Opening Doors Play Therapy

Opening Doors Play Therapy The ability to understand a child’s play is like having a key into their world.

If you missed Saturday's session, I'll be diving in again this Friday at 9am. This time with a few updates based on last...
20/04/2026

If you missed Saturday's session, I'll be diving in again this Friday at 9am. This time with a few updates based on last week's discussion. I'll be expanding on concrete examples of how to communicate these concepts to parents.

Learning the details can be awesome for practitioners but sometimes parents just need a simple metaphor and to know you understand them and their child.

We will still cover the current evidence base and what that means in practice but with an extra focus on language you can use with parents and caregivers.

This session is open to all child led practitioners.

Check out the link in my bio or below:

https://openingdoorsplaytherapy.com.au/product/webinar-24th-april-pda-the-brain-what-the-research-actually-tells-us-copy/

I'm excited to offer the first webinar as part of the clarified curriculum series 'PDA/EDA and the brain'.I will be unpa...
14/04/2026

I'm excited to offer the first webinar as part of the clarified curriculum series 'PDA/EDA and the brain'.

I will be unpacking the latest research but more importantly helping you translate this into your practice. Although there will be elements related to play therapy practice it is open to all practitioners working from a child led and neuroaffirming lens.

It will cover:

The neurobiology of the threat response in demand avoidance

Sensory Links

How to explain this to parents and caregivers

Practical shifts for your sessions.

Registration Links:

April 18th

https://openingdoorsplaytherapy.com.au/product/webinar-pda-the-brain-what-the-research-actually-tells-us-2/

April 24th

https://openingdoorsplaytherapy.com.au/product/webinar-24th-april-pda-the-brain-what-the-research-actually-tells-us-copy/

BONUS: I have created a free cheat sheet that explains key mechanism, sensory links and a brief sensory audit for your therapy space.

Grab your copy here:

https://openingdoorsplaytherapy.com.au/product/free-guide-a-pda-cheat-sheet-for-play-therapists/


Cognitive flexibility is not fixed. Multiple studies of flexibility training in autistic children show measurable improv...
13/04/2026

Cognitive flexibility is not fixed. Multiple studies of flexibility training in autistic children show measurable improvements in shifting between ideas, fewer stuck moments and better engagement with therapy and improved mental health symptoms.

So what does flexibility training actually look like?

It's not drilling. It's not control. It's not behaviour charts.

It's playful, scaffolded, repeated practice in safe, low‑stakes moments:

Rule‑change games (Uno with a twist, Simon Says with silly switches)

Tiny, planned changes in routines with advance warning and co‑regulation

Explicit reappraisals "One story says this is ruined; another story says we can find a new way"

Stories with flexible endings, exploring multiple ways problems can be solved

Problem‑solving practice outside the meltdown like naming the stuck spot and generating options together

The key insight from the research? Flexibility grows through hundreds of small, scaffolded practices, not one big conversation or consequence in the heat of a meltdown.

As clinicians and parents, our job is to create the conditions where flexible thinking can emerge:

Predictability + tiny variations + co‑regulation + celebration of brain experiments.

That's how we ease the emotional burden, not by demanding flexibility when a child is flooded, but by building it gently, playfully, relationally, when they're regulated.

References: Kenworthy et al. (2017), Hollocks,, McQuaid and Wallace. 2025 Faja et al. (2022), Tiego et al. (2024)

Now that we better understand thinking styles and different patterns of brain activation and weighting, it becomes easie...
09/04/2026

Now that we better understand thinking styles and different patterns of brain activation and weighting, it becomes easier to reframe what we see.

When dysregulation shows up around perceived unfairness or threat, the brain is often having trouble adjusting to new information, not being difficult.

When a child’s internal alarm is blaring and they feel flooded, what they need most is presence and understanding. Validating their experience doesn’t mean we agree; it means we recognise the size and difficulty of what they’re feeling and show them they are not alone. This support can help lower arousal so their thinking brain can come back online.

