Coastal Spine & Neuro Rehab

03/03/2026

🧠 Understanding Concussion & Why It Matters
A concussion is more than just a bump on the head — it’s a mild traumatic brain injury (mTBI) that can affect how your brain works. It can result from falls, car accidents, sporting knocks, or any forceful impact that makes the brain shift inside the skull. Symptoms can be physical, cognitive, or emotional — ranging from headaches and dizziness to memory issues, light/sound sensitivity, and trouble concentrating.

🌀 Often, there’s also an associated neck injury or whiplash, which can amplify symptoms and slow recovery.

👐 How Chiropractic Care Can Support Your Recovery
At Coastal Spine & Neuro Rehab, we combine chiropractic care with advanced neuro-rehabilitation to help support your healing journey.

Here’s how we help:
✨ Assess what’s really going on — detailed evaluation of your neck, nervous system, and balance.
✨ Improve neck function — gentle adjustments and soft tissue work to reduce tension and help headaches, stiffness, and dizziness.
✨ Vestibular & balance support — targeted exercises to retrain balance and visual-motor coordination.
✨ Neuroflex technology to safely assess and understand how concussion affects your vestibular tracking and eye movement.
✨ Supporting longer-term recovery — helping you step safely back into daily life, sport, work and school.

Chiropractic care plays a valuable role in a comprehensive recovery plan.

🔎 Symptoms to watch for
👉 Headaches
👉 Dizziness or balance issues
👉 Brain fog or concentration trouble
👉 Light & sound sensitivity
👉 Neck pain or stiffness
If you’ve had a knock and these symptoms persist — let’s chat about how we can help support your recovery

📲 Want to know more? Click the link below to book a complimentary 10-minute phone consult to discuss your symptoms & determine if we can help.
https://www.coastalspineandneuro.com.au/

23/02/2026

We are excited to welcome Dr Craig Beattie to our clinic. 🎉😀

Dr Craig is a well known local who brings with him a wealth of knowledge and experience in Chiropractic Care also specialising in Erchonia EVRL low level laser therapy.

Dr Craig is available Saturday mornings, give us a call 0754434545
or you can book online
https://www.coastalspineandneuro.com.au/

20/02/2026

We are excited to welcome Dr Craig Beattie to our clinic!
Dr Craig is a well-known local who brings with him a wealth of knowledge and experience in Chiropractic Care also specialising in Erchonia EVRL low level laser therapy.
Dr Craig is available Saturday mornings, give us a call or you can book online 0754434545 https://www.coastalspineandneuro.com.au/

06/02/2026

06/02/2026

Coastal Spine & Neuro Rehab are a comprehensive health treatment centre located in Buderim on the Sunshine Coast, providing professional services in Chiropractic care, Shockwave therapy, and Neuro Rehabilitation.

Click the link below to book a complimentary 10-minute phone consult to discuss your symptoms & determine if we can help.
https://www.coastalspineandneuro.com.au/

03/02/2026

Are you feeling the affects of Osteoarthritis?

Osteoarthritis is the most common form of arthritis, affecting millions of people worldwide. Osteoarthritis is a degenerative joint disease characterised by the breakdown of cartilage and underlying bone. It is a chronic condition that results in pain, stiffness and reduced mobility. The most common joints affected by osteoarthritis are:

- Hips
- Knees
- Lower Back
- Neck
- Hands

Historically, osteoarthritis (OA) was known as a ‘wear and tear’ condition generally associated with aging. More recently, the latest research indicates that it is not just wear and tear; other factors like genetics, injuries and obesity can also contribute.

The treatment focus for osteoarthritis is based on symptomatic relief and improving an individual’s quality of life. Treatment is multifaceted, with a strong focus on pain relief, joint mobility, strength and function.

Click the link below to book a complimentary 10-minute phone consult to discuss your symptoms & determine if we can help.
https://www.coastalspineandneuro.com.au/

22/01/2026

Are you suffering from a whiplash injury?

