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Mond Women

Women’s Wellness & Yoga Classes based in Stanmore, NSW

14/04/2025

To bleed… 🩸

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09/04/2025

Gave this one another crack, after 8yrs… admittedly I warmed up for a lot longer than I used to have to…

Aaaaand it was harder to achieve… but how fun is it to try?🌈

08/04/2025

Anyone else struggling with what this year holds vs. what you hoped it would? 💔

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05/04/2025

Always reaching 🩷

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29/03/2025

Possible luteal phase fragrance? 🤷‍♀️

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17/03/2025

Do we really have to still say this? It’s sad, but I think we do!

🎨 .designs

13/03/2025

Do something to make YOU feel sexy in your skin this weekend 💋

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29/01/2025

This is my bestie Maxi 💙 And this is us on the phone to each other realising for the second day in a row, that we are twinning somehow (here it is with socks). Maxi & I speak every morning while we walk, at around 5.45am.

All around us as girls, we are told to look out for our soul mate. “Don’t miss him!” “This could be the one!”

No one told me growing up that my friends would be the ones to hold me up, support me constantly and be there for me for the best and the absolute f-ing worst times. I see it for my grandmothers as they have aged too. My girlfriends are absolutely my soul mates.

A life partner is a very special person, and hard to find. But never let go of, or stop telling your friends that you love them. They will make you shine a light you didn’t know you had 💛

27/01/2025

With everything being about resolutions and V Day coming up. Self love first. Drink up, you cutie x

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24/01/2025

All the tea I make for the studio is organic from a natural medicine farm in Tassie 🩷 I either make the tea based on taste or mood or vibe of the day (with medicinal purposes) - sometimes all of this comes together 😜

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23/01/2025

Anyone else struggling with peri period changes? Remember if you see me for yoga to bring it up. There’s some poses and breathing we can do to support the changes and that feeling of blahhhhhh (particularly that last part ♥️).

20/01/2025

What’s been your favourite thing about Summer? I think our favourite things are always the simple ones. Something that reminds us of being kids, or how much we love our friends, or what it’s like to not do much all day. These things exist in Winter too. In any breaks, really.

So. How do we possibly get these reminders into our year ahead. I have some ideas, but have a think and definitely DM me to let me know Xx

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Sydney, NSW

Website

http://www.mondwomen.com.au/

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