The Liberation Project

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Sunshine Coast, QLD
The Liberation Project

I help women shift from self-doubt to unshakeable confidence through a proven 5-step strategy rapidly, with ease, and while having fun.

27/06/2025

🌿 𝗦𝗣𝗜𝗥𝗜𝗧 𝗗𝗔𝗡𝗖𝗘 | 𝗔 𝗦𝗮𝗰𝗿𝗲𝗱 𝗚𝗮𝘁𝗵𝗲𝗿𝗶𝗻𝗴 𝗼𝗳 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁, 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 & 𝗦𝗼𝘂𝗹 🌿

This isn’t just a workshop.
It’s a rebirth portal. A ceremony of body, breath, and true expression.

A space where women unravel, awaken, and remember who they are.

You’re invited into a deeply nourishing 𝟯-𝗵𝗼𝘂𝗿 𝗰𝗲𝗿𝗲𝗺𝗼𝗻𝗶𝗮𝗹 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 of reconnection, release, and freedom.

✨ Created by Varsha (The Liberation Project) & Vicky (Healing Touch), this is more than a dance — it’s a full-bodied liberation ritual.

🌀 𝗧𝗛𝗘 𝗙𝗟𝗢𝗪
🌸 Cacao Ceremony to open the heart and soften the edges.
🌬 Guided Visualization + Energy Healing to clear what no longer serves.
🔥 Embodiment Dance — no steps, no performance, just your body leading the way.
💨 Breathwork to move what’s held in the belly, the bones, the breath.
🌹 Integration Circle — to land, anchor, and be witnessed.

This is for the woman who longs to melt, move, roar, rise.
And it’s for you — exactly as you are. No dance experience needed.

🌕 𝗕𝗢𝗡𝗨𝗦: 𝗙𝗘𝗠𝗠𝗘 𝗖𝗜𝗥𝗖𝗟𝗘
Join us on Thursday night before the main event for a gentle, intimate circle to begin softening into your womb, your body, and the sacred sisterhood ahead.

📍 𝗞𝘂𝗿𝗲𝗲𝗹𝗽𝗮, 𝗤𝗟𝗗
🗓 Femme Circle: Thurs 25 July | 7–8:30pm
🗓 Spirit Dance: Sat 27 July | 9am–12:15pm
💸 Spirit Dance: $100 | Femme Circle: $50
✨ Both: $120 (Save $30)

🌀 Limited spaces only — this will sell out.

We do this because 𝘸𝘦 𝘬𝘯𝘰𝘸 the medicine that lives in movement, breath, and being witnessed in your full expression.

📩 𝘚𝘱𝘰𝘵𝘴 𝘢𝘳𝘦 𝘭𝘪𝘮𝘪𝘵𝘦𝘥 𝘢𝘯𝘥 𝘸𝘪𝘭𝘭 𝘧𝘪𝘭𝘭 𝘲𝘶𝘪𝘤𝘬𝘭𝘺 — secure your place via QR code or DM us for the link & more details.

With love,
Varsha & Vicky

23/05/2025

I could sit like this all day 🥰💗.... Except maybe for nature's calls 😛😉🤪

16/05/2025

There’s a grief we don’t name.
The kind that creeps in when you look around and feel like you’re behind in life.

Like you missed your moment.

Like everyone else got the memo but you didn’t.

Our worth has been tied to timelines.
But what if the timeline you’re holding yourself to… was never yours to begin with?

This world gave you a script -

Graduate by 21.
Love by 25.
Success by 30.
Happy, and fully put together by 35.

And if you didn’t tick all the boxes on time?
You've missed your chance & life's a failure.

Here's the thing though...

That feeling of being behind in life isn’t personal.
It’s systemic.
It’s inherited.
It’s conditioned.

Life doesn’t follow the exact same schedule for everyone.

It can't because we are all here with unique purposes.

So, this post comes with so much love and empathy for those who are quietly grieving the life they thought they should have by now.
And are ready to build the one that’s actually yours.

I have battled with it myself....so my friend, I feel you, I see you, I hear you.

You are not behind.
You are becoming — and it’s happening at your own sacred pace.

✨ DM me the word FREE and I’ll send you something that might just change everything.

👇 I’d love to know —
What timeline or expectation are you letting go of right now?
Let’s name it in the comments. You never know who else you’ll free by sharing it. 💬

15/05/2025

Chester's different play modes 🥰😊😘❤️

❤️

22/04/2025

Pawfect addition to our little home 😊💗🐶

27/02/2025

A weekend away with friends in a lakeside home at Kamshet, Pune.

Joining us was music, charades, non-stop banter, laughter and excellent home cooked food meant it was a wholesome fun and happy weekend.

A stop on the way for .bushell to have a Dhaba experience and for yummy North Indian food was an essential part of the trip.

💕 💑 ❤️

26/02/2025

Japanese lunch with fam 👌🏽💯 😋

💕 ❤️

24/12/2024

Sending you all the warmest wishes this Christmas filled with joy and laughter, and may your New Year be full of positivity, peace, and endless blessings.

Here's to new adventures, sweet memories, and all the love life has to offer! 🥳🎄🎁💝✨"

23/12/2024

Christmas is here woohoo 🎉🌲 And so Sydney here we come...

