Liz McDonald Counselling: The Therapy Hub

05/05/2026

Chesh aka the Little Black Therapy Cat is enjoying having me home in rest mode

04/05/2026

Well hello
I’m happy to say that I am home from hospital. As of today & am currently resting up with ongoing rehab over the coming months. When I return to work it will be at a reduced capacity as I have significant limitations for the next three to four months & ongoing physiotherapy / rehab that must be done in Melbourne.

Due to this I will not be taking on new referrals myself for at least the next two months. Of course my therapy team; Nikita & Kim will have some capacity for NDIS & Child PHN referrals as well as private (full fee paying referrals).

I understand that this is an inconvenience but I trust that people will appreciate that if I don’t put my health and wellbeing first I am unable to support anybody and certainly am not practicing what I preach to my patients.

With thanks for your support and understanding

Liz
The Blue Hub

10/04/2026

Please note that I am currently having some medical issues going on for myself and will be closing my books for the next 2 months for new referrals. I will also need to reschedule some of my current appointments due to my own medical needs.

I apologise in advance for any inconvenience this might cause.

My amazing team will be still available for their patients during this time and will be able to accept new child referrals (12 years & under) & NDIS referrals.
Nikita will also be able to support any of my patients who may need some follow up when I am not available.

Thank you for your understanding
Liz McDonald

And a special thank you to Rebecca, Nikita & Kim for the extra support you’ve all been giving me on top of what you already do to help make The Blue Hub what it is for Swan Hill & Kerang 💖

09/04/2026

https://www.facebook.com/share/18TFH1HMuS/?mibextid=wwXIfr

Talk, listen, connect– whenever you’re ready.

02/04/2026

We had some great entries into our Easter colouring in comp.
Our winner was the creator of the beautiful blue floral egg.
I hope that Our lucky child enjoys her extra eggs on top of what Easter bunny brings her

02/04/2026

Interested in attending a small social support group where you can chat, have a cuppa & do a bit of craft?

01/04/2026

Our Easter kids colouring in comp ends tomorrow
If you have a little person who would like to join in but you can’t come into the Hub to drop off a colouring in page, just take a photo and inbox, sms or email to us your child’s picture along with your child’s name age and contact number. We will put your child in the draw to win our Easter basket

31/03/2026

So it’s done and dusted!
He smashed my fundraising goal thanks to all who supported me and this cause. THANK YOU!
I smashed my km goal of 100km with an end total of 122km
I am so proud of Millie & Myself
WE DID IT!
Now to focus my energy on keeping the gym & our 3km Millie & me walks going and some much needed healing

30/03/2026

Final day has arrived for our March On Challenge and fund raiser for our most worthy men and women
Millie is ready for a big finish
We would love a few last minute donations to cheer us on
If you can spare $5 or $10 please consider donating to our Veteran cause by following the link below

Please support my 100km March On challenge to help prevent veteran su***de and save lives.
Together, we will show our brave heroes and their families that they are not forgotten.
https://www.marchonchallenge.org.au/fundraisers/lizmcdonald/virtual26?

26/03/2026

No gym or pool tonight. Just home for Millie plays and a home cooked Indian curry

26/03/2026

Millie helped me get over the ton today
101km completed for March On