Dr Cheryl Phua

Dr Cheryl Phua I am Dr Cheryl Phua and Iโ€™m an experienced Sydney based reproductive endocrinologist specialising in Fertility, IVF and Gynaecology.

Follow me, Iโ€™ll be posting about life, fertility issues, and general reproductive health.

๐Ÿฉบ For the first time, an Australian patient has conceived through In Vitro Maturation (IVM), a technique where immature ...
03/12/2025

๐Ÿฉบ For the first time, an Australian patient has conceived through In Vitro Maturation (IVM), a technique where immature eggs are collected and matured in the lab, offering a gentler option with fewer hormones than traditional IVF ๐Ÿ‘ถ

๐Ÿงฌ This breakthrough is especially promising for women with PCOS or those at risk of ovarian hyperstimulation syndrome, opening new doors to safer, more personalised fertility care ๐Ÿ”ฌ

๐Ÿ’ช This is an incredible achievement for the team, and itโ€™s an honour to be at the forefront of fertility medicine in Australia ๐Ÿฉบ Get in touch with me today if you want to know more about IVF and IVM options ๐Ÿ“ž

Can pre-pregnancy weight loss help fertility?๐Ÿงฌ Pre-pregnancy weight plays an important role in reproductive health, but ...
26/11/2025

Can pre-pregnancy weight loss help fertility?
๐Ÿงฌ Pre-pregnancy weight plays an important role in reproductive health, but the conversation is often oversimplified ๐Ÿค” Weight loss isnโ€™t a magic fix, yet for some people it can meaningfully support fertility ๐Ÿ‘ถ Research shows that even a modest reduction of 5โ€“10% of body weight may improve ovulation, regulate cycles, reduce inflammation, and increase the chances of natural conception or IVF success, particularly for those with PCOS or insulin resistance ๐Ÿ”ฌ

โš–๏ธ But itโ€™s not just about the number on the scale ๐Ÿฅฌ What matters most is building healthy habits: balanced nutrition, movement, sleep, and stress management ๐Ÿง˜โ€โ™€๏ธ These changes support hormones, metabolism, and egg and s***m quality ๐Ÿฅš

๐Ÿ“Œ If weight is part of your fertility picture, aim for sustainable shifts, and talk to a fertility specialist like me about how lifestyle can support fertility ๐Ÿ“ž

๐Ÿ—“ December is almost here - a busy, emotional time that can impact your fertility more than you think ๐Ÿ‘ถ Supporting your ...
26/11/2025

๐Ÿ—“ December is almost here - a busy, emotional time that can impact your fertility more than you think ๐Ÿ‘ถ Supporting your body now means focusing on the basics:
๐Ÿฅฌ balanced meals
๐Ÿง˜โ€โ™€๏ธ gentle movement
๐Ÿ’ค good sleep
๐Ÿ’ง staying hydrated
๐Ÿ˜Œ managing stress

๐Ÿ“Œ Small, consistent habits this month can truly nurture your reproductive health ๐Ÿ‘ถ If youโ€™re ready to get started on your fertility plans in the new year, make an appointment with me ๐Ÿ“ž

๐Ÿฅš Egg donation in Australia remains strictly regulated ๐Ÿ“ It must be altruistic (no payment beyond medical expenses), don...
21/11/2025

๐Ÿฅš Egg donation in Australia remains strictly regulated ๐Ÿ“ It must be altruistic (no payment beyond medical expenses), donor identities are retained so children can access their history later, and clinics must follow national guidelines ๐Ÿฉบ

๐Ÿ’ฌ Recently, commentary from the legal, medical, and ethical fields has highlighted the tension between protecting donor and recipient rights, while also ensuring access to donor eggs ๐Ÿงฌ With increasing demand and long waiting lists, questions are being asked:
๐Ÿ“Œ Should donors receive compensation?
๐Ÿ“Œ Are current regulations equitable?
๐Ÿ“Œ Can access expand without compromising safeguards?

