Sydenham Pharmacy

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Sydenham Pharmacy We are a community based pharmacy located within the Sydenham Medical One Centre. We are open every

🌞 **Sun Safety & Sun Benefits** 🌞The sun gives us warmth and energy, but it’s important to enjoy its benefits safely. 🌿🌼...
06/02/2025

🌞 **Sun Safety & Sun Benefits** 🌞

The sun gives us warmth and energy, but it’s important to enjoy its benefits safely. 🌿

🌼Benefits of Sun Exposure🌼
- Boosts Vitamin D production for stronger bones and a healthy immune system. 🦴
- Enhances mood and helps fight off depression by triggering the release of serotonin. 😊

☀️Sun Safety Tips
- Always wear sunscreen with at least SPF 30 to protect against harmful UV rays. 🧴
- Seek shade during peak sun hours (10 AM - 4 PM) to reduce risks. 🌳
- Wear protective clothing and sunglasses to guard your skin and eyes. 😎

For more information about the risks of sun exposure visit:

https://www.cancer.org.au/cancer-information/causes-and-prevention/sun-safety

Visit Sydenham Pharmacy today and browse through our sunscreen range to find the perfect fit for you!

Enjoy the sun, but protect yourself to stay healthy and glowing! 🌞✨

VALENTINES DAY SALEFor a limited time only get up to 20% off:✨In Essence range✨WoodWick range✨Le Desire Range✨The Jojoba...
06/02/2025

VALENTINES DAY SALE
For a limited time only get up to 20% off:
✨In Essence range
✨WoodWick range
✨Le Desire Range
✨The Jojoba Company
✨All fragrances
✨Serendipity Jewellery
✨Narrative Lab range
✨and more …

Valid until 14/02/2025 - Don’t miss out ❤️

SLEEP HYGIENE 💤Sleep is vital to our wellbeing, physical and mental. It gives us the time to recharge and process inform...
05/02/2025

SLEEP HYGIENE 💤
Sleep is vital to our wellbeing, physical and mental. It gives us the time to recharge and process information. Good sleep hygiene or sleep habits can improve your mood and memory as well as your immune system.

DOs
✅ create a bedtime routine
✅ exercise earlier in the day
✅ keep a regular schedule

DONTs
❌ don’t use electronics right before sleep
❌ no caffeine or other stimulants after lunch
❌ don’t go to bed hungry or too full

For more information and the dos and donts of a good sleep visit the following resources:

https://www.uhs.nhs.uk/Media/UHS-website-2019/Patientinformation/Other/Sleep-hygiene-3276-PIL.pdf

https://www.brownhealth.org/sites/default/files/lifespan-files/documents/centers/pediatric-psychiatry-resource-network/sleep-handout-2.pdf

https://www.eehealth.org/blog/2020/08/dos-and-donts-for-better-sleep/

OVARIAN CANCER AWARENESS MONTH Each year about 1300 Australian women find out they have ovarian cancer. Symptoms can be ...
05/02/2025

OVARIAN CANCER AWARENESS MONTH
Each year about 1300 Australian women find out they have ovarian cancer.
Symptoms can be vague and commonly misdiagnosed. Above 70% of diagnoses happen at a late stage with a 29% chance of survival after 5 years.

If you want to take action and become educated and an advocate for ovarian cancer you can use some of the resources below:

https://www.ocrf.com.au

https://www.ovariancancer.net.au

Call 1300 660 334 to speak with an ovarian cancer nurse. A direct connection for those affected by ovarian cancer and those close to them.

will remain open on Australia Day 26/01/2023 8AM-9PM ☀️🇦🇺✨
18/01/2023

will remain open on Australia Day 26/01/2023 8AM-9PM ☀️🇦🇺✨

Did you know of all the benefits Manuka honey can offer? 🍯🍯🍯- It is known to speed up wound healing process ⌛️- Can help...
17/11/2022

Did you know of all the benefits Manuka honey can offer? 🍯🍯🍯
- It is known to speed up wound healing process ⌛️
- Can help soothe a sore throat 🤒
- May be beneficial to treating ulcers and acne as well as other skin conditions 🌱✨
- Helps general health and well-being🌟

Nature’s Energy Manuka honey is 100% made and packed in Australia, have a chat with our friendly staff for any questions ✨

FYI
Sydenham Pharmacy will be closing at 8pm this Saturday 19/11/2022 due to a staff function.

will be closing at 8pm this Saturday 19/11/22 due to a staff function. We are sorry for any inconvenience this may caus...
15/11/2022

will be closing at 8pm this Saturday 19/11/22 due to a staff function. We are sorry for any inconvenience this may cause 🌺🌱

will remain open from 8am-9pm on Melbourne Cup Day (Nov. 1st) 🐴👒
31/10/2022

will remain open from 8am-9pm on Melbourne Cup Day (Nov. 1st) 🐴👒

baby skincare now at !
27/10/2022

baby skincare now at !

Some exciting changes here at ! ⭐️We have been working hard to revamp our store so you can find more of what you need ea...
24/10/2022

Some exciting changes here at ! ⭐️
We have been working hard to revamp our store so you can find more of what you need easily!

Some of our favorite new sections include:
- Our Wellness Centre featuring massive and ranges 🕯
- Our Summer Range with brand new comfortable styles🥿
- Our Pain Management, Cold and Flu and Sickness Management, allowing you to get what you need when you need it with less hassle!😌

And much much more!

OPEN 8AM-9PM EVERY DAY!

will remain open from 8am-9pm during the Grand Final Weekend and on September 22nd’s National Mourning Day for Her Maje...
19/09/2022

will remain open from 8am-9pm during the Grand Final Weekend and on September 22nd’s National Mourning Day for Her Majesty The Queen.

product line is now available at 🤱🏽✨. The line includes: -The Colostrum Collect...
27/07/2022

product line is now available at 🤱🏽✨. The line includes: -The Colostrum Collection Kit (prepares you for breastfeeding and promotes your baby’s growth) 🤱🏽💖. -The Lactation Tea (supports your breastmilk supply) 🍼. -The Mama Tea (for postpartum support and promotion of recovery and help to ease anxiety) ❤️. -The Pregnancy Tea (to strengthen the uterus, assist in efficient contractions and assist with post birth recovery) 💖

Address

523 Melton Highway

3037

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 08:00 - 21:00
Sunday 08:00 - 21:00

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