From here, you might externalise fairness as something outside the child, a fairness feeling or fairness voice that is really loud right now. This communicates that something important is happening, while reinforcing that nothing is inherently wrong with the child for feeling it. Outside the heat of the moment, you can use short scales or a thumbs up / middle / down to name what does not feel fair, what might be fair, and what choices are possible. This acknowledges the child and begins to gently build flexibility around what else could be true? This likely won't feel smooth in the beginning but it models the practice of being able to make choices when big feelings are present.

Practising all of this in play is a powerful way to approach tricky topics with humour and safety. You might co‑create characters with similar struggles and follow the child’s lead as they evolve. In play, it is more about your presence than the solution, the process itself is where the brain works hard to grow flexibility. It can look slow from the outside, but a huge amount is happening internally.

The final post will explore what the intervention science tells us about building hope and flexibility

References: Jin et al (2020), Lage et al (2024), Wang et al (2022), Hartley & Fisher (2018), van der Plas et al (2023)

If you've ever watched a child melt down over unfair screen time, unequal biscuit sizes, or a sibling getting something ...
09/04/2026

If you've ever watched a child melt down over unfair screen time, unequal biscuit sizes, or a sibling getting something they didn't, you've seen what happens when a strong sense of social justice meets inflexible thinking.

Research using fairness decision‑making games shows that Autistic children do of course understand fairness concepts and care deeply about equal rules. But can struggle to adjust fairness decisions based on context, intentions and flexibility.

This means their brains place weight on information differently, focusing more on concrete outcomes ("he got more than me") and less on hidden factors like intentions ("maybe he didn’t know") or context ("maybe there’s a reason") when deciding what’s fair.

Brain‑based work on decision‑making shows that when autistic people are making value‑based and social decisions, their internal processes often differ most at the reflective / metacognitive level, not in basic perception or learning. This means fast, intuitive, black‑and‑white responses can dominate unless we slow things down and scaffold flexible thinking.

When a brain that notices patterns, loves rules, and values fairness detects UNFAIR, it doesn’t just think it, it feels it as threat, injustice, and system failure all at once. So, what helps?

NOT logic in the moment.
NOT "get over it."
NOT consequences.

What the research points to:

Validation first: Your brain is shouting not fair! and that feels huge. This means reflecting the feeling and understanding the size and intensity.

Externalising the problem: This means making the fairness issue into a shared, visible thing you and the child can look at and solve together rather than it feeling like something wrong with them.

Building cognitive flexibility outside the heat of the moment through play, stories, rehearsal and co‑regulation

Next post will explore what these steps actually look like.

References: Jin et al (2020), Lage et al (2024), Wang et al (2022), Hartley & Fisher (2018), van der Plas et al (2023)

Opening Doors Research Insights Cognitive Styles often referred to as cognitive inflexibility/flexibility in the data is...
08/04/2026

Opening Doors Research Insights

Cognitive Styles often referred to as cognitive inflexibility/flexibility in the data is one of the most misunderstood drivers of 'big behaviours' in neurodiverse children.

Meta‑analytic research shows that flexible thinking is, on average, harder for autistic and ADHD children than for neurotypical peers, with small–to–moderate effect sizes (Lage et al., 2024).

Greater cognitive inflexibility in autistic children and adolescents is associated with both internalising symptoms (anxiety, low mood) and externalising behaviours (meltdowns, aggression), and that this style may be one mechanism through which emotional difficulties are maintained over time (Lei et al., 2022).

But here's what we often miss:

Inflexible thinking isn't a deficit to be eliminated, it's a thinking style that comes with real strengths. Children with this style often notice patterns others miss, remember and uphold rules and show deep commitment to what matters to them.

The challenge? When the world is unpredictable, that same brain can get stuck, overwhelmed, and flooded with big feelings.

Understanding this style from a brain‑based lens (not a behaviour‑management lens) is the first step in easing the everyday emotional burden associated with thinking a little differently.

Over this Deep Dive series I'll unpack:
✨ How this shows up in fairness battles ("It's not fair!")
✨ What intervention research tells us about building flexible thinking while honouring preferences
✨ How we translate the science into playful, practical supports

Save this if you're parenting or working therapeutically with a child who loves rules, routines and "the way it should be" and follow along for Post 2.

