Movefluent

Movefluent Occupational therapy services in Sydney supporting neurodivergent adolescents and adults.

27/09/2023

AUTISTIC & ARTISTIC?

Connect online with Autistic peers & mentors who share your passion!

Our next cycle of online mentoring features interest-based groups around 17 awesome themes, including Drawing & Art! Join us in a safe, fun, neuro-affirming environment to trade tips and share creations!

▪️ Ages 8-22 (placed with similar-aged peers)
▪️ 6 x 1-hour weekly sessions
▪️ Mondays 5:00-6:00pm AEDT (ages 8-13) ~or~
▪️ Wednesdays 6:30-7:30pm AEDT (ages 8-22)
▪️ Next cycle runs October 23 - Dec 4
▪️ Claim on NDIS

FULL DETAILS/EXPRESS INTEREST HERE: https://icannetwork.online/online/

The link above also provides the details of the full array of Autistic-led online groups we offer for young people ages 8-22.

Please direct all questions about our online groups to our dedicated team (online@icannetwork.com.au)

Groups are facilitated by two trained I CAN Mentors. All staff have completed our child protection training and hold current Working With Children Checks.

09/09/2023

I'm re-sharing this rough guide to how language can trigger PDA because it's proved quite popular to people over the years.

04/09/2023

Hands up all the fawners and people pleasers? It’s such a tough cycle to break out of. Years of trauma can lead to these damaging and unhealthy patterns and it is so important to see support in how to set healthy boundaries for yourself and to others. Do you relate?

“I have people-pleased my way to burnout and exhaustion. I have invested so much of my soul into being who they ‘want me to be’, that I don’t even know who I am. I have worked my entire life, pushing myself to achieve greatness, so I never feel like a failure. I am always on edge, over thinking, over doing, over burdened. Constantly waiting for the axe to fall.

It’s difficult to break this cycle. Taking my mask off, isn’t as liberating as it seems. There are wounds there so deep, that I can only peel back one bit of the mask at a time. It’s going to be slow. And that’s ok. For once, I am going to try listening to myself and prioritise me.”

*** Image description; Yellow background with black text that reads: “I have people-pleased my way to burnout and exhaustion. I have invested so much of my soul into being who they ‘want me to be’, that I don’t even know who I am. I have worked my entire life, pushing myself to achieve greatness, so I never feel like a failure. I am always on edge, over thinking, over doing, over burdened. Constantly waiting for the axe to fall.

It’s difficult to break this cycle. Taking my mask off, isn’t as liberating as it seems. There are wounds there so deep, that I can only peel back one bit of the mask at a time. It’s going to be slow. And that’s ok. For once, I am going to try listening to myself and prioritise me.”

25/02/2023

For those trying to understand demands in PDA

Autistic and ADHD burnout
18/12/2022

Autistic and ADHD burnout

17/12/2022

"Good afternoon, Mum, thanks for meeting with me,
I have concerns about your daughter, you see.
She's not like the others I'm teaching this year,
She's overly sensitive, bursts into tears
Over just about everything, silly old things,
Then she sticks to the classroom assistant and clings.
When we do group work she doesn't engage,
And I don't think she's writing like children her age.
She has the same discussions again and again,
And have you seen the funny way she holds a pen?
She's always the last to get dressed for PE
And the last out for lunch, break and assembly.
And she always looks lost like she's not really there,
She won't answer her peers, she's not very aware.
She won't pay attention and listen in lesson,
She's always preoccupied with her obsession.
She won't eat much lunch and she can't tie her shoes...
So tell me, Mum, what are you going to do?"

"Thank you Miss T, your report is fantastic!
It's abundantly clear that my daughter's Autistic.
The process will go smoothly if you share your view
So I'll need that in writing - an email will do.
As for support it's so easy to see,
Most of her mentioned needs are sensory.
The tears are caused by overload and frustration,
The writing and pen grip are proprioception.
The same can be said for her shoes and her dressing,
And as for the group work, it's very distressing!
Lunch is a barrage of sights smells and sounds,
It's so hard to eat with all of that around.
She shuts herself down out of self preservation,
She needs to be provided with regulation -
Sensory items and regular breaks,
If she can't eat lunch you should let her have shakes.
She needs support from an adult she can trust,
In tasks where she struggles she shouldn't be rushed.
If school can't provide these adjustments, Miss T,
We'll have to apply for an EHCP."

