Fruvenu

25/12/2021

Fruity Christmas wishes to everyone, may you enjoy good health and happiness wherever you are.

26/01/2020

After 6 years in the Ecovillage I finally have my own home! Took out the dehydrators this morning and made a batch of coconut crumble with apple pieces. Looking forward to doing more over the coming months.

20/12/2018

After a long break, we had a living foods potluck here on the Central Coast. I made a chia and mango pudding, soft almond 'cheese' and sauerkraut.

26/11/2018

I haven't made my dehydrated walnut & mushroom burgers for such a long time. They went down well at our living foods potluck a couple of weeks ago. Delicious raw food meal.

31/05/2016

One more dehydrator workshop before winter sets in and I take a break. If you missed the others get in quick for Saturday 11th June - held at the Narara Ecovillage (near Gosford) 1am - 2pm. Contact Joy for all details or look at webpage http://www.fruvenu.com.au/healthy-food-workshops/booking-a-workshop/dehydrator-lunch-workshop/

03/04/2016

Ecoburbia festival is in 2 weeks! Goodness time flies and this will be the 3rd year in a row that I have my Fruvenu stand in the main hall. And yes I will run a dehydrator workshop after that, life has just been a tad busy at the Ecovillage.

27/09/2015

GET CRACKING making crackers. Get the dehydrators out and make yourself some healthy goodies to shake off the winter kilos.
Narara Ecovillage Sunday 18th October
http://www.fruvenu.com.au/healthy-food-workshops/booking-a-workshop/dehydrator-lunch-workshop/

27/09/2015

SPRING IS HERE! Motivation to get rid of the winter kilos, exercise more and eat more fresh foods. 2 workshops planned at the Narara Ecovillage Saturday 17th & Sunday 18th October.
Raw - http://www.fruvenu.com.au/healthy-food-workshops/booking-a-workshop/fresh-living-foods-lunch-workshop/

Enjoy a delicious lunch workshop with all ingredients supplied, full recipe handouts and inspiration to take home!

06/04/2015

Saturday 11th April - Narara Ecoburbia festival!

06/04/2015

No classes in April but I will have a stand at our local Ecoburbia festival here in Narara. I am Stand number 7 in the hall showcasing dehydrators and giving out taste tests for some of my yummy crackers and fruit leathers.

16/03/2015

Classes for March - 21st for RAW 11am-2pm and 22nd DEHYDRATOR 11am - 2pm. Both being held at the Narara Ecovillage (near Gosford). 2 more days to book in! Contact Joy Mozzi

04/02/2015

RAW & DEHYDRATOR WORKSHOP CLASSES
individual classes $80 each or treat yourself to a Weekend package FOR JUST $250.
Come and spend a couple of days in the lovely Narara Ecovillage valley having fun with healthy delicious food.
2 x workshops - one for beginners Raw and next day a Dehydrator class. Plus Dinner, Bed and Breakfast on the Saturday night and Sunday morning with shared meal preparation, share recipes & stories.
BONUS FOR THE WEEKEND - Joy will take you on a tour of the property, to the rural blocks, the dam and around the citrus orchards.
http://www.fruvenu.com.au/healthy-food-workshops/booking-a-workshop/dehydrator-lunch-workshop/
Or this link for the raw workshop: http://www.fruvenu.com.au/healthy-food-workshops/booking-a-workshop/fresh-living-foods-lunch-workshop/