References: Lage et al. (2024), Wilson (2024) and Lei et al. (2022)

In the middle of the chocolate and chaos sprinkle some grounding🐣 Let your child lead🐣 Delight in their delight 🐣 Use yo...
04/04/2026

In the middle of the chocolate and chaos sprinkle some grounding

🐣 Let your child lead
🐣 Delight in their delight
🐣 Use your presence and proximity

Attunement and connection come before play and exploration

As a neuroscience research student, I am lucky enough to focus my special interest on the data that directly supports my...
31/03/2026

As a neuroscience research student, I am lucky enough to focus my special interest on the data that directly supports my practice. For me, it’s all about bringing the papers and real life together.

I’ve been diving into a 2024 study (Pardo-Salamanca et al.) that looked at what actually helps mothers of neurodiverse kiddos manage the "invisible extra" weights they carry.

We’ve known for a long time that "support" lowers stress, but the details matter.

This study broke support down into two categories:

Affective Support: General kindness, love, and empathy. (The "I'm thinking of you" text).

Confidant Support: The perceived availability of someone you can truly communicate with and lean on emotionally.

The finding? While general kindness is beautiful, it isn’t what moves the needle on clinical stress.

The #1 buffer is Confidant Support. That is research speak for having a person who actually gets it. Someone you don’t have to perform or explain the basics to. It’s the relief of being heard without having to translate your experience first.

While it seems like common sense that listening helps, managing that connection isn't always easy when you're in the thick of it. This is exactly why social support should be considered a fundamental part of therapeutic interventions.

If you are still building your village, you don’t have to do it alone.
📍
📍
📍

26/03/2026

Hi, I’m Sabeeha! I’m a Masters-qualified Registered Play Therapist and the owner of Opening Doors Play Therapy.

​I’m currently working behind the scenes on an evidence-based resource library for parents and practitioners. This project draws on my science background as a Neuroscience research student and former Chiropractor to bring you a brain-based lens of understanding children.

​I can't wait to share these tools with you.

​✨ New resources dropping soon! ✨

The Clarified Curriculum dropping soon.   Evidence-based resources at your fingertips for clinicians and caregivers 📚☀️🌈...
24/03/2026

The Clarified Curriculum dropping soon.

Evidence-based resources at your fingertips for clinicians and caregivers 📚☀️🌈

Bringing the therapy room a little closer to you... ✨2026 calls for a new look, and I hope you enjoy our refreshed logo ...
22/03/2026

Bringing the therapy room a little closer to you... ✨

2026 calls for a new look, and I hope you enjoy our refreshed logo as much as I do! Thank you 🙏🏾😊

This change is just the beginning. We are entering an exciting new phase of Opening Doors Play Therapy, focused on bringing the tools, the heart, and the support of the playroom directly into the spaces where you need them most.

Whether you are a practitioner looking for clinical depth or a caregiver seeking gentle guidance at home, we’re building something to meet you exactly where you are.

Keep your eyes peeled. The next step is coming soon.

How does the new look feel to you? 👇

it's about time I re-introduced myself – I’m Sabeeha.I’m usually behind the scenes in the playroom. But it’s time to ste...
19/03/2026

it's about time I re-introduced myself – I’m Sabeeha.

I’m usually behind the scenes in the playroom. But it’s time to step outside and say ‘Hi!’

Being a play therapist is a magical job, filled with nuance and joy. But my path here wasn’t a straight line. I spent 12 years as a Chiropractor, which gave me a deep understanding of the intricate ways our brain and body are connected.

Now in the playroom, things look a little different. It’s where my presence and the connection we build become the space for change.

I’m fascinated by how our brains and nervous systems connect to what we think, feel and do. I love taking complex ideas and turning them into bite-sized information you can actually use as a parent or practitioner.

Whether you’ve been here since the beginning or are new to this space, I’m so happy to have you here.

Stay tuned as I work to bring the Play Therapy room a little closer to you.

y

Address

55 Plaza Parade Kon-Tiki Business Centre, Tower 2, Level 2, Suite 209
Sunshine Coast, QLD
4558

Alerts

Be the first to know and let us send you an email when Opening Doors Play Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Opening Doors Play Therapy:

Featured

Share

Category