Twin Waters Pharmacy

24/10/2025

It's estimated that 1 in 7 Australian Women are affected by Endometriosis. 1.💛

Endometriosis can bring pain, fatigue, and challenges to everyday life. While there’s no single solution, the right support can make a real difference!

At your local Alliance Pharmacy, we can guide you with:
✨ Pain management options
✨ Supplements to support energy and reduce inflammation
✨ Nutrition and lifestyle advice tailored to your needs

Every journey with endometriosis is different & you don’t have to face it alone. Talk to your local pharmacist about the support available to help you take control of your wellbeing.

1. https://endometriosisaustralia.org/1-in-7-australian-women/

23/10/2025

It’s time to Sock it to Suicide!🧦

Today, we raise awareness, start important conversations, and remind each other that support is always available.

Let’s pull up our brightest, boldest socks and take a stand against stigma. 🧡

📞 If you or someone you know needs support:
• Lifeline: 13 11 14
• Beyond Blue: 1300 22 4636

23/10/2025

Feeling the full effects of Spring? 🌸🍃

Whilst the warmer weather is welcome, itchy eyes and runny noses are not!

Don’t let allergies hold you back from enjoying all that Spring has to offer - find relief in our October Catalogue.

🗓️ On Sale: October 8th – 30th
👉 Check out the latest catalogue and shop in-store at your local Alliance Pharmacy via the link in our bio.

Available at participating pharmacies only.

22/10/2025

Menopause. Often a word a lot of women shy away from. A season in our lives that not only is natural but can feel overwhelming and emotional.

From hot flushes and sleep disruptions to shifts in mood and energy, every woman’s journey is unique.

At your local Alliance Pharmacy, we’re here to support you with:
✨ Expert advice tailored to your needs
✨ Supplements to support bone, heart, and hormonal health
✨ Nutritional guidance for maintaining balance and energy

You don’t have to navigate menopause alone. Speak to your local Alliance pharmacist today about the options available to help you feel supported!

19/10/2025

16/10/2025

🏆 Back-to-back wins! 🏆

We’re thrilled to announce that we’ve been awarded Queensland Pharmacy of the Year for the second year running at the Independent Pharmacies Australia Gala Awards Night! 🎉Independent Pharmacies Australia

This incredible recognition is a reflection of the passion, dedication, and care our team brings to the pharmacy every single day, and we couldn’t do it without the ongoing support of our amazing community. 💙

A special shoutout to Cathou, our outstanding Retail Manager, and Ben Wishaw, one of our brilliant Pharmacists, who were both finalists for Retail Manager of the Year and Pharmacist of the Year. While they didn’t take home the award this time, we are so proud of their well-deserved nominations and the incredible work they do every day. 👏

Thank you to everyone who continues to support us, this award is for you too. Here’s to another year of care, service, and community spirit! 🌿💊
A special thank you to our territory manager Jenine Burgess who is a constant support to us all x

16/10/2025

Pharmacist Ben’s been hanging with 28 by Sam Wood learning how to stretch and move while at our annual Independent Pharmacies Australia summit 💊 Of course he has been learning about how to help our customers better as well ☺️ he’ll be back in on Saturday if anyone wants some stretching advice 😃

15/10/2025

This Mental Health Awareness Week, we’re shining a light on something many experience, but not everyone talks about.

🧠 1 in 5 Australians aged 16–85 have lived with a mental health condition.¹ That’s millions of people, friends, family, colleagues, you or me.

If you're finding things tough right now, please remember:
You're not failing. You're feeling, and that’s human.

You don’t have to go through it alone.
✨ Speaking up can open doors to healing.
✨ Asking for help is brave, not weak.
✨ Support is out there and it can make a real difference.

If you or someone you know needs support, call Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636.

1. https://www.aihw.gov.au/mental-health/overview/prevalence-and-impact-of-mental-illness

15/10/2025

Feeling unsettled? Comfort is closer than you think. 💛
Get back to feeling your best – find gentle support in our October catalogue!

🗓️ On Sale: October 8th – 30th
👉 Check out the latest catalogue and shop in-store at your local Alliance Pharmacy via the link in our bio.

