Mental Health Week Swansea

24/02/2026

29/11/2025

Heartening to see the Swansea Golf Club's Blue Tree

13/11/2025

What can you do to make someone else's day a little bit better?

💙 Happy World Kindness Day 2025 💙

Kindness doesn’t have to be big to make a big impact:
👋 A check-in
😊 A smile
🍃 A “How are you, really?”

It all matters, especially when it comes to mental health.

16/10/2025

Free mindfulness course providing information, education and skills to build foundations for living mindfully, with less emotional reactivity.
1 hour per week for 4 weeks
Starting Thursday, Oct 30 in Bicheno
Apply online: https://mindfulnessaus.com.au/course-application/

15/10/2025

Our favourite part of Mental Health Week was seeing all the scarecrows made by community members. Such a powerful way to remind others that they're not alone. Thanks to Lona Turvey and Spring Bay Su***de Prevention Network Inc. for the great idea and to everyone who participated. We hope that you store your scarecrows somewhere safe so you can bring them out again next year.

11/10/2025

Bush dance on tonight from 7pm. Come & join us at the Swansea Town Hall

11/10/2025

We're near the end of this year's Mental Health Week events. But the good news is that Campfire Tucker & Stargazing is coming up on Tuesday. And it looks like a perfect night for stargazing. If you haven't already booked, and would like to share in the 'one pot wonder', please book by Sunday evening via: https://events.humanitix.com/campfire-tucker-and-stargazing

10/10/2025

Full house tonight for curries and the Mental Health Comedy Roadshow

08/10/2025

If you enjoy podcasts, check out Roll With the Punches, hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up.

She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing: What does it really take to get back up when life drops you? https://open.spotify.com/show/5lCP39hESkTVaXPwG4ECHu

Podcast · Tiffanee Cook · Life hits hard. Good. So do we.Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human. Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She si...

08/10/2025

Thanks to cohealth for this handy Mental Health Directory for GSB. You can also find a copy on their website, that is regularly updated: https://www.cohealth.org.au/