dear souls gathered to lay on the Earth together in honour of Deep Rest, to soak in the rich sounds and healing frequencies of nature. This is a ritual to honour our bodies as sacred vessels, an offering of gratitude and care 🙏 a prayer for the Earth as our wise elder, first teacher, and dear Mother.
🌎
Join us next time for this ritual of Deep Rest in Nature 💚 a guided Sound Healing journey of radical rest for weary souls.
🛌




18/04/2023

Today four forest friends came together to frolick and bathe in what we love. We sat, we shared, we feasted and then we wandered into the forest and came upon her glorious waterfalls.
🌊
May this be your invitation from water today.
🙏


The forest has been calling me back recently after a long winter hiatus. Gratitude for this vibrant springtime energy, ...
16/10/2022

The forest has been calling me back recently after a long winter hiatus. Gratitude for this vibrant springtime energy, a new lightness of being, the flourish of soft mosses and burgeoning baby ferns. The lushness of spring in the forest has me frolicking about in rapturous sensory flow, stroking her delicate mosses and cradling the new baby fern fronds. Remembering my belonging to all of this life.
I am warmly welcomed home. 💕

I wonder how nature might be calling to you today?
🌿🍄🦅
What forgotten parts of yourself are you remembering?
🦋

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Sunshine Coast, QLD

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