Joymamma HypnoBirthing & Yoga

Home
Australia
Sunshine Coast, QLD
Joymamma HypnoBirthing & Yoga

Joymamma is a Yoga Alliance Registered Prenatal Yoga School offering Pregnancy & Postnatal Yoga Teacher Trainings and mentoring.

Joymamma offers mentorship and training for Prenatal Yoga Teachers, rooted in care, guidance and lived experience ~ supporting graduates as they grow into confident, professional teachers beyond certification. Based in the beautiful, tropical rainforest area of Glenview on the Sunshine Coast, Queensland, Australia, Carrie Jeff, founder of Joymamma provides informative, educational, nurturing and soulful support to Sunshine Coast parents-to-be on their journey. HypnoBirthing, Active Birth, Pregnancy Yoga, Yoga for Birth, Mums & Bubs Yoga, Yoga for Motherhood, Restorative Yoga, 1/2 Day Retreats, Pregnancy & Birth Doula Support.

28/01/2026

If you’re feeling ready to deepen your work, specialise and support pregnant and postnatal women with confidence, Joymamma’s March 2026 Prenatal Yoga Teacher Training is now accepting enrolments.

Please don’t hesitate to get in touch if you have any questions.

Love Carrie
💜💜💜

📸

25/01/2026

March enrolments are now open for Joymamma’s Prenatal Yoga Teacher Training.

This is a six-month, mentor-led training for yoga teachers and birth professionals who feel called to support women safely and confidently through pregnancy and early motherhood.

Small cohort. Monthly assessment and mentoring support throughout.

Read more via the link in bio, if you’d love to be part of the March intake

Carrie
💜💜💜

21/01/2026

You don’t need to have taught Prenatal Yoga before to begin this journey.

You do need a willingness to learn, to ask questions and to approach pregnancy and birth with respect and care.

Joymamma’s training is designed for teachers who are ready to slow down, deepen their understanding and step into prenatal teaching with confidence.

We begin in March 2026.

💜💜💜

📸

18/01/2026

HypnoBirthing has been a foundational influence in my work since 2012 (my earlier students will now have teenagers!)

This year I will continue to offer HypnoBirthing refresher classes for past students, and its principles remain woven through how I approach birth education, safety, language, and emotional support.

Respect for physiology, calm communication, informed choice and trust in the body are woven throughout my Prenatal Yoga Teacher Training and Mentorship.

These principles guide teachers as they learn to support pregnant women both on and off the mat. All pregnant women should have access to the many gifts yoga brings, regardless of any limitations or medical conditions they may have.

Carrie
💜💜💜

14/01/2026

Joymamma’s Prenatal Yoga Teacher Training begins in March 2026.

It’s designed for yoga teachers who want to build confidence, safety and clarity in prenatal yoga teaching.

The training blends self-paced study with live mentoring, observation and discussion, supporting both learning and real-world teaching readiness.

Details are shared via my website (link in bio).

Love Carrie
💜💜💜

📸

11/01/2026

Prenatal Yoga asks something different from a teacher.

It asks for a deep understanding of safety, physiology, emotional sensitivity and informed choice, not just modified shapes.

This is why Prenatal Yoga deserves dedicated training, not assumptions or guesswork.

07/01/2026

Many yoga teachers reach a point where they feel ready to specialise but are also very aware of what they don’t yet know.

Teaching Prenatal Yoga isn’t about adapting poses or memorising contraindications alone. It’s about understanding responsibility, safety, language and how to hold space during a deeply vulnerable time in a woman’s life.

Feeling cautious is not a weakness. It’s often the first sign that a teacher is ready to learn properly.

💜💜💜

📸
🧘‍♀️ .maya

04/01/2026

Happy New Year from me!

For so many folk, January can be a time of new beginnings (and intentions!)

Joymamma, too, is in a season of transition .... growing from its beginnings back in 2012 when I started teaching pregnancy yoga and HypnoBirthing, into a space more fully centred on mentoring and educating teachers who support women through pregnancy and early motherhood.

My work now focuses on Prenatal Yoga Teacher Training and ongoing mentorship grounded in safety and experience (with a few HypnoBirthing refreshers for past students too.)

If you’re a yoga teacher beginning the year feeling ready to deepen your knowledge and specialise in prenatal yoga, I’m here to support your learning and growth!

Love Carrie
💜💜💜

28/12/2025

Ahhhh .... the in-between days after Christmas, as the pace begins to slow down again and we prepare for the start of a new year.

I hope you’ve been well fed; by food, by rest and by good company.

Wishing you all well wherever you find yourself in these in-between days.

Love Carrie
😘💜

15/12/2025

After many years (since 2012) of supporting women through pregnancy and birth, my work is now widening .... to also support the teachers who teach in this specialised area.

In 2026, Joymamma’s Prenatal Yoga Teacher Training expands to include a structured Graduate Mentorship Pathway, offering guidance beyond certification and into the early years of teaching.

Teaching Prenatal Yoga doesn’t end with a certificate .... your confidence is learned through practice, reflection and support - from me!

Love Carrie
💜💜💜

14/12/2025

** UPDATE **

When I first created the Joymamma Prenatal Yoga Teacher Training program, I set a foundational price — before the new Graduate Mentorship Pathway existed.

Over time, this training has grown into something deeper and more supportive — including a 12-month Graduate Mentorship Pathway beyond certification.

Foundational pricing of $1,220 AUD reflects that early stage.

From 1 January 2026, the standard investment will be $1,750 AUD.

This change allows the training to remain sustainable, personal, and fully supported — without increasing cohort size or diluting care.

If you feel aligned with this training, foundational pricing is available until 1 Jan 2026.

Love Carrie xx

17/09/2025

Just a reminder to those of you currently studying Prenatal Yoga Teacher Training online with me - when you sign up for Level 2, you will be given:

~ a printed and bound hard copy of the Posture Manual

~ a printed and bound hard copy of the Prenatal Yoga Teacher Training manual (containing all the written content from the course)

~ access to the Student Resource section of the website where you can access all the videos, audios and downloadable Class Sequences in pdf format

Love Carrie 💜

Address

Sunshine Coast, QLD

Website

http://joymamma.com.au/

Alerts

Be the first to know and let us send you an email when Joymamma HypnoBirthing & Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Joymamma HypnoBirthing & Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Sunshine Coast?

Our Story

Welcome! I’m Carrie Jeff, creator of Joymamma. I’m a Birth Doula, Hypnotherapist (ABH USA), Steering Committee Member for HypnoBirthing International in Australia, Active Birth Educator and an Experienced Yoga Teacher (EYT-200, RYT-500), Registered Prenatal Yoga Teacher (RPYT) and Continuing Educator Provider (YACEP) with Yoga Alliance.

Joymamma is a Registered Prenatal Yoga School (RPYS) and Continuing Educator Accredited School (CEAS) with Yoga Alliance.

Join us for our signature programs and workshops that are designed to support you and your partner as you prepare for an empowered and deeply connected Pregnancy and Birth experience.

Based in Mooloolaba on the beautiful Sunshine Coast, Queensland, Australia, Joymamma provides informative, educational, nurturing and soulful support to Sunshine Coast parents-to-be on their journey through pregnancy, birth and parenthood.