"Autism, Mum? What makes you think that?
I have no concerns, I just wanted a chat!
Your daughter is actually getting on well,
And meeting her targets, although she can't spell.
And once she's stopped crying she's totally fine!
She's just a daydreamer and that's not a sign!
The problems she does have need fixing at home,
Like teaching her how to get changed on her own
And ensuring she knows that she must eat her food
And reminding her that blanking her peers is rude.
I'm sure it is hard and I do feel for you,
I know of a parenting course you can do.
The provisions you list won't be necessary
Your daughter's support needs are quite ordinary!"

(C) Mana Avey of Neurodiversity Now

❤️ NeuroWild’s latest creation
15/11/2022

❤️ NeuroWild’s latest creation

11/11/2022

💛 Chloé 💛

My absolute favourite illustration about transitions
09/11/2022

My absolute favourite illustration about transitions

Why are transitions between activities often so hard for neurodivergent people?

Erin Human (EisforErin) created 'The Tendril Theory' based on lived experience:

'I came up with “Tendril Theory” when someone in a support group asked for a good way to explain executive function, specifically the challenge of being interrupted or having to switch tasks suddenly, to a neurotypical person.

I think the reason this resonates with so many people is that a lot of different kinds of brains work in a similar way – not only for people, but also people with , and neurotypical introverts. So if this doesn’t describe you, it probably describes someone you know.'

22/09/2022

‘ “They've got to live in the real world one day."

Often the way this so-called "real world" is presented to Autistic people is done so in a manner that would suggest it is purely detrimental, and 0% beneficial. ’

Another reason we don’t do ”social skills”
14/09/2022

Another reason we don’t do ”social skills”

Executive functioning part 1
02/09/2022

Executive functioning part 1

Well regulated does not equal calm
24/08/2022

Well regulated does not equal calm

Once more~ Because, it can never be said too many times! A basic, foundational principle of ALL of the Autism Level UP!'s energy tools! 🤓🤓

Well Regulated Does Not Equal Calm*

*most of the time. There are times that calm is the right energy to support active engagement in an activity (e.g., maybe reading a book or watching a movie) However, there are many activities (falling asleep- sleepy and still will be more helpful, running a race- amped up is more likely to support a win, engaging in a science experiment- focused and purposeful may be where it is at) AND remember, energy is not a one size fits all concept. Different people need different energy levels to engage successfully in different activities.



Image description:
Gold and Crimson Square, the colors divided on the diagonal with brush strokes. Two text boxes are placed in square. Text in the box in upper left corner reads. Well regulated equals your energy matches the energy needed to actively engage in an activity and environment. Text in the box, in lower right corner reads Well regulated does not equal calm. Autism Level UP logos in the upper right and

18/08/2022

Image description - Shared post by Hvppyhands that reads- parents of nonspeaking autistic children: turn on subtitles when watching TV make sure font is large enough for them to see.

Can’t wait for this to be released in January
13/08/2022

Can’t wait for this to be released in January

Sharing another surprise with Autistic, Typing 👀

Our upcoming book, I Will Die On This Hill, is all about sharing perspectives. So we invited a few other advocates to join us. 🤩

We are honored that Kieran Rose agreed to contribute. Kieran is a thoughtful, patient teacher and a phenomenal advocate. This is a snippet from his section. 💜

You can find Kieran on Facebook at The Autistic Advocate.

I highly recommend his online learning courses.
https://theautisticadvocate.com/onlinelearning/

I will Die On This Hill is available for preorder here:
Amazon (US): https://amzn.to/3tOmoRM
Amazon (UK): https://www.amazon.co.uk/Will-Die-This.../dp/1839971681/
Book Depository (Worldwide): https://www.bookdepository.com/I-Will-Die.../9781839971686
Barnes and Noble:
https://www.barnesandnoble.com/w/i-will-die-on-this-hill-meghan-ashburn/1141644608

Sketch of Kieran created by Growing Up Autie - A Comic By Nathan McConnell

More surprises to come!

[image description: An excerpt in black letters "So, we have not a divide, but a culture gap, one devoid of the correct information. We bridge that gap by parents recognizing that currently autistic people, a traumatized and marginalized group, are currently doing the heavy lifting, by autistic people recognizing that parents are traumatized and victimized, just in different ways." - Kieran Rose, I Will Die On This Hill. A sketch of Kieran wearing a sweater, smiling is in the bottom right.]

05/08/2022

Address

Sydney, NSW

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 10am - 3pm

Telephone

+61406070078

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