Kaizen Exercise Physiologists

Kaizen Exercise Physiologists We specialise in the delivery of personalised exercise and lifestyle programmes

🌟 Kaye absolutely inspiring us all at 80! 🌟Here she is holding a plank, proving that age is never a barrier to strength,...
07/08/2025

🌟 Kaye absolutely inspiring us all at 80! 🌟
Here she is holding a plank, proving that age is never a barrier to strength, movement, and progress.
It’s moments like this that remind us why we do what we do: inspiring everybody, at every age, to feel strong, capable, and confident.
Go Kaye! 💪✨

These gentlemen are a great example of how strength, health and friendship overflows to great business practice and succ...
03/08/2025

These gentlemen are a great example of how strength, health and friendship overflows to great business practice and success.

Dogs of Kaizen. If you’re lucky you might get an extra training buddy at your next session!!
01/08/2025

Dogs of Kaizen. If you’re lucky you might get an extra training buddy at your next session!!

25/07/2025

Working the fence today at Veterans Mixed Martial Arts LTD . Great session with Jordan Southern at Integrated Mma SC

Connor has been working on his neck strength to build stability when Go Karting! Connor has improved in leaps and bounds...
23/07/2025

Connor has been working on his neck strength to build stability when Go Karting!

Connor has improved in leaps and bounds from his consistency in his gym. Well done 👏👏👏

Will Gold is hosting a Nutrition Masterclass at the Kaizen Centre from September to November. The course comprises of 6x...
23/07/2025

Will Gold is hosting a Nutrition Masterclass at the Kaizen Centre from September to November. The course comprises of 6x45 minute sessions listed above.
Please scan the QR code on the posters at the Kaizen Centre to book or chat to a staff member.

Three stages of Matt working on his throwing technique......He nailed it...
17/07/2025

Three stages of Matt working on his throwing technique......He nailed it...

Quote of the week from our superstar Margaret “The best place to make a new start is….. where you are now”
14/07/2025

Quote of the week from our superstar Margaret
“The best place to make a new start is….. where you are now”

Diane has been recovering from a fall late last year. She initially returned to Kaizen needing a walking aid. Now she’s ...
07/07/2025

Diane has been recovering from a fall late last year. She initially returned to Kaizen needing a walking aid. Now she’s walking over these hurdles without any aid at all!! She’s shown great determination to return to where she was prior to the fall and she’s taking every step in the right direction.

Our group classes never cease to drop numbers with the cold weather. Rain, hail or shine these legends show up and give ...
03/07/2025

Our group classes never cease to drop numbers with the cold weather. Rain, hail or shine these legends show up and give it 110%.
Always encouraging each other and helping each other out!

Kaizen is collecting in assistance of  If you have any of the items listed above please bring them into the Kaizen Centr...
01/07/2025

Kaizen is collecting in assistance of
If you have any of the items listed above please bring them into the Kaizen Centre over the month of July to assist in our donation
Thank you in advance

Address

14 Trinder Avenue
Sunshine Coast, QLD
4558

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 3pm
Saturday 6am - 9am

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