We did it! We are a finalist in the She-com awards πππππ. 
Dreams do come true π                                
                                                             
                                                        
                                
                                    
                                
                                                                
                                Allow my to introduce myself π                                
                                                             
                                                        
                                
                                    
                                
                                                                
                                Celebrating World Stationary Day π
One of my favourite things in the world! 
Not only pieces of beauty, also comfort and feeling of simplicity, organisation and luxury. 
π Share your favourite stationary below x 
#selfcarematters #selflovejourney #selfcaretips #selfcarefirst #selfloveclub #putyourselffirst #mentalhealthmatters #mentalhealthrecovery #recoveryisworthit #mentalhealthsupport #mentalhealthwarrior #mentalhealthawareness #tealoversclub #teadrinkers #relaxingmode #mentaliteacollective #teawithbenefits #shoplocal #teablogger #lemon #newtea #organictea #boutiquetea #luxurytea #luxurybrands #lovetea #wellnesstea #teagifts #gifts #luxurygifts                                
                                                             
                                                        
                                
                                    
                                
                                                                
                                Thankyou so much @topknotgirl_  xx                                
                                                             
                                                        
                                
                                    
                                
                                                                
                                Hands up who loves feeling jittery and stressed out all the time?? No One!? I didn't think so.... 
π It doesnβt matter what you do, but everything that causes you a source of stress is also causing some type of strain to your body. 
π You canβt live your life like your phone is on 5%. Youβre running around trying to keep up with Life, but Life is too busy for you.
When you think of relaxation, what comes to mind? To me, itβs reading, writing and enjoying a delicious hot cuppa. 
π Whatever makes you automatically smile when you think about it.
π Itβs important to know that if you are going through a stress-filled adventure, you can get through it. I need to tell myself this one sometimes. Actions speak louder than words, am I right? Try to be bold and silly. Make funny faces. Watch scary movies and laugh. Never turn down a good laugh. Find your friends, your true ones and go places with them. And that will always bring you joy. So you can compete with Life.
π How do you unwind?                                
                                                             
                                                        
                                
                                    
                                
                                                                
                                Lazy Sundays... perfect for slowing down, reflecting and sitting with what I am feeling. 
Ever woke up in a funk? Well thats me today. So with a rainy day ahead, I choose to slown down & enjoy a nourishing cuppa (thanks @mummas_beans). 
For too long I ignored these moments and pushed through. Stopping only when my body was screaming at me to stop. 
Now I am trying to listen to her more and what she needs. And today she is telling me she needs some loving π. 
β€ are you listening to yours, what is she trying to say?                                
                                                             
                                                        
                                
                                    
                                
                                                                
                                That first morning cuppa is a special one x                                
                                                             
                                                        
                                
                                    
                                
                                                                
                                Have you entered this amazing giveaway??                                
                                                             
                                                        
                                                        
                                
                                    
                                
                                                                
                                Such beautiful words, thankyou so much @juanita_heart β€β€                                
                                                             
                                                        
                                
                                    
                                
                                                                
                                #selfcarematters #selflovejourney #selfcaretips #selfcarefirst #selfloveclub #putyourselffirst #mentalhealthmatters #mentalhealthrecovery #recoveryisworthit #mentalhealthsupport #mentalhealthwarrior #mentalhealthawareness #tealoversclub #teadrinkers #relaxingmode #mentaliteacollective #toureurope #amalfilemons #blacktea #lemon #newtea #besttea #boutiquetea #luxurytea #luxurybrands #lovetea #instatea #teagifts #gifts #luxurygifts                                
                                                             
                                                        
                                
                                    
                                
                                                                
                                Eeek we are now on Spotify!
We are excited to announce that we are now on Spotify! The playlist has been designed with you in mind and is a mix of yoga, meditation and guided visualisations (varying from as little as 10minutes to longer depending on what you need).
I hope that you like it, and would love to hear from you what else you might like added in for your relaxation, refresh and rejuvenation.
π Simply click link in bio and savour some down time and self care just for you xx