Unfold Your Potential

16/10/2024

Hey Yogis and Yoginis!
Term 4 of our Yoga classes in Cherrybrook already started!
If you would like to re-join to our friendly groups, please request here or SMS/WhatsApp Tatiana on 0402326440.
Current timetable:
Monday 7pm
Tuesday 6pm
Wednesday 9am (fully booked at the moment, sorry)
Thursday 7pm
Cost $20 for casual attendance (booking still required) or
$18 per class if paying upfront for the Term.

Send a message to learn more

08/08/2024

Dear Yogis and Yoginis!

I would like to invite you to participate in the Day Yoga retreat at Billabong Retreat Sydney.
The day I plan to book the retreat for us will be during next school holiday on Friday 4 October.
The Billabong Retreat offers breakfast and lunch, some Yoga classes and massage or infrared sauna.
I would like to add gentle yoga class, Meditation and Facial Yoga for you.
Approximate cost would be between $260- $300 (I will need to check with the Retreat management conditions and cost)
Minimum number of people I need to bring is 8.
Please make your mind and express your interest.
I am sure that both man and women will enjoy such Day retreat. Friends and kids over 15 are welcome.

With Love and Light,
Tatiana
PS: Picture is from our 2019 Facial Yoga retreat at Billabong

06/08/2024

Hey Yogis and Yoginis!

Term 3 of our Yoga classes in Cherrybrook already started!
If you would like to re-join to our friendly groups, please request here or SMS/WhatsApp Tatiana on 0402326440.

Current timetable:
Monday 7pm
Tuesday 6pm
Wednesday 9am (fully booked at the moment, sorry)
Thursday 7pm

Cost $20 for casual attendance (booking still required) or
$18 per class if paying upfront for the Term.

Send a message to learn more

10/03/2016

March Issue of Australian Yoga LIFE out now.
www.ayl.com.au

25/02/2016

http://liveanddare.com/benefits-of-meditation/

Summary of the main scientific research on the benefits of meditation, covering the different types of meditation (Vipassana, TM, Yoga, Mindfulness, etc).

04/02/2016

The difference between a yoga teacher and a yoga therapist.

21/12/2015

Meditation and affirmations!

We came across this article today and thought that it would be a great read for our viewers. It’s awesome information showing the true nature of our reality and how science is changing everyday, opening up to the possibilities of this reality. “Scientist Prove DNA Can Be Reprogrammed by Words and Fr…

19/12/2015

Most of us haven't quite realized there is something extraordinary happening. Silently, people are being woken up and are realizing how crazy it is to live in this society. With the advent of the Internet, the small are no longer speechless. There is a voice.

17/12/2015

Beautiful...

Her Next Move Will Take Your Breath Away!

16/12/2015

Jin Shin Jyutsu is the art of releasing tensions which are the causes for various symptoms in your body. By using your hands and placing them on...