22/08/2025
Love this study, but also sad that this is revolutionary that if juveniles or adults are low in any of the basic nutrition our brains are going to be messed up. This is one of the most obvious things ever and yet the most fundamental things that are missed in modern medicine. 
Eat healthy whole foods
don’t eat processed foods full of chemicals and fillers
exercise
get out in the sun
move
sleep well
and you’ll feel amazing. 
What if I told you we could reduce violence by 91% with something as simple as better food?
Dr. Stephen Schoenthaler’s groundbreaking research across 12 juvenile facilities involving over 8,000 teens revealed a 47% average reduction in documented offenses, violence, theft, verbal aggression, and defiance all plummeted.
But here’s where it gets remarkable: Many of these kids were severely deficient in iron, magnesium, B12, and folate; nutrients essential for proper brain function. When researchers provided targeted supplements, violent acts dropped by 91% compared to controls.
Imagine applying this to:
→ School breakfast programs before testing
→ Hospital meals for psychiatric patients
→ Prison rehabilitation programs
→ Community centers in high-crime areas
We’re talking about transforming the entire criminal justice system, education outcomes, and community safety through nutrition and using food as medicine.
When we provide nutrient-dense, anti-inflammatory whole foods and correct deficiencies, we’re building better brains, stable moods, and functional communities.