๐Ÿ”ฌ Increasing access to donor eggs could help address the declining fertility rate in Australia, but itโ€™s imperative that egg donation remains ethical โš–๏ธ For anyone considering egg donation as a donor or recipient, staying informed about evolving legislation, rights and responsibilities is vital ๐Ÿ“ฐ If you want to explore whatโ€™s possible, Iโ€™m always happy to chat ๐Ÿ“ž

๐Ÿงฌ Yesterday was Cervical Cancer Elimination Day of Action, a reminder that ending cervical cancer is possible within our...
18/11/2025

๐Ÿงฌ Yesterday was Cervical Cancer Elimination Day of Action, a reminder that ending cervical cancer is possible within our lifetime ๐Ÿ”ฌ

๐Ÿฉบ Cervical cancer is one of the most preventable cancers, thanks to the HPV vaccine, regular screening, and early treatment ๐Ÿ’‰Australia is leading the way and could become the first country in the world to eliminate cervical cancer as a public health problem ๐ŸŒ

๐Ÿ‘‰ This progress depends on awareness, access, and equity, ensuring every woman and person with a cervix has the same opportunity for protection and care ๐Ÿ’•

๐Ÿ”ฌ To be part of the solution, book your cervical screening, and follow up with your doctor if you have any abnormal test results ๐Ÿค” We can end cervical cancer together ๐Ÿ’ช

๐Ÿ‘ถ Medications like Ozempic and Wegovy (semaglutide), originally developed for diabetes and now widely used for weight lo...
14/11/2025

๐Ÿ‘ถ Medications like Ozempic and Wegovy (semaglutide), originally developed for diabetes and now widely used for weight loss, may unexpectedly improve fertility for some people ๐Ÿฉบ

๐Ÿงฌ These drugs work by mimicking the hormone GLP-1, which regulates blood sugar, appetite and inflammation ๐Ÿ”ฌ But GLP-1 also appears to influence reproductive hormones โš–๏ธ For women with insulin resistance or PCOS, using Ozempic may restore more regular ovulation, meaning pregnancy becomes possible even after years of trying ๐Ÿ—“

๐Ÿ’Š There are also reports that these medications may reduce the effectiveness of oral contraceptives due to gastrointestinal side effects, leading to unplanned pregnancies ๐Ÿ‘ถ

๐Ÿฉบ While Ozempic is not a fertility treatment, its metabolic effects can indirectly support reproductive function ๐Ÿค” If you're on a GLP-1 medication and hoping to conceive (or hoping not to), itโ€™s important to speak with your GP or fertility specialist to plan safely ๐Ÿ“ž

๐Ÿšฌ The rapid growth of cannabis and CBD (cannabidiol) products has fertility specialists increasingly concerned ๐Ÿค” While m...
12/11/2025

๐Ÿšฌ The rapid growth of cannabis and CBD (cannabidiol) products has fertility specialists increasingly concerned ๐Ÿค” While many people see cannabis as natural or harmless, studies show it can affect key reproductive hormones in both men and women ๐Ÿงฌ In men, regular cannabis use has been linked to lower s***m count, reduced motility, and altered morphology ๐Ÿฉบ In women, it may disrupt ovulation, menstrual regularity, and implantation ๐Ÿฅš

๐Ÿฌ Edibles, vapes, and high-potency THC products may carry even stronger effects ๐Ÿƒ Because many patients donโ€™t mention cannabis use, its impact is often overlooked ๐Ÿฉบ If you're trying to conceive, speak with your doctor about safe, evidence-based choices for fertility ๐Ÿ‘ถ Iโ€™m always happy to have a chat ๐Ÿ“ž

๐Ÿ”ฌ A new Australian animal study has found that exposure to high levels of Perโ€‘ and Polyfluoroalkyl Substances (PFAS), th...
07/11/2025

๐Ÿ”ฌ A new Australian animal study has found that exposure to high levels of Perโ€‘ and Polyfluoroalkyl Substances (PFAS), the so-called โ€œforever chemicalsโ€, significantly impacts male fertility ๐Ÿ‘ถ Mice exposed to PFAS levels similar to contaminated water sites in Australia showed notably reduced s***m counts and lower testosterone levels ๐Ÿงฌ

