Liz McDonald Counselling: The Therapy Hub

Liz McDonald Counselling: The Therapy Hub Welcome The Blue Hub
We offer a range of therapeutic services to the Swan Hill & district community

Hot flushes at 3 pm. 🥵 Night sweats at 3 am. 🥵 We’ve got you. 😉🍵 Our Menopause Day Tea supports energy and hormonal bala...
30/11/2025

Hot flushes at 3 pm. 🥵 Night sweats at 3 am. 🥵 We’ve got you. 😉

🍵 Our Menopause Day Tea supports energy and hormonal balance.
🍵 Our Menopause Night Tea supports deep sleep and fewer night sweats.

✔️ 80% experienced fewer hot flushes
✔️ 93% reported better sleep quality
✔️ 72% felt calmer, improved mood

Naturopath-formulated with Australian botanicals. Use code BALANCEBOOST20 for 20% off. 🌿

Shop our Australian-made Menopause Teas today at The Blue Hub

Revising/ rewritefor my article for staff internal learning:Mental Health Assessments and Management planning for Privat...
18/11/2025

Revising/ rewritefor my article for staff internal learning:
Mental Health Assessments and Management planning for Private Practice Mental Health Workers.
It’s grown another 6 pages and I’m not done yet!
Time for sleep

Just finished the weekend with some knitting of a rainbow square & sewing a few panels together for our knitting with a ...
16/11/2025

Just finished the weekend with some knitting of a rainbow square & sewing a few panels together for our knitting with a purpose project at The Blue Hub. I reckon we are close to enough panels for our first homeless person blanket. They may not be needed now but I hope to have a few of these colourful blankets ready to give away by winter 2026

If you want to contribute then it’s easy. 5mm needles, 8 ply wool. 40 stitches and an average of 47 rows to make a square measuring 20cm x20cm
If you can’t knit but croquet you can do this too. Just needs to measure 20x 20cm.
Drop off at 450 Campbell St Swan Hill.
The Blue Hub

Thanks
Liz & team

12/11/2025

We have new career opportunities in our mental health, chronic disease and contracts teams. All roles are full-time and can be based from any of our offices located in Bendigo, Albury, Shepparton and Mildura.

📌 Coordinator Mental Health and AOD
This role works with communities and health providers as a key contributor to the design, procurement, evaluation and ongoing management of commissioned services.

📌Coordinator Complex and Integrated Care
This role has a primary focus on commissioning, workforce development and system integration activities that meet the goals of the Care finder program.

📌Officer Contracts, Systems and Reporting
This role coordinates reporting and portfolio workflows and has a shared responsibility for developing and issuing commissioning contracts.

Applications close between 23 and 25 November. To learn more and apply, visit: https://murrayphn.connxcareers.com/

Over the years of being in private practice (18 years now) I have given so many people the benefit of the doubt with no ...
12/11/2025

Over the years of being in private practice (18 years now) I have given so many people the benefit of the doubt with no shows & late cancelations. I’ve been more than understanding beyond a joke.

Medicare bulk billed many who could afford a gap fee at my own detriment.

If you think that this profession of mental health private practice is a money pit then feel free to go to uni for as many years as I have! Feel free to pay my Uni fees, my staff wages, my power bill, my insurance, my Workcover, my professional registration, my commercial rates, my internet & phone bills, my workplace mortgage, my ongoing training, my ridiculous tax bill here in Victoria. Because if you did, then you might appreciate how important it is to cancel your appointment with notice instead of just not showing or cancelling at an hours notice. You might also understand why I need to in-force late cancelations fees & no show fees along with gap fees for all Medicare patients as of 2026…

If people did the right thing then costs could be kept down but sadly too many people just don’t anymore.

In 2026 I will be introducing a gap fee for low income patients of $10
Those who do not have a health care card will be charged our current gap fee of $35.

No shows & late cancelations will need to pay $55 before they can rebook

Our knitting with purpose blanket for homeless is slowly coming together. At this rate we should have one ready by next ...
09/11/2025

Our knitting with purpose blanket for homeless is slowly coming together. At this rate we should have one ready by next winter.
If you want to help; each panel should be
40 stitches 20cm x 20cm
(Although wool is very forgiving )
8ply wool on 5mm needles
Estimated 47 rows

We are a bit excited to share that The Blue Hub has a new therapist starting with us soon! Details to follow in the comi...
06/11/2025

We are a bit excited to share that
The Blue Hub has a new therapist starting with us soon!
Details to follow in the coming days.
We just love growing our team and expanding opportunities for our Swan Hill and Kerang communities.

And while we are sad to see our current Social Work student, Robbie finish his placement we are also as proud as can be to know that as a new grad: Qualified Social Worker he will go on to bigger and better things in his future; wherever that journey takes him.

Feb 2026 will also see us welcome another final year student for their 500 hour placement so our little Blue Hub will continue to be a place of growth, learning and healing for our communities.

It’s a great opportunity to be able to share in the next generation of Social Workers & Mental Health Therapist, and as we mentor & teach we also learn.. the journey never ends!

30/10/2025
As of today, 30th October 2025; I am pleased to announce my newly established association with Carer Gateway & Bendigo H...
30/10/2025

As of today, 30th October 2025; I am pleased to announce my newly established association with Carer Gateway & Bendigo Health.

If you are a carer in a formal or informal role, caring for a sick, disabled, aging person and you are seeking counselling support within the Swan Hill area, please see the link below for more information as to how to access this free service.
This is also open to young care providers who may be supporting a parent, grandparent, sibling or child.

CarerGateway Counselling Service Homepage

We are seeking to employ a qualified mental health counsellor. If you hold relevant qualifications or are a grad Social ...
28/10/2025

We are seeking to employ a qualified mental health counsellor. If you hold relevant qualifications or are a grad Social Worker/ Psychologist, fully qualified or a final year student seeking to do your final placement & hoping to move into this field; please forward your cover letter & resume to us.

Address

450 Campbell Street
Swan Hill, VIC
3585

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+61438835273

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