Ben&Biao

Ben&Biao Evidence based clinic offering holistic care so you can feel fantastic from the inside out We’re often asked what does ben&biao mean.

ben&biao was created to help you return to health using natural therapies combined with cutting edge research. Our highly experienced team offer a combination of natural therapies including acupuncture, herbal medicine, cupping, moxibustion, nutrition, naturopathy and more from practitioners that are highly qualified in their field. All our practitioners at ben&biao are highly qualified and dedica

ted to excellence, safety, and efficacy in their work. We are an evidence-based practice that incorporates the latest guideline and research. Our practitioners stay current by regularly attending international and national training seminars. The team also comes with many years of experience in different fields including cancer care, women’s health, neurological disorders and paediatric health. They have worked in hospitals and leading fertility clinics in Sydney and abroad. It describes a method of Chinese Medicine diagnosis that translates to while we treat the symptoms we don’t neglect the cause. To resolve the conflicts of the mind, body and spirit you must treat the branch (biao) and the root (ben).

It is very common for women who have endometriosis to also to suffer bloating. This is due to dysbiosis in the digestive...
03/03/2024

It is very common for women who have endometriosis to also to suffer bloating. This is due to dysbiosis in the digestive system and the imbalanced hormones
Using Chinese herbs, abdominal massage and nutrition councelling we can help you reduce the bloating as well as reduce pain.

Speak with one of our practitioners and book in to see us at the clinic

https://www.benbiao.com.au/

Endometriosis is an auto-immune disease that responds well to a multi-faceted approach. We don’t recommend just herbs, o...
01/03/2024

Endometriosis is an auto-immune disease that responds well to a multi-faceted approach. We don’t recommend just herbs, or just nutrition or a bit of acupuncture. We recommend a full evaluation of your full health picture. We then come up with an individual program tailor-made for you. We use an integrative medical approach. If you would like to know more about some of our past cases and learn whether our approach may worth considering, click here

https://www.benbiao.com.au/case-studies-for-endometriosis/



Endometriosis is an auto-immune disease that responds well to a multi-faceted approach. We don’t recommend just herbs, o...
29/02/2024

Endometriosis is an auto-immune disease that responds well to a multi-faceted approach.

We don’t recommend just herbs, or just nutrition or a bit of acupuncture. We recommend a full evaluation of your full health picture. We then come up with an individual program tailor-made for you. We use an integrative medical approach. If you would like to know more about some of our past cases and learn whether our approach may worth considering, clink here:

https://www.benbiao.com.au/case-studies-for-endometriosis/

06/02/2024

How do you get from where you are to where you want to be? why is it so hard to stop pain, change habits and get the outcomes you want? How do professionals get results with their patients?

This is the real challenge of a good practitioner and is what sets ben and biao apart. As AHPRA registered practitioners we may be qualified in one or two modalities but we have all taken on significant training in many other areas to ensure that our patients get the most effective support and treatments. Our tool boxes have taken years to accumulate and our experience shows in the results we get.

Check out our google reviews to see why people love us.

https://www.benbiao.com.au/
mindset

02/02/2024

Hello to our local community!

Its already February, school is back, Sydney roads are busy and many of us are looking at kickstarting our health goals in earnest this week.

It's also Chinese New Year . This is the year of the Dragon bringing good luck to new ventures and endeavours. Nothing is more important than your health so if you are wanting to improve your health, resolve a symptom or kickstart a wellness goal now is a good time to start! We have a few spots opening up so give us a call on 0403273008 or visit us on www.benbiao.com.au to see how we can help you.

Christmas and Holiday times:MASSAGE THERAPIES and DRY NEEDLING - closed 24th to 30th DecemberACUPUNCTURE and HERBAL MEDI...
11/12/2023

Christmas and Holiday times:

MASSAGE THERAPIES and DRY NEEDLING - closed 24th to 30th December

ACUPUNCTURE and HERBAL MEDICINE - closed 23rd December to 2nd Jan

Wishing all our wonderful patients a peaceful and happy holiday.

30/10/2023

When do we use electro acupuncture in cancer ?- sometimes in anxiety , depression and insomnia. Thought we'd share some recent research done - details below...

Electro-acupuncture (EA) can improve chemotherapy-associated insomnia in breast cancer patients as well as helping reduce their use of sleep medication. In the study, 138 breast cancer patients with chemotherapy-associated insomnia were randomly assigned to receive 15 sessions of either active or sham acupuncture over 18 weeks, followed by 24 weeks of follow-up. The active acupuncture treatment consisted of electric acupuncture applied at body acupoints, along with auricular acupressure. Six acupoints were utilised for treating insomnia, with four additional acupoints selected based on symptoms. Auricular acupressure was applied using vaccaria seeds at three bilateral auricular points (Heart, Shenmen and Sympathetic). The active EA treatment was not superior to the sham control in reducing overall insomnia index severity scores from baseline to six weeks. However, EA resulted in better outcomes at the end of the treatment period and during follow-up in terms of improved sleep onset latency, total sleep time, sleep efficiency, anxiety, depression and quality of life. Participants in the active EA group also demonstrated a significantly higher rate of cessation of sleeping medication use during follow-up than those in the sham control group (56.5% versus 14.3%).

Acupuncture for chemotherapy-associated insomnia in breast cancer patients: an assessor-participant blinded, randomized, sham-controlled trial. Breast Cancer Res. 2023 Apr 26;25(1):49.

Meet Shann SunjicShann is a qualified Chinese Medicine practitioner bringing Acupuncture and Chinese herbal medicine ski...
28/05/2023

Meet Shann Sunjic

Shann is a qualified Chinese Medicine practitioner bringing Acupuncture and Chinese herbal medicine skills to the clinic. She is also a qualified nutritionist since 2010.

Depending on her patient’s needs Shann combines acupuncture with cupping, moxa and nutritional advice to help her patient’s manage overall wellbeing, digestive dysfunction, pain, menstruation and infertility issues.

Learn more and to book an appointment with Shann
https://www.benbiao.com.au/our-people/shann-sunjic/

Do you need a massage?Massages are seen as a luxury, or an indulgence but getting the right massage is no more a luxury ...
17/05/2023

Do you need a massage?
Massages are seen as a luxury, or an indulgence but getting the right massage is no more a luxury than a good night’s sleep! There are so many benefits of a good massage from an experienced practitioner and they are backed by numerous studies. The most obvious is for pain and we do include this in our list of why you should have a massage and not feel guilty!

Let's look at 9 ways that massage can help you !

https://www.benbiao.com.au/blog-massage/

Address

Randwick, NSW

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm
Saturday 8am - 6pm

Telephone

+61403273008

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