Whiplash is a neck injury that occurs from a sudden jolting motion, resulting in the forceful back-and-forth movement of the head and neck. The forceful, sudden movement can result in injuries to the many structures in our neck, including:

- Spinal Joints
- Muscles
- Ligaments
- Tendons
- Spinal Nerves

The whiplash most commonly occurs as a result of car accidents, falls, slips or sporting injuries. Whiplash, formerly known as whiplash-associated disorder (WAD) has a diverse range of symptoms that include:

- Neck pain and stiffness
- Shoulder pain
- Headaches
- Dizziness
- Fatigue
- Pain, numbness and tingling of the arms & hands
- Muscle spasm
- Irritability
- Difficulty sleeping

Whiplash is a complex issue, and treatment will depend on how acute or chronic the condition is. The reduction of pain and stiffness initially will be combined with retraining neck mobility and function with the use of head-mounted laser pointers. Once this has been achieved, exercises to strengthen and rehabilitate the neck muscles will be prescribed.

Click the link below to book a complimentary 10-minute phone consult to discuss your symptoms & determine if we can help.
https://www.coastalspineandneuro.com.au/

22/01/2026

Don't let those back to work/study bad habits become a pain. Here are some free resource links for you on work/study ergonomics; Including, Tech Neck, various workspace ergonomic checklists to electronic device use checklist

Workspace Week will encourage Australians to not only create ergonomic and safe work environments - but to also foster positive spinal health habits in the process.

19/01/2026

Back to school is just around the corner! We get a lot of questions on children/student spinal health for the new school year. From back to school spinal health checks and adjustments in clinic. To understanding good posture, to avoid 'tech neck' to post concussion NeuroFlex treatments. Included are some links to find out Back to School Info including posture, backpack, school nutrition, screen time, & exercise check lists.https://www.chiro.org.au/wp-content/uploads/2024/12/Back-to-School-2025-Checklist.pdf
https://www.chiro.org.au/campaigns/backtoschool/
https://www.chiro.org.au/campaigns/backtoschool/ -time
https://www.chiro.org.au/campaigns/backtoschool/
https://www.chiro.org.au/campaigns/backtoschool/
https://www.coastalspineandneuro.com.au/

'Back to School' is a health initiative by the ACA that aims to raise awareness on the importance of spinal health in children as they grow and develop.

16/01/2026

Do you suffer from postural imbalance from long hours hunched over a computer?

Postural imbalance and problems are becoming more common in today’s society due to the increase in sedentary occupations. The desk-based employment resulting in long hours hunched over a computer has seen a marked increase in postural distortions. The public health message for the last 10 years is that ‘sitting is the new smoking’.

The most common postural distortions we see are:

- Proximal Crossed Syndrome
- Distal Crossed Syndrome
- Forward Head Posture
- Rounded Shoulders
- Rotated Hips

The consequences of poor posture are varied and include:

- Neck and Back Pain
- Stiffness
- Muscle Strain
- Headaches
- Dizziness
- Breathing Difficulties

The treatment of postural problems will focus on a reduction in pain and stiffness initially. The next phase will be identifying repetitive postures that an individual undertakes in their activities of daily living. Individualised, specific, posture-based exercises will be given, depending on the individual’s postural distortion.

Click the link below to book a complimentary 10-minute phone consult to discuss your symptoms & determine if we can help.
https://www.coastalspineandneuro.com.au/

08/01/2026

Are you suffering from a Sporting Injury?

Sporting injuries can be painful, disruptive and frustrating when training with a goal in mind. Chiropractic is an effective tool to assist in the recovery of sporting injuries, and ongoing assessment can be used as an injury prevention strategy.

Coastal Spine & Neuro Rehab utilises the latest technology to assist with peak performance. In conjunction with standard chiropractic treatment, we utilise virtual reality technology (Neuroflex) to assist with improving reaction time, hand-eye coordination, and to enhance athletic performance.

In addition, Coastal Spine & Neuro Rehab utilises shockwave treatment to help overcome those overuse injuries that can accompany consistent training.

Click the link below to book a complimentary 10-minute phone consult to discuss your symptoms & determine if we can help.
https://www.coastalspineandneuro.com.au/

04/01/2026

We are a comprehensive health treatment centre located on the Sunshine Coast, providing professional services in Chiropractic care, Shockwave therapy, and Neuro Rehabilitation.