13/08/2023
"My plushy, pale pink weighted blanket arrived from (with a bonus gift of essential oils – score!), and I was eager to try it out that night. I completed my routine, threw my hot water bottle under the blankets while I brushed my teeth and then climbed into my cosy bed. Sunset lamp on, tinkly music playing and heat pack secured, I slid under the soft, quilted blanket.
I woke up the next morning with the sense that my sleep had been much more restful than usual. I only woke up once during the night, and I felt energised in comparison to the sluggish wake-up I usually experience"
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