Essential Nature Connection

13/10/2025

Soft mosses and rushing rivers 💚 invitations from the wild and wet West Coast today.

11/10/2025

A friendly stream covered in delicious watercress we came across on our forest wandering today 🌿

08/10/2025

07/10/2025

🦋 An invitation to all nature loving woman-kind souls! Extending a warm and forested welcome to join this co-creative collaboration for a Down to Earth - Women's Nature Connection retreat! 🦋

Join us in beautiful Bellthorpe at the stunning Bellthorpe Stays for slow and lush forest time together, remembering our sacred connection to earth and exploring our shared belonging.

Our time together will be spent connecting with nature through gentle forest bathing walks, nature inspired yoga flows, nature journalling, a full moon sound bath meditation, and opportunities for silence, stillness, and solo wanderings.

We would love you to join us here 🙏

Hosted by 🌿 Jay, (Nature & Forest Therapy guide & Advocate) Outside nature connection experiences 🪶 Mon, (Nature & Forest Therapy guide and Weaving teacher) Nature Bathing and 🦄 Sara (forest bathing yoga and Sound Meditation guide) Nature Connection

Booking link ⤵️ Early bird 🐦 rates until October 15!

https://events.humanitix.com/nature-connection-women-s-retreat?

🐦🌅✨️💗🌿🦋🌝🌴

06/10/2025

Calling all Nature Loving Woman-kind Souls! Announcing a very special co-creative collaboration with Jay Held Outside nature connection experiences and Mon Heartwood Nature Bathing 🦅Nature Connection Women's Retreat 🦅 We would love for you to join us 🪶

Send a message to learn more

06/10/2025

Send a message to learn more

10/06/2025

A change of perspective ✨️
An invitation from Earth and Sky came to visit me here today 🌿
A yoga of Earth, body and Sky 💙

↪️ Wander out and find a tree to sit with.
⬇️ Lay your body down to the Earth.
⬆️ Allow your legs to rest up towards the Sky

I wonder what you might notice?

25/05/2025

Thank you dear ones, for joining together today, on the Earth 🌎 amongst the trees 🌳 and under the sun 🌞 for Soulfood Sunday. A movement of connection and care for humans, nature, and all beings. Celebrating our shared belonging with wonder and gratitude. 🙏
🌿❤️✨️
🦄 Essential Nature Connection

05/05/2025

Invitations from wind mix with offerings from the wild and ever changing coastline today. What wonder and beauty she brings with her creativity and magic ✨️

29/10/2024

A magical ✨️ doorway into the enchanted forest 🌳

13/10/2024

Recent wanderings on this ancient and sacred land. There is a palpable feeling of Deep Time here 🌀 memiors of the earth, water and sky beings we are in relationship with 🦅 and reminders of our shared belonging to this life ✨️ a place to reconnect and immerse in the mystery 🙏

12/10/2024

The Magical ✨️ Moss Gardens 🌴 a solo nature wandering day to reconnect and remember 🌿

"No matter what comes along, we’re always standing at the center of the world in the middle of sacred space, and everything that comes into that circle and exists with us there has come to teach us what we need to know. Life’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep.”

~Pema Chodron / The Wisdom of No Escape