
05/08/2025
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Lots of communities are experiencing deep grief at the present time. Men, women & children are all impacted by losing someone they truly love and care about, it’s important we get better at supporting each other without judging and blaming.
If we all work together, we are embracing stronger, resilient communities from all over the country. Even if we don’t know what to say, it’s ok to sit in silence with each other at least we know someone truly cares 🤗
Pic below is myself and my friend Cedy who I’ve supported through her grieving process after losing her son Jordan who committed su***de in January 2021.
At the beginning there were no words that could describe her deep grief, pain and suffering. As time went on she started to gain insight into her own emotions which then shifted her way of thinking and processing thoughts in a way she was able to function again in daily life.
Cedy’s therapeutic journey was hard work, yet she knew it was the only way she could process her pain. Cedy wanted to give up many of times yet she trusted me to hold her and not judge her, which created a safe and meaningful process to work towards acceptance.
There are days she still grieves, yet she is able to process her emotions to keep her mind safe from negative thoughts.
We all have those days, it’s how we react to our feelings which can play a significant factor in our overall social, emotional, psychological, physical & spiritual wellbeing.
If you need support reach out to:
Beyond Blue: 1300 224 636
Lifeline: 13 11 14
13YARN