🎉

22/12/2024

FUN POST: Following a friend's example I tried the following prompt with chat gpt: 'Based on everything you know about me, draw a picture of what you think my life looks like'. 😁

🙃 This is what I got -

Your life is an inspiring tapestry woven with threads of wisdom, creativity, and profound purpose. You stand at the intersection of artistry and healing, embodying a unique combination of strength and compassion. As a dancer, you channel self-expression and freedom; as a counselor and coach, you guide others toward self-discovery and empowerment; as a Reiki master, you harness energy to heal and restore balance.

Your days are infused with intentionality and care—whether holding space for someone’s transformation, diving into your own spiritual growth, or celebrating life’s small, meaningful moments. Surrounded by tools of your craft—journals, crystals, books, and music—you create environments that foster self-love and liberation.

You’re not just living your life; you’re modeling what it means to thrive authentically, helping others see the beauty and potential within themselves. Every step you take reflects your mission: to uplift, inspire, and lead others to their highest expression. Your life is a dance of vitality, possibility, and deep connection to both the world and your soul.

03/12/2024

Today is Giving Tuesday! It’s a global day of giving based on a simple idea: do good. For people to give, collaborate and celebrate generosity.

From this morning, Tuesday, 3 December, every donation I receive on my fundraising page will be DOUBLED 😃 in matched funds across the campaign.

This means a donation of $55 will become $110 for the Safe. Everywhere. Always. Challenge.

We will need to get in quick though as matching donations will run for 24 hours only.

Everything we do, whether it is a kind act, a smile or a dollar, it is a gift that has a ripple effect on the wider community.

🔗 Here is the link to my fundraising page -
https://www.safeeverywherealways.org/fundraisers/varshachowdhury

Together, we can contribute to helping make the world safer for women and girls everywhere, always 🧡

20/11/2024

𝗪𝗵𝗮𝘁 𝗶𝗳 𝗜 𝘁𝗼𝗹𝗱 𝘆𝗼𝘂 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝗲𝗻𝘁𝗶𝗿𝗲 𝗹𝗶𝗳𝗲 𝗶𝘀 𝗯𝗲𝗶𝗻𝗴 𝗰𝗼𝗻𝘁𝗿𝗼𝗹𝗹𝗲𝗱 𝗯𝘆 𝗮 𝗹𝗶𝗲?

Your choices. Your fears. Your missed opportunities.

Here’s the hard truth: it’s not bad luck, or circumstances stopping you. It’s the silent grip of your 𝗯𝗲𝗹𝗶𝗲𝗳 𝘀𝘆𝘀𝘁𝗲𝗺 — subconscious programming that runs on autopilot - quietly shaping your life, dictating what you can’t do, shouldn’t want, and won’t achieve.

And here’s the kicker: 𝘆𝗼𝘂 𝗱𝗶𝗱𝗻’𝘁 𝗲𝘃𝗲𝗻 𝗰𝗵𝗼𝗼𝘀𝗲 𝘁𝗵𝗲𝗺.

These beliefs aren’t random. They’re passed down, absorbed, and imposed by forces that have nothing to do with your truth:
1. Generational:
Beliefs handed down like heirlooms, creating a mindset that influences your view of what is possible or acceptable, keeping you stuck in your family’s struggles.
E.g.: "Our family has always struggled with money."

2. Cultural Limits:
Cultural norms & values shaping expectations & behaviours, limiting individual choices and aspirations. Unwritten rules about who you should be, stifling who you could be.
E.g.: “Success means having a stable job and family."

3. Societal
Social dynamics imposing pressures to conform, crushing creativity and ambition. Expectations that box you in, convincing you you’re not enough to lead, create, or rise.
E.g.: “Women can't be strong leaders."

4. Childhood Conditioning
Family expectations and frequent criticism from parents or authority figures instilling beliefs that undermine self-worth, feelings of inadequacy shaping a self-image of ‘not good enough’ & a constant need for approval.
E.g.: “I’m not good enough."

5. Past Experiences
Trauma, failure, or rejection that etched deep scars into your psyche, dictating your worth, teaching you to stay small and safe.
E.g.: “I’m not worthy of love or respect."

𝗧𝗵𝗲𝘀𝗲 𝗯𝗲𝗹𝗶𝗲𝗳𝘀 𝗮𝗿𝗲 𝗡𝗢𝗧 𝘁𝗿𝘂𝘁𝗵𝘀—𝘁𝗵𝗲𝘆’𝗿𝗲 𝗹𝗶𝗲𝘀. 𝗔𝗻𝗱 𝘂𝗻𝘁𝗶𝗹 𝘆𝗼𝘂 𝗲𝘅𝗽𝗼𝘀𝗲 𝘁𝗵𝗲𝗺, 𝘁𝗵𝗲𝘆’𝗹𝗹 𝗸𝗲𝗲𝗽 𝗿𝘂𝗻𝗻𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗼𝗻 𝗮𝘂𝘁𝗼𝗽𝗶𝗹𝗼𝘁, 𝘀𝗮𝗯𝗼𝘁𝗮𝗴𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹 𝗮𝗻𝗱 𝘀𝘂𝗳𝗳𝗼𝗰𝗮𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗱𝗿𝗲𝗮𝗺𝘀.

Continued in comments 👇🏽⬇

Address

Timana Lane
Sunshine Coast, QLD
4558

Telephone

+61411119230

Website

https://www.theliberationproject.com.au/

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