https://www.facebook.com/110006922093263/

Hot Chocolate Circle

Home
Australia
Sunshine, VIC
Hot Chocolate Circle

Girls empowering girls, one mental health conversation at a time.

14/10/2025

We had such a great time running our Hot Chocolate Circle at Calvary this week ☕✨

It’s always special creating a space where girls can connect, share, and grow together. Excited for what’s ahead!

08/10/2025

💗 We’ve just kicked off our Coping with Stress program at Eagleby State School! 🌸

We’re so excited to be working with this amazing group of girls — building confidence, connection, and real skills to help manage stress in everyday life. 💕

A big thank you to the Liptember Foundation for sponsoring this program and helping make it all possible. 🌷✨

02/10/2025

We have a few spots available in our Coping with Stress program for girls aged 12 to 14, starting next Thursday at Meridan Community Centre from 4:30 to 5:30pm. 🌸

If you know a young person who might benefit from learning ways to better cope with stress in a safe and supportive space, we’d love to hear from you!🤍

Email: miind@strengthpotential.com.au or register by clicking the link below.

https://miind.org.au/event/coping-with-stress-ages-8-13-8-week-program/

30/09/2025

We love seeing Hot Chocolate Circle come to life at Mimi’s House! ☕

If you’re an organisation interested in becoming a Hot Chocolate Circle facilitator, we’d love to hear from you. Reach out today to find out how you can get involved.

26/09/2025

Give your students the tools they need to handle life’s ups and downs 🌱

Our Hot Chocolate Circle ☕️ Coping with Stress 😌 and Building Resilience 💪 programs create safe spaces where young people can open up, learn practical strategies, and feel genuinely supported.

From managing stress 🧠 and reframing unhelpful thoughts 🔄 to building resilience and strengthening connections 🤝 these programs help students grow skills they’ll use long after the school day ends.

Bookings for 2026 are now open 📚✨ Let’s create the kind of spaces your students will actually look forward to.

23/09/2025

We’ve got a few spots left in our fully sponsored Coping with Stress Program for girls aged 12–14!🌸

Thanks to the amazing support from the foundation, we can make this program free for families who need it.

Over 8 weeks, we’ll explore:

🤍 What stress really is
🤍 The fight, flight, freeze response
🤍 Coping strategies
🤍 Sleep, colourful food + movement
🤍 Time management + problem solving
🤍 How to reframe unhelpful thoughts
🤍 Creating your own stress action plan

📍 Meridan Community Centre
📅 Starting Thursday 9th October
⏰ 4:30–5:30pm

✨ This is a safe and supportive space for girls to learn, connect, and build confidence in handling life’s challenges.

We would love to hear from you!💕
📧 Email: miind@strengthpotential.com.au

17/09/2025

We’ve got limited spots left for our Term 3 programs at Meridan Community Centre! 🌸

✨ Building Resilience – 3 spots available
✨ Coping with Stress – 4 spots available

If you know a young person who would benefit from extra support, connection, and practical strategies, now’s the time to register.

Spots will fill quickly—don’t miss out!

09/09/2025

Our Calvary program is officially FULL! ✨

But good news – there are still 3 spots left in our Coping with Stress and Building Resilience programs at MCC.

If you or someone you know would benefit from practical tools, support, and a safe space to grow, this is the perfect opportunity to join.

Don’t wait too long – spots are filling fast!

09/09/2025

Last Friday, we had the absolute pleasure of sharing the 'why' behind the Hot Chocolate Circle, along with some insight into what actually happens in a session and how we create a space where girls feel safe to open up and have fun. 💖

Thank you so much, Jordana, for having us on Salt FM. We loved the opportunity!

08/09/2025

We are so excited to share that we have partnered with ETC to run our Coping with Stress Program, helping girls build skills to manage stress and get ready for the world of work. 🌸

What an honour it is to partner with this incredible not-for-profit supporting young people in our community. ✨

14/10/2024

Calling all schools, not-for-profit organisations, and community-centred groups! ☕✨

Are you looking for an engaging and meaningful program to support the well-being of girls in your community? The Hot Chocolate Circle Program might be just what you need! 🫶

The HCC is centred on creating a warm and welcoming space where girls can navigate their mental health journeys. We know that facing mental health challenges can feel overwhelming and isolating. That’s why we’ve crafted a unique approach: by gathering in a circle with a cup of hot chocolate, we foster an atmosphere of support and understanding. Here, girls can share their experiences, uplift one another, and gain practical, evidence-based coping strategies.

Together, we aim to build a community of girls who feel empowered to navigate their mental health journeys and equipped with the tools to lead fulfilling lives. 🌱

We're now inviting expressions of interest from groups who would like to run our HCC Programs in 2025. If your organisation is interested in partnering with us, reach out to start the conversation and explore how we can work together to make a difference.

📧 Enquire today: miind@strengthpotential.com.au

Address

Sunshine
Sunshine, VIC

Telephone

+61437057499

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Hot Chocolate Circle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hot Chocolate Circle:

Want your practice to be the top-listed Clinic in Sunshine?

Hot Chocolate Circle

14/10/2025

08/10/2025

02/10/2025

30/09/2025

26/09/2025

23/09/2025

17/09/2025

09/09/2025

09/09/2025

08/09/2025

14/10/2024

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category