Joymamma HypnoBirthing & Yoga

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Joymamma HypnoBirthing & Yoga

Joymamma is a Yoga Alliance Registered Prenatal Yoga School offering Pregnancy & Postnatal Yoga Teacher Trainings and mentoring.

Joymamma offers mentorship and training for Prenatal Yoga Teachers, rooted in care, guidance and lived experience ~ supporting graduates as they grow into confident, professional teachers beyond certification. Based in the beautiful, tropical rainforest area of Glenview on the Sunshine Coast, Queensland, Australia, Carrie Jeff, founder of Joymamma provides informative, educational, nurturing and soulful support to Sunshine Coast parents-to-be on their journey. HypnoBirthing, Active Birth, Pregnancy Yoga, Yoga for Birth, Mums & Bubs Yoga, Yoga for Motherhood, Restorative Yoga, 1/2 Day Retreats, Pregnancy & Birth Doula Support.

11/03/2026

I know a lot of you will remember my humble home studio! So many classes were held here in the early years. ♥️

While my work has now grown into training and mentoring teachers, these foundations continue to shape everything I share .... and I am always sooo grateful for where this journey began.

If you’re curious about training or mentorship my DMs are always open!

Love Carrie
💜💜💜

05/03/2026

One of the greatest privileges of my work is walking alongside students as they grow into confident teachers and educators.

Creating supportive networks and connections has always been at the heart of my classes at Joymamma - look at all the friendships made over the years! As I step away from teaching regular classes while travelling between Australia 🇦🇺 and the UK 🇬🇧 to spend time with my parents, staying connected to real people and their experiences continues to be my priority.

I’m grateful for the technology that allows this training to be offered online. I'm equally grateful for the flexibility to travel, mark assignments - and also be able meet in person and support the next generation of prenatal yoga teachers.

In person training dates are happening June & Oct on the Sunshine Coast. 🌞

Carrie 💜

25/02/2026

Congratulations to the newest Joymamma graduates. It certainly takes commitment to step into supporting women through pregnancy and beyond.

This Teacher Training blends self-paced study, mentoring and practicum experience, supporting teachers to work safely and confidently with pregnant and postnatal women.

It’s always a privilege to guide teachers through this process.

These manuals represent hours of learning, practice and mentoring and are just the beginning of the meaningful work these graduates have ahead.

Beautiful to witness each journey unfold.

Carrie 💜

20/02/2026

Many yoga teachers feel called to support pregnant women, but aren’t always sure where to begin.

Joymamma’s Prenatal Yoga Teacher Training is designed for teachers ready to deepen their knowledge and specialise with confidence.

Learning is delivered through self-paced study and live mentoring, offered either online or in person. Alongside my travelling months, in-person sessions are held throughout the year on the Sunshine Coast.

Details are available via the link in bio.

Carrie 💜

09/02/2026

Feeling the love this week! Not only is it my birthday month, it's also been a busy start to the year with HypnoBirthing refreshers and Teacher Training.

I'll be continuing mentoring, marking and resource development while travelling over the next few months, supporting teachers and students wherever I am.

DMs always open.

Carrie
💜💜💜

28/01/2026

If you’re feeling ready to deepen your work, specialise and support pregnant and postnatal women with confidence, Joymamma’s March 2026 Prenatal Yoga Teacher Training is now accepting enrolments.

Please don’t hesitate to get in touch if you have any questions.

Love Carrie
💜💜💜

📸

25/01/2026

March enrolments are now open for Joymamma’s Prenatal Yoga Teacher Training.

This is a six-month, mentor-led training for yoga teachers and birth professionals who feel called to support women safely and confidently through pregnancy and early motherhood.

Small cohort. Monthly assessment and mentoring support throughout.

Read more via the link in bio, if you’d love to be part of the March intake

Carrie
💜💜💜

21/01/2026

You don’t need to have taught Prenatal Yoga before to begin this journey.

You do need a willingness to learn, to ask questions and to approach pregnancy and birth with respect and care.

Joymamma’s training is designed for teachers who are ready to slow down, deepen their understanding and step into prenatal teaching with confidence.

We begin in March 2026.

💜💜💜

📸

18/01/2026

HypnoBirthing has been a foundational influence in my work since 2012 (my earlier students will now have teenagers!)

This year I will continue to offer HypnoBirthing refresher classes for past students, and its principles remain woven through how I approach birth education, safety, language, and emotional support.

Respect for physiology, calm communication, informed choice and trust in the body are woven throughout my Prenatal Yoga Teacher Training and Mentorship.

These principles guide teachers as they learn to support pregnant women both on and off the mat. All pregnant women should have access to the many gifts yoga brings, regardless of any limitations or medical conditions they may have.

Carrie
💜💜💜

14/01/2026

Joymamma’s Prenatal Yoga Teacher Training begins in March 2026.

It’s designed for yoga teachers who want to build confidence, safety and clarity in prenatal yoga teaching.

The training blends self-paced study with live mentoring, observation and discussion, supporting both learning and real-world teaching readiness.

Details are shared via my website (link in bio).

Love Carrie
💜💜💜

📸

11/01/2026

Prenatal Yoga asks something different from a teacher.

It asks for a deep understanding of safety, physiology, emotional sensitivity and informed choice, not just modified shapes.

This is why Prenatal Yoga deserves dedicated training, not assumptions or guesswork.

07/01/2026

Many yoga teachers reach a point where they feel ready to specialise but are also very aware of what they don’t yet know.

Teaching Prenatal Yoga isn’t about adapting poses or memorising contraindications alone. It’s about understanding responsibility, safety, language and how to hold space during a deeply vulnerable time in a woman’s life.

Feeling cautious is not a weakness. It’s often the first sign that a teacher is ready to learn properly.

💜💜💜

📸
🧘‍♀️ .maya

Address

Sunshine Coast, QLD

Website

http://joymamma.com.au/

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54 Eudlo Flats Road, Maroochydore

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Our Story

Welcome! I’m Carrie Jeff, creator of Joymamma. I’m a Birth Doula, Hypnotherapist (ABH USA), Steering Committee Member for HypnoBirthing International in Australia, Active Birth Educator and an Experienced Yoga Teacher (EYT-200, RYT-500), Registered Prenatal Yoga Teacher (RPYT) and Continuing Educator Provider (YACEP) with Yoga Alliance.

Joymamma is a Registered Prenatal Yoga School (RPYS) and Continuing Educator Accredited School (CEAS) with Yoga Alliance.

Join us for our signature programs and workshops that are designed to support you and your partner as you prepare for an empowered and deeply connected Pregnancy and Birth experience.

Based in Mooloolaba on the beautiful Sunshine Coast, Queensland, Australia, Joymamma provides informative, educational, nurturing and soulful support to Sunshine Coast parents-to-be on their journey through pregnancy, birth and parenthood.