Pregnancy to Parenthood

Pregnancy to Parenthood Hi, I’m Mel - mum of two, Babywearing Consultant, Infant First Aid Educator, Prenatal & Postnatal Fitness Specialist, and Birth & Postpartum Doula.

I support families through birth, recovery, and early parenthood with care, knowledge, and compassion.

Coffee after Kanga? ☕️ Yes please! We have 2 weeks left of term and would love to have you along. Why not come and join ...
09/09/2025

Coffee after Kanga? ☕️

Yes please!

We have 2 weeks left of term and would love to have you along. Why not come and join us for a trial?!

I’m excited to be attending the pbcexpo on the weekend!   You’ll find me at the babywearing hub with babywearingaustrali...
08/09/2025

I’m excited to be attending the pbcexpo on the weekend!

You’ll find me at the babywearing hub with babywearingaustralia and kangatrainingau

Enjoy 50% off your ticket using code ‘babywearing2025’

See you there!

Happy Fathers Day to all the dads and father figures out there 💙
06/09/2025

Happy Fathers Day to all the dads and father figures out there 💙

Movement in the postpartum period is what is needed for the mind. Postpartum mental health challenges can be so scary. Y...
05/09/2025

Movement in the postpartum period is what is needed for the mind.

Postpartum mental health challenges can be so scary. You feel like you’re losing yourself, you’re drowning, you feel like you have a weight on your chest all the time because of your anxiety. It can make women not want to have more children and can be a very challenging time.

Engaging in purposeful movement EARLY postpartum appears to be a STRONG protective factor for our mental health.

It’s also one of the main reasons at pelvic we advocate at our earliest appointment postpartum to start trouble shooting ways to get you moving.

It’s not always possible. Life be lifing but if you can do even a little bit 10-15 minutes a day, it can make a massive difference!



Posted • .christina_prevett

It can be so hard to prioritise yourself! A lot of self care activities mean that you leave your baby and often that isn...
03/09/2025

It can be so hard to prioritise yourself!
A lot of self care activities mean that you leave your baby and often that isn’t something that is achievable with teething, separation anxiety, no babysitter or you just don’t want to!

Kangatraining allows you
🧡 to do something for you
💛 to focus on you
💚 get some exercise
💙 hang out with other mums
All while your baby is either asleep 💤 or peeking over your shoulder ❤️

Post by Babywearing and You

Sponsorship Opportunities 💜We're building a safe, supportive space for mums in our community through Keeping Mum Mothers...
02/09/2025

Sponsorship Opportunities 💜

We're building a safe, supportive space for mums in our community through Keeping Mum Mothers groups and Kangatraining. A place to connect, share, and feel less alone in the early stages of motherhood 💕

To keep these groups thriving and accessible, we're opening up sponsorship opportunities.

🏅 Platinum Sponsor - Cover the cost of venue hire for our double program for a term, ensuring we can continue to provide a safe and welcoming space for mums to gather, connect and support one another.

🏅 Gold Sponsor - Cover the cost of a goodwill place for one mum in need, allowing her to join our double program of Keeping Mum and Kangatraining for a term.

Whether your goal is to increase visibility, build community connections, or contribute in a meaningful way, this is a wonderful opportunity to align your brand with something genuine and impactful - supporting mums when they need it most.

We'd love to hear from you - message us for details or to claim your spot.

Who else loves that the warmer weather is on its way?
31/08/2025

Who else loves that the warmer weather is on its way?

Across the world, the last Sunday of August is recognised as International Bereaved Fathers Day 💙This day honours all da...
30/08/2025

Across the world, the last Sunday of August is recognised as International Bereaved Fathers Day 💙

This day honours all dads who have endured the unimaginable heartbreak of losing a baby or child. It offers space to grieve, to heal, and to remember the little lives who never had the chance to grow into all they might have been.

TERM 4 TIMETABLE  💛We are excited to be bringing you the most wonderful opportunity to look after YOU,  Mum, while being...
28/08/2025

TERM 4 TIMETABLE 💛

We are excited to be bringing you the most wonderful opportunity to look after YOU, Mum, while being with your little one/s, no matter what stage of parenthood you are living right now!

You can now secure your place in our next 7 week combined Kangatraining + Mothers Group, commencing in OCTOBER!

The best part? You’ll get to meet the same mums, bubs and toddlers each week to help find your coterie, building on connection through a one of a kind community 💞

So what makes KEEPING MUM Mothers Groups different? 👇

⏰️ 75 minute sessions
👯‍♀️ 10 week program, 4 times per year (7 weeks this term as I’m away Nov/Dec)
👩‍👧👩‍👩‍👦‍👦 First, second, third and more-time mums welcome
👶🏻👧🏻 Bring your baby, toddler or both
💜 Interactive sessions for mum, with play-based activities for the little ones
🤓 A variety of special guests
✨ Engaging and brand new topics all year round
🤩 Flexibility to join for just one term or all four for the full maternity leave experience
☕️ 🥐 Free barista made coffee and morning tea

Enjoy the KANGATRAINING difference 👇

⏰️ 60 minute sessions
💜 Enjoy a movement class that is safe and beneficial for your postnatal body
💃Flexibility to start at anytime throughout the term
🌞 Indoor and outdoor classes available
✨ Have your carrier fitted for comfort and safety each week
👩‍👧👩‍👩‍👦‍👦 First, second, third and more-time mums welcome
👶🏻👧🏻 Bring your baby, toddler or both
👭 Meet other local mums bubs and toddlers to build friends and community

Comment ‘MUM’ below and I’ll send you the details 💜

✨ New Stock Alert! ✨We have a new LennyLight carrier in stock - how gorgeous is this print?!Why parents love the LennyLi...
23/08/2025

✨ New Stock Alert! ✨

We have a new LennyLight carrier in stock - how gorgeous is this print?!

Why parents love the LennyLight:
✔️ Lightweight and breathable – perfect for everyday wear
✔️ Ergonomic support for baby + comfort for you
✔️ Easy to adjust, fits a wide range of body types
✔️ Compact design, ideal for on-the-go families

Whether you’re running errands, going for a walk, or soaking in those sweet snuggles 🥰at home, the LennyLight keeps your baby close and your hands free.

Head to our website to order yours today 💻

🌈 NATIONAL RAINBOW BABY DAY 🌈Each year on 22nd August is National Rainbow Baby Day.A Rainbow Baby is a little one welcom...
21/08/2025

🌈 NATIONAL RAINBOW BABY DAY 🌈

Each year on 22nd August is National Rainbow Baby Day.

A Rainbow Baby is a little one welcomed into the world after the loss of a baby, a living symbol of healing after heartbreak. This day honours the babies we hold in our arms and the ones we hold forever in our hearts, while celebrating the joy and light that Rainbow Babies bring to their families. 💛

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Sydney, NSW

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