Mind n Body Massage

Mind n Body Massage Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves mus

I'm excited to be teaming up with  and Massagebyliz. Taking Friday appointments from 2pm
13/03/2020

I'm excited to be teaming up with and Massagebyliz. Taking Friday appointments from 2pm

Mindfulness practices can help us to increase our ability to regulate emotions, decrease stress, anxiety and depression....
03/03/2020

Mindfulness practices can help us to increase our ability to regulate emotions, decrease stress, anxiety and depression. It can also help us to focus our attention, as well as to observe our thoughts and feelings without judgement.

'We know that chronic stress can negatively impact our health. Now, a new study finds that doing a mindful body scan eac...
28/02/2020

'We know that chronic stress can negatively impact our health. Now, a new study finds that doing a mindful body scan each day may reduce biological and psychological stress'

A daily 20-minute body scan practice may reduce your mental and physical stress levels, according to new research.

The power of the breath
28/02/2020

The power of the breath

Address

Shop 8D/69-79 Attenuata Drive, Mountain Creek
Sunshine Coast, QLD
4557

Opening Hours

2pm - 8pm

Telephone

+61476381482

Website

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