Wellness Woo

11/02/2026

Are you struggling to journal consistently? Have you been derailed from journaling due to some unforseen fork in the road? Want to get back on the horse? We’ve got some simple tips to keep your journaling game strong – all year long. 💪

“Every habit and capability is confirmed and grows in its corresponding actions, walking by walking, and running by running . . . therefore, if you want to do something make a habit of it, if you don’t want to do that, don’t, but make a habit of something else instead." — EPICTETUS, DISCOURS...

24/01/2026

Manage your health or chronic illness with grace and peace in 2026. Our symptoms and health journals can help you do it. Make 2026 your healthiest year yet.🌹

23/11/2025

Is someone in your life dealing with a health issue or chronic illness? Looking for the perfect gift?

We've got you covered with our food, symptoms and health journals.

Save 25% with code XMAS25 at checkout (full priced journals only).

19/09/2025

We donate a percentage of our journal sales to the Lyme Disease Association of Australia, Emerge Australia Inc and MS Australia – 3 organisations focused on improving the lives of people living with chronic illness.
At checkout, you can choose which organisation you'd like to support and know that your purchase is paying it forward and making a difference.
Last fiscal year, like previous years, most customers chose 'No preference', followed by Emerge Australia, Multiple Sclerosis Australia, and the Lyme Disease Association of Australia.
We split the 'No preferences' across all 3 organisations for a total of $185 in donations.
Thanks to all our customers for your purchases! ❤️

21/06/2025

This is so true especially when it comes to diets, exercise and anything else that requires sustained effort with no guarantee of results. I guess it comes down to knowing when to keep going and when to let go. Not always easy with chronic illness.

Our journals can help you channel the discipline you may need for your healing journey: https://www.wellnesswoo.com.au

25/09/2024

We're very proud to donate a percentage of our journal sales to the Lyme Disease Association of Australia, Emerge Australia Inc and MS Australia – 3 organisations focused on improving the lives of people affected by often invisible, but oh-so real, illnesses and disabilities.

At checkout, you can choose which organisation you'd like to support and know that your purchase is paying it forward and making a difference.

Last fiscal year, most customers chose 'No preference', followed by Multiple Sclerosis Australia, Emerge Australia and the Lyme Disease Association of Australia.

We split the 'No preferences' across all 3 organisations for a total of $155 in donations.

We're looking forward to providing more support this year.

Thanks to all our customers for your purchases🙏

27/03/2024

Are you living with a chronic illness or persistent health issue? Want to get to the bottom of it?
We've got you covered 💪
Save 30% on all symptom and health journals with code EASTER30 at checkout.
Shop now: https://www.wellnesswoo.com.au

10/01/2024

Our Summer Sale is on! 🎉
Save 30% on all symptom and health journals 💪
Our journals are ideal for someone living with a chronic illness, persistent health issue, or looking to improve their self-care and wellbeing.
Use code SUMMERSALE30 at checkout.
Shop now: https://www.wellnesswoo.com.au

20/11/2023

Our ‘Buy one, Get one FREE’ sale is now on for all symptom, food & health journals. 🎉
Great time to stock up or sort out some Christmas and birthday gifts. 🎁
Our journals are ideal if you’re struggling with a chronic illness, persistent health issue, or looking to improve your wellbeing.
You can mix and match covers - colours include autumn glow, salmon blush and kingfisher blue. What’s your favourite? 👇

Shop now: https://shorturl.at/iASX0

07/11/2023

Surprise! Our ‘Buy one, Get one free’ sale is now on for all symptoms & health journals.

✨Shop link: https://www.wellnesswoo.com.au/shop

Our Write to Feel Right Journal, makes a perfect gift for someone living with a chronic illness or health issue, or anyone looking to take their health up a notch.

Great time to stock up and:
-set yourself up for 8 months of health journaling, or
-sort out some Christmas or birthday gifts.

Sale ends 30 November 2023.

30/10/2023

We’re so pleased to have our Write to Feel Right Journal included in the goodie bags for participants of Next Practice Australia’s Next Level Retreat on October 27-31, 2023 in the Snowy Mountains (refer to https://shorturl.at/fpIOZ for more information).

This photo features a few goodie bags from last year’s retreat in Jindabyne – can you spot our journal?

It’s so great to be involved in this retreat run by Next Practice Australia – an amazing integrative medical practice.

All the best to the facilitators and participants. We hope you’ll have an amazing time and enjoy your new journal 😊

24/10/2023

Want to start tracking your symptoms + food, medications and other health information?

This article covers what to look for in a symptoms journal to help choose the best option for your needs: https://www.wellnesswoo.com.au/post/5-health-and-symptoms-journals

Ideal products for wellness, chronic illness, fatigue and pain management. Includes food diary, habits and mental health journal options.

What’s your favourite option and why?👇



Photo credit: Miriam Alonso