4livinghealthy

4livinghealthy Accredited Practising Dietitian in Noosa & Mooloolaba. Evidence-based nutrition made practical.

Combining professional dietitian services with custom Wellness Cooking Kits to make healthy eating simple and successful.

17/03/2026

Keep nourishing your body beautiful people.

15/03/2026

The perfect dressing for GREEN SALADS - served today with spinach, couscous and salmon - 1/3 cup basil, 2 tablespoons lemon juice, 2 tablespoons apple cider vinegar, pinch salt, 1 tablespoon chives, 1 tablespoon coriander, 1 tablespoon mint, 1/4 cucumber, little garlic, 20g pine nuts, 1/4 water, 1 teaspoon sweetener, black pepper. Blast in blender. Yum! dressing

07/03/2026

Healthy delicious food. Loving Melbourne ❤️

Chicken Satay made simple 🍗🌿Find this recipe and many more inside our 4 Living Healthy Cooking Kits. Let us do the plann...
05/02/2026

Chicken Satay made simple 🍗🌿

Find this recipe and many more inside our 4 Living Healthy Cooking Kits. Let us do the planning and start Making the Healthy Happen✨

Self-care also happens in the kitchen.That’s why we create cooking kits with carefully selected superfoods to help you n...
02/02/2026

Self-care also happens in the kitchen.

That’s why we create cooking kits with carefully selected superfoods to help you nourish your body.

Cook better. Feel better. 💚

30/01/2026

I am the QUEEN of making Smoothies - but I must say I am enjoying my NEW COLD PRESS JUICER. Added a juice booster of 2 TBS. Collagen.

We love hearing from you 🤍Thank you for trusting 4 Living Healthy and for letting us be part of your journey toward a he...
30/01/2026

We love hearing from you 🤍
Thank you for trusting 4 Living Healthy and for letting us be part of your journey toward a healthier, more conscious way of living ✨

28/01/2026

The holidays are over and it’s time to DETOX and REBUILD - The night lights were fun - the food was yummy but February is going to be FULL of HEALTH & HAPPINESS & ENERGY! I will be posting some tips and recipes for you.

The perfect snack when you’re craving something sweet, nourishing, and energizing 💛These quinoa, coconut, and protein bi...
25/01/2026

The perfect snack when you’re craving something sweet, nourishing, and energizing 💛

These quinoa, coconut, and protein bites are ideal for meal prep or for keeping a healthy snack on hand throughout the day 🌿

Easy to make, naturally delicious, and packed with real ingredients that support your wellbeing ✨

👉 Find the full recipe and more nourishing ideas inside our Wellness Cooking Kits.

At 4 Living Healthy, we make feeling good happen by simplifying the way you cook nourishing meals, one carefully prepare...
21/01/2026

At 4 Living Healthy, we make feeling good happen by simplifying the way you cook nourishing meals, one carefully prepared kit at a time 💚

14/01/2026

Ham and Cheese for snowboarding FUEL ⛽️
Who’s counting calories anyways

Slow down.Choose ingredients with intention.Let the way you nourish yourself be a quiet form of devotion ✨Wellness begin...
13/01/2026

Slow down.
Choose ingredients with intention.
Let the way you nourish yourself be a quiet form of devotion ✨

Wellness begins in the small, everyday moments 🌿🤍

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Sunshine Coast, QLD

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