Venessa Nickless: The Mind Yogi

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Venessa Nickless: The Mind Yogi

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Venessa Nickless: The Mind Yogi, Yoga studio, .

🧘‍♀️Functional yoga and hypnotherapy for a pain-free body and mind.
🌿Helping women 40+ release stress, pain & self-doubt
✨ 20+ Years of Mind-Body Healing Experience

26/11/2025

Doesn't mention the benefits of Yin Yoga to fascia, but still a great explanation The Guardian

Our muscles, bones and organs are held together by a network of tissue that influences our every move. Is there a way we can use it to our advantage?

27/07/2025

Training monthly with Lorraine of Dental Physiotherapy with Lorraine Carroll & Simon Coghlan thanks to Spirit pilates studio 🙌

Did you know?

60% of all women will experience Diastasis Recti (abdominal separation).

At Spirit Pilates, we’re committed to helping you move safely and confidently - especially when it comes to common postnatal concerns like abdominal separation.

This month, our team dove deep into Diastasis Recti during our in-house training. Led by the amazing Lorraine Carroll (BPhysio), we covered how to identify it, how to adapt exercises, and how to support your body in healing and rebuilding strength. 💪

Because if 60% of women will experience it, we want to make sure we’re more than ready to help. 🙌

🎓 Our instructors are already highly qualified - but we never stop learning. Ongoing training means our clients get the safest, most effective guidance possible.

📍Find Lorraine at www.lcscphysiotherapy.com.au

24/07/2025

Has anyone lost this bike?

We found it this morning at Live Life Get Active Yoga. Nrimba.

Get in touch 🤗

Nirimba, Baringa, Banya & Caloundra West Community Board
Aura - City of Colour
Aura Connected
Nirimba State Primary School
Kicks For Kids

Address

Telephone

+61431779741

Website

https://studio.themindyogi.net/the-stress-relief-blueprint

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Change Starts With The Mind

If you need help with overcoming Anxiety, Depression or Weight Issues, I’m glad you’re here.

I’m Venessa and I use a wide range of skills and techniques to enable you to take back control and begin to really love your body, mind & life again, or maybe for the first time ever.

I’d love to chat to you, wether you decide to work with me or not. I can guarantee after a chat you’ll know the next steps to take to have you feeling that freedom you’re looking for.

You’ve read this for a reason, take action call Venessa now: +61 (0)431 779 741