Monique Hastie the Holistic Foodie

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Monique Hastie the Holistic Foodie I am a Qualified Nutritionist with expertise in Biomedical Science and Public Health.

I focus on holistic healing and see myself as a passionate foodie, educator, recipe developer, adventure enthusiast and photographer.

14/08/2019

Do yourself a massive favour and watch this video!! This hairdressing salon changed my hair and my life in so many ways✨

NEW RECIPE LIVE on my website! This recipe is sooo easy and delicious and is packed with nutrients! Click the link below...
08/07/2019

NEW RECIPE LIVE on my website! This recipe is sooo easy and delicious and is packed with nutrients! Click the link below to get the recipe.

This recipe is sooo easy and delicious and is packed with nutrients! I have been making this recipe for a while now and share it with all my friends and family

NEW BLOG POST NOW LIVE💥 All about how to grow and sustain healthy hair naturally and the truths about the hair and skinc...
29/11/2018

NEW BLOG POST NOW LIVE💥 All about how to grow and sustain healthy hair naturally and the truths about the hair and skincare industry🚫! I put so much effort and research into this article I hope you enjoy the read💚 Warning, some things may shock you...✨

Two years ago I struggled with growing my hair, it was brittle, falling out, dry and just overly unpleasant. When this started to happen, I was shocked as I alw...

Gut lovin’ rainbow jelly 🌈 Seriously delicious and seriously nutrient dense! Four layers of heaven, there’s a vanilla co...
04/11/2018

Gut lovin’ rainbow jelly 🌈 Seriously delicious and seriously nutrient dense! Four layers of heaven, there’s a vanilla coconut layer, raspberry layer, mango layer and a blueberry layer🤤 Can be made completely sugar free, so perfect for my sugar free fwends🙋 This jelly supports hair, nail, skin and teeth health🙌, improves gut health and lots more! And guess what.... the recipe is all ready to go! 🌿🌈

GF, DF, RSF. This is not your standard jelly. This jelly is packed full of probiotics, amino acids and contains one of the most talked about superfoods at the m

New recipe up on my website! It's definitely a dessert to make for the family! Healthy Nutella slice!
30/09/2018

New recipe up on my website! It's definitely a dessert to make for the family! Healthy Nutella slice!

GF, DF, RSF, V Okay I'm not lying when I say that this healthy nutella slice almost tastes like you are eating from a naughty nutella jar. It's definitely a des...

WEBSITE NOW LIVE!! You will find some delicious recipes on there too🤤 On my website you will find nutrition advice, exer...
13/09/2018

WEBSITE NOW LIVE!! You will find some delicious recipes on there too🤤 On my website you will find nutrition advice, exercise tips, recipes and more! https://www.moniquehastie.com

Don’t over think it, just do it🌿✨
19/06/2018

Don’t over think it, just do it🌿✨

Oh the comfort of getting amazing healthy food delivered to your front door! Thanks to the UberEATS it has made it all p...
26/08/2017

Oh the comfort of getting amazing healthy food delivered to your front door! Thanks to the UberEATS it has made it all possible! This delicious meal was from .

Thanks to the UberEATS I can now get meals from my favourite cafes on the Sunshine Coast delivered, like this feast from...
23/08/2017

Thanks to the UberEATS I can now get meals from my favourite cafes on the Sunshine Coast delivered, like this feast from Little Italy restaurant! I don't know about you guys, but my pup was definitely happy about the idea!

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