๐Ÿฉบ Whatโ€™s more, early embryos fertilised by these s***m had altered gene expression, raising concerns about potential effects on future generations ๐Ÿค” Although human studies are still evolving, this research adds to mounting evidence that everyday chemical exposure may be quietly undermining fertility ๐Ÿงช If youโ€™re trying for a baby or planning to, ask your fertility specialist about strategies that support both your s***m and egg health ๐Ÿฅš Iโ€™m always happy to help ๐Ÿ“ž

๐Ÿ‘ถ If youโ€™re trying to fall pregnant and happen to have a demanding or tough workout routine, now may be a great time to ...
04/11/2025

๐Ÿ‘ถ If youโ€™re trying to fall pregnant and happen to have a demanding or tough workout routine, now may be a great time to pull back on your usual exercises ๐Ÿ’ช

๐Ÿšดโ€โ™€๏ธ While itโ€™s important to stay active, fit, and healthy during your fertility journey, getting too much exercise, whether itโ€™s too frequent or too strenuous, has the potential to interfere with your ovulation and hormone regulation ๐Ÿงฌ An ideal exercise routine will be dependant on the individual, but itโ€™s a good idea to aim for regular moderate exercise ๐Ÿƒโ€โ™€๏ธ This might look like:
๐Ÿ“150 minutes a week of activities like pilates, swimming, or cycling
๐Ÿ“2 additional sessions of strength training
๐Ÿ“Frequent incidental movement throughout the day, like walking and stretching.

๐ŸคธTo chat about the best exercises for your fertility journey, get in touch with me ๐Ÿ“ž

๐Ÿ“ A new report by Pink Elephants Support Network highlights major care gaps for women in rural and regional Australia af...
31/10/2025

๐Ÿ“ A new report by Pink Elephants Support Network highlights major care gaps for women in rural and regional Australia after pregnancy loss. ๐Ÿ‘ถ Women living outside of major cities are 60% more likely to experience perinatal death, face long delays for specialist care, and often receive little emotional support ๐Ÿ’”

๐Ÿฉบ Accessing fertility services and support is far easier in metropolitan areas, making urban-based centres vital for informed referral and holistic care pathways ๐Ÿงฌ The report calls for national standards, continuity of care, and culturally safe services to ensure no woman is left behind ๐Ÿ’•

๐Ÿ’— Cervical cancer is often treated with a hysterectomy (surgical removal of the uterus and cervix), which is highly effe...
28/10/2025

๐Ÿ’— Cervical cancer is often treated with a hysterectomy (surgical removal of the uterus and cervix), which is highly effective ๐Ÿฉบ However, it also prevents future ability to carry a pregnancy ๐Ÿ‘ถ For younger women diagnosed early, this can be heartbreaking ๐Ÿ’”

โœจ New research from the Netherlands offers hopeful news: fertility-sparing surgery (FSS) may be a safe alternative for selected patients with early-stage cervical cancer ๐Ÿงฌ

๐Ÿ”ฌ The study followed 1,446 women aged 18โ€“45 (stages IA1โ€“IB2) for nearly nine years:
๐Ÿ‘ฉโ€โš•๏ธ 482 had fertility-sparing surgery
๐Ÿฉบ 964 had a hysterectomy
โ™ป๏ธ Recurrence risk for cancer: 7.1% (FSS) vs 3.6% (hysterectomy)
๐Ÿ’ซ Overall survival: 96.6% vs 97.4% - nearly identical outcomes

๐Ÿ’ฌ The takeaway? Fertility-sparing surgery can be a viable option for women wishing to preserve fertility, without reducing survival, though careful long-term monitoring is essential due to the slightly higher recurrence risk ๐Ÿฉบ

๐ŸŒธ This research reinforces the importance of personalised cancer care ๐Ÿงฌ Get in touch with me if you need fertility advice on your cancer journey ๐Ÿ“ž

๐Ÿ’ต Recent analysis reveals Australiaโ€™s old Baby Bonus effectively cost the government around $86,000 per additional child...
26/10/2025

๐Ÿ’ต Recent analysis reveals Australiaโ€™s old Baby Bonus effectively