Fruvenu

Fruvenu http://www.fruvenu.com.au Let us help YOU to include more fresh healthy foods into your DAILY routine. http://www.fruvenu.com.au

Recipes and suggestions are easy to follow, delicious to eat and guilt free! Fresh living food workshops to motivate and inspire you to take control of your health. Decrease your consumption of processed, packaged, chemical 'foods' and increase your preservative free, natural produce. Recipes are also free from gluten, lactose, eggs and soy.

25/12/2021

Fruity Christmas wishes to everyone, may you enjoy good health and happiness wherever you are.

After 6 years in the Ecovillage I finally have my own home! Took out the dehydrators this morning and made a batch of co...
26/01/2020

After 6 years in the Ecovillage I finally have my own home! Took out the dehydrators this morning and made a batch of coconut crumble with apple pieces. Looking forward to doing more over the coming months.

After a long break, we had a living foods potluck here on the Central Coast. I made a chia and mango pudding, soft almon...
20/12/2018

After a long break, we had a living foods potluck here on the Central Coast. I made a chia and mango pudding, soft almond 'cheese' and sauerkraut.

I haven't made my dehydrated walnut & mushroom burgers for such a long time. They went down well at our living foods pot...
26/11/2018

I haven't made my dehydrated walnut & mushroom burgers for such a long time. They went down well at our living foods potluck a couple of weeks ago. Delicious raw food meal.

Ecoburbia festival is in 2 weeks! Goodness time flies and this will be the 3rd year in a row that I have my Fruvenu stan...
03/04/2016

Ecoburbia festival is in 2 weeks! Goodness time flies and this will be the 3rd year in a row that I have my Fruvenu stand in the main hall. And yes I will run a dehydrator workshop after that, life has just been a tad busy at the Ecovillage.

06/04/2015

Saturday 11th April - Narara Ecoburbia festival!

06/04/2015

No classes in April but I will have a stand at our local Ecoburbia festival here in Narara. I am Stand number 7 in the hall showcasing dehydrators and giving out taste tests for some of my yummy crackers and fruit leathers.

16/03/2015

Classes for March - 21st for RAW 11am-2pm and 22nd DEHYDRATOR 11am - 2pm. Both being held at the Narara Ecovillage (near Gosford). 2 more days to book in! Contact Joy Mozzi

RAW & DEHYDRATOR WORKSHOP CLASSESindividual classes $80 each or treat yourself to a Weekend package FOR JUST $250.Come a...
04/02/2015

RAW & DEHYDRATOR WORKSHOP CLASSES
individual classes $80 each or treat yourself to a Weekend package FOR JUST $250.
Come and spend a couple of days in the lovely Narara Ecovillage valley having fun with healthy delicious food.
2 x workshops - one for beginners Raw and next day a Dehydrator class. Plus Dinner, Bed and Breakfast on the Saturday night and Sunday morning with shared meal preparation, share recipes & stories.
BONUS FOR THE WEEKEND - Joy will take you on a tour of the property, to the rural blocks, the dam and around the citrus orchards.
http://www.fruvenu.com.au/healthy-food-workshops/booking-a-workshop/dehydrator-lunch-workshop/
Or this link for the raw workshop: http://www.fruvenu.com.au/healthy-food-workshops/booking-a-workshop/fresh-living-foods-lunch-workshop/

Address

Sydney, NSW

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