14/05/2026
š«Breathwork to Breakthrough
This week, life got right up in my face.
I felt frustrated, challenged, emotional⦠like no matter what I did, I just couldnāt find balance within myself.
I hit a point where I knew something had to shift.
So I dropped into the breath.
In just 35 minutes, breathwork helped me access what was really sitting underneath the anger and frustration. It brought clarity, softened my heart, and helped me reconnect to trust, love, and myself again.
This is why I believe so deeply in this work.
Breathwork isnāt just about breathing deeper, itās a powerful modality for moving energy, breaking through emotional blocks, gaining clarity, and creating real transformation from within.
And when itās combined with live sound healing, intentional facilitation, and a room full of open-hearted humans⦠it becomes something truly profound.
This Saturday night, myself and Paul Taylor from are holding a Rebirthing Breathwork & Live Sound Journey in Mona Vale at Onespace Collective 6pm-8pm.
If youāre feeling the call to release, reset, reconnect, and have break throughs on whatās been blocking you... weād love to have you there.
And for those ready to go even deeperā¦
On Sunday, Kimberly Ashton and I are guiding our Quantum Leaping Day Retreat in Cremorne - a full day of transformation, expansion, healing, and activation, with breathwork woven throughout the experience.
Hope to see you there!
DM for direct link to reserve you spot or link in bio