Chloe Louise Nutritionist

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Australia
Sunshine Coast, QLD
Chloe Louise Nutritionist

Clinical Practicing Nutritionist at innerform health, specialising in gut health & mental wellbeing.

08/12/2025

Your new favourite banana muffin… with a gooey caramel twist.

Soft, chocolatey, naturally sweet — and topped with the thickest 3-ingredient date caramel.

They taste like dessert but still tick all the boxes for gut-friendly wholefoods.

Perfect for breakfast, snacks, study days, work days… honestly anything. And yes, they’re ridiculously easy to make.

If you want the recipe sent straight to you, comment MUFFINS below 🧁🍌

04/12/2025

Your gut and nervous system communicate constantly through the vagus nerve, hormones, and immune pathways.

Supporting your nervous system helps your gut - and supporting your gut helps your nervous system.

If you want to explore microbial support, use CHLOE20 for

06/11/2025

Come shopping with a Nutritionist - the probiotic edition ✨

Probiotics are live beneficial bacteria that help balance your gut microbiome - supporting digestion, mood, and immune health.

Here are some of my go-to fermented staples 👇

🥬 Kimchi – rich in lactic acid bacteria + adds flavour and crunch

🥣 Yoghurt – a great source of live cultures and protein

🥛 Kefir – fermented milk packed with diverse probiotic strains

🥄 Sauerkraut – supports digestion + natural detoxification

Remember: store them in the fridge and look for raw or unpasteurised options to keep those beneficial microbes alive 💚

💻 Want to learn how to use probiotics to support your gut and overall health? Book a free strategy session via the link in my bio.

Address

Sunshine Coast, QLD

Website

https://www.innerformhealth.com/nutrition, https://www.innerformhealth.com/

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