The Mindful Yoga School

26/12/2025

A gentle first morning teaching Yoga for Presence at with the incredibly sweet sounds of .108 and .relaxation.music

See you out there! Dec 27-Jan 1.
I’ll be offering the following sessions:

Coming up:

MON 29
Yoga for Wisdom
6.00am 7.00am
Bazaar

TUES 30
Yoga for Bliss
7.30am 8.45am
Arbour

WED 31
Giving Thanks ‘25 and Planting
Karmic Seeds ‘26
7.45am 9.00am
Village Green

WED 31
Book Club Session
The Little Book of Big Intentions
3.00pm 4.00pm
Library

See you out there!

22/12/2025

Giving Thanks ‘25 & Planting Karmic Seeds ‘26 with Erin Lee Tenzin Choegyal and Tenzin Kunsang.

How has the past year shaped me - through both ease and difficulty?

Because of the past, what matters most to my heart as I move forward?

No matter what unfolds in 2026, may you find peace and freedom through the way you choose to respond.

Thanks Josh Lovegrove for the awesome production and the 📸, event sponsors Yoga Australia , to all the volunteers welcoming guests, pouring chai, and dropping gifts, and to you if you joined us for this 6th annual year of this end-of-year event.

12/12/2025

Sunday 21st December
Giving Thanks '25 & Planting Karmic Seeds '26
Final tickets!

https://events.humanitix.com/giving-thanks-25-and-planting-karmic-seeds-26

Give thanks for the journey of 2025, and sow beneficial intentions for the future year 2026, in a very heartfelt, connecting and embodied way - including a gentle yang and slow yin session guided by Erin Lee featuring an incredible 90-minute unique sound offering by ARIA award-winning Tenzin Choegyal.

Tenzin Kunsang will also be accompanying Tenzin Choegyal, and offering a Tibetan dance for purification and an obstacle-free 2026. Bring that on!

SUNDAY 21st DEC, 5pm - 730pm.
Arrive from 430pm onwards to settle in and enjoy a cup of chai.

Big thanks to event sponsor Yoga Australia.

Give thanks for the journey of 2024, and sow beneficial intentions for 2025 during this yoga-live music offering with Erin Lee and Tenzin Choegyal.

09/12/2025

An update on Wednesday 9:30-1045am yoga with Erin Lee at the WindanSea, Currimundi:

✅ Wed 10 Dec
✅ Wed 17 Dec (final class for 2025)

☀️ Break

✅ Wed 14 Jan (first class for 2026)
✅ Continues every Wednesday in 2026

$10, byo mat, no bookings - just show up.

DID YOU KNOW?

All Wednesday classes next year are included for you if you choose to become a Sādhanā '26 member.

The word Sādhanā comes from sadh = to accomplish, and generally translates to "a committed, disciplined practice and study for spiritual growth and self-realisation".

For $25/wk (less if you take up the early bird upfront payment option by next Monday) I'll be giving you plenty of opportunity to practice and study in a light and spacious way via:

⭐️ Weekly Wed classes
⭐️ Monthly half-day retreats
⭐️ Book club
⭐️ Online practice library that grows with our journey

You'll be part of a tribe committed to growing self-awareness. Together we'll navigate the changes of 2026, applying the techniques and teachings of yoga and meditation.

Link in comments for more info.

PS. Look at this tribe on hilltop at Woodford Folk Festival last year. See you out there if you're going this year!

01/12/2025

Sādhanā ‘26: A year-long personal yoga & meditation immersion—in community.

Sādhanā is a Sanskrit word meaning a committed, disciplined practice for spiritual growth and self-realisation.

From January 2026, you’re invited on a guided journey into the heart of yoga and meditation.

If you’ve been wanting more yoga and meditation - without the teacher training certification - this is for you.

Details in comments 💫

28/11/2025

Woodford Folk Festival 27 Dec - 1 Jan.
See you out there!
Grateful to be teaming up with these two incredible musicians .108 .relaxation.music for 4 x yoga-live music offerings 🙏

19/10/2025

What a joy to be heading back to Woodford Folk Festival this December to share some yoga love, especially because I’m teaming up with these two beautiful beings Chris Lane 108 and .relaxation.music for 4 x sessions 🙌

I’ll also be chatting about The Little Book of Big Intentions during a new book club initiative starting this year 📖

And of course soaking up all of the wonderful, colourful, delicious offerings of this incredible festival 🙌

22/09/2025

The Yoga for Awakening Presence online course with Erin Lee is just $9 until next week only (save $88).

You’ll establish a consistent, nourishing daily yoga practice, feel more present and connected, and open to fresh perspectives and new possibilities.

Plus you'll have a whole whole week's worth of yoga videos you can practice to again and again!

Getting started is simple:

✔️ Register here: https://www.themindfulyogaschool.com/yoga-for-awakening-presence
✔️ Watch the introductory videos
✔️ Begin your first practice whenever you’re ready
✔️ Receive a new guided yoga video each day for 7 days plus compassionate accountability from Erin.

This 7-day online yoga program with Erin Lee is designed to help participants deepen self-awareness, open up to life as it exists now, thus awakening presence - through the practice of yoga.

22/09/2025

Biggest CONGRATULATIONS to these Sunshine Coast/Fraser Coast Yoga Teacher Trainees who have now completed all of their in-person training days AND most have graduated from the program today, coming soon to a space near you, supporting you to know the nature of your mind! 🙌

Enrolments now open for the November intake - a great way to commit to this practice that gives back 108 x more than you put in.

18/09/2025

Back in 2013, I said yes to a yoga teacher training program.

At the time, I wasn’t thinking about becoming a teacher. I simply wanted to go deeper into the practice that had given me so much.

The training itself was incredible. But what I couldn’t have imagined—even as I graduated—was where saying yes would take me.

I'm feeling reflective today, and I hope you don't mind me bringing you along the ride with me, savouring some of the milestones (so far!):

🕉️ the collaborations
🕉️ the travel
🕉️ the community
🕉️ the music
🕉️ the discipline
🕉️ the nerves!
🕉️ the creativity

And, most of all, the bucketloads of trust it took to step forward each time.

If you are also feeling called to deepen your own personal immersion into yoga, you know that all I've got to say to you is go for it!

Who knows what's on the other side of the yes!

There are some incredible teachers around offering teacher training programs.

And if you feel it's me that you'd like to train with, I'm running a program starting this November.

(at this stage, I'm unlikely to be running a 2026 teacher training program)

If you want another recommendation then please ask!

With gratitude to all my yoga teachers along the journey, and my 'undercover teachers' who have helped awaken my inner Knowing.

28/08/2025

Toward the end of her Yoga Teacher Training studies a few years back, Faieza wrote an article sharing how her new level understanding of compassion has not only completely changed her approach to her yoga practice - it has completely changed how she approaches her whole life.

You'll love the examples Faieza gives to remind us all that yoga isn't something you 'do - it's a whole way of being.

Here's one of our favourite quotes from her article:

"...I've learnt that rigidity and stability are not synonymous - rigidity actually prevents adaptability and growth."

Thank you for sharing your wise insights Faieza!

In this article Yoga Teacher Training graduate Faieza shares how her new level understanding of compassion (ahimsa) has completely changed her approach to her yoga practice - and life.

10/08/2025

Down to the FINAL 87 COPIES of this lil beauty — and it won’t be reprinted as a standalone.

From here on, the book will only be available as part of the Box Set, paired with the guidance cards.

Order one of the final copies of the stand-alone book: https://www.themindfulyogaschool.com/store

They make cute and meaningful gifts for your yoga friends and teachers!

With gratitude to everyone who’s supported this book — may its intentions not only inspire your thoughts, but flow through your actions so you can live them fully, here and now.