23/01/2026
Can't focus, constantly misplacing things, overwhelmed by tasks that used to be manageable? 🤯
It might not be just perimenopause—hormonal changes can trigger or intensify underlying mental health conditions, including anxiety, depression, past trauma and ADHD.
Our job is to work with you to get this right.
Many women struggle for years, attributing everything to "just life" when there's often more to the story. Dropping oestrogen levels profoundly affects brain chemistry, mood regulation, and cognitive function.
We want to change the conversation around this. It is important to have a complete view of your health prior to an accurate assessment and diagnosis. This is why we do a thorough psychosocial assessment.
We don't cut corners, and you shouldn't either.
Our GPs, Psychiatrists and Psychologists work together to understand the whole picture—because getting an accurate assessment and proper diagnosis means getting the right support for you.
Mental health can't wait, and neither should understanding what's actually happening in your brain and body.
We are here to support you.
Where do you start?
Make an appointment with our Mental Health GP Specialists. Or speak to your GP for a referral to our Psychiatrists.
For more information, visit our website, email enquiries@pontihealth.com, or text us on 0427 608 298.