Available at participating pharmacies only.

14/10/2025

🎀 “It doesn’t run in my family, so I’m not at risk…”

Let’s talk about why that’s a myth. 👇
Myth: “Breast cancer only happens if it runs in your family.”
Fact: Most people diagnosed have no family history.

Breast cancer can affect anyone, which is why regular self-checks and early detection are key.

✔️ Know your normal
✔️ Look for changes

📍Need support or advice? Visit your local Alliance Pharmacy - we’re here to help. Find your local Alliance Pharmacy here: https://independentpharmacies.com.au/store-locator/

1. https://www.breastcancer.org/facts-statistics/myths-vs-facts

13/10/2025

😮‍💨🤧 Allergy symptoms triggering your asthma? You’re not imagining it.

Understanding the link between allergies, asthma, and allergic asthma is key to managing symptoms effectively.

Need help managing your symptoms? Chat with your local Alliance pharmacist about allergy testing, updated medications, or adjusting your asthma action plan.

Find your local Alliance Pharmacy here: https://independentpharmacies.com.au/store-locator/

1. https://www.allergy.org.au/patients/asthma-and-allergy/about-asthma-and-allergy
2. https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/asthma-and-allergens

13/10/2025

Think you can get pregnant any day of your cycle? Not quite, and you're not alone in thinking that!
Let’s clear it up 👇

The fertile window is the short time in your cycle when pregnancy can happen, and it’s only around six days long. That means you can only get pregnant during this window, though the exact days can vary cycle to cycle.

Understanding your fertile window can support:
✨ Pregnancy planning
✨ Natural contraception methods
✨ Cycle awareness

Knowledge is power when it comes to your body. 💗

Speak to your local Alliance pharmacist for advice in-store today. Find your local Alliance Pharmacy here: https://independentpharmacies.com.au/store-locator/

1. https://www.naturalcycles.com/cyclematters/what-is-the-fertile-window

12/10/2025

Christmas is coming and that means celebrations are needed! Don't forget our annual VIP Christmas Party on the 20th November at 3pm for your chance to shop with a great discount plus use those rewards dollars you have saved up, enjoy chats, food and drinks, and win a prize or two! Save the date!

09/10/2025

From the right supplements to expert advice, your everyday wellness shouldn’t be a puzzle.

What you’ll find in-store:
✔️ Women’s multivitamins & supplements
✔️ Menstrual & menopause support
✔️ Private pharmacy consultations
✔️ Personalised health advice from trained professionals

💬 No question is too small, and no topic is off-limits.

Come in, chat with us, and access the tools you need to feel your best. Find your local Alliance Pharmacy via the link in bio.

09/10/2025

Don't forget about our amazing 40% off sale! All Provance vitamins are currently 40% off for our Healthy rewards members! Not a member? Joining is easy as talking to one of lovely staff members.

09/10/2025

From the right supplements to expert advice, your everyday wellness shouldn't be a puzzle.

What you’ll find in-store:
✔️ Women’s multivitamins & supplements
✔️ Menstrual & menopause support
✔️ Private pharmacy consultations
✔️ Personalised health advice from trained professionals

💬 No question is too small, and no topic is off-limits.

Come in, chat with us, and access the tools you need to feel your best. Find your local Alliance Pharmacy here: https://independentpharmacies.com.au/store-locator/

08/10/2025

Living Choice Twin Waters

08/10/2025

It's finally arrived! Our Farm Door frozen meals are here and ready to make your life easier! The hardest thing about this is which one to choose first?
So come on in and check out our delicious range of NDIS and Aged Care subsidised meals and let us make your dinner choice be the easy part of your day!

08/10/2025

05/10/2025

Don’t forget we are closed for the Kings birthday tomorrow! We will reopen at 8.30 on the 7th October!

02/10/2025

Don't forget we are closed this coming Monday for the King's Birthday Public Holiday. Please make sure you come in today or tomorrow to collect your medication needs 🙏

01/10/2025

Best feeling when these reviews come through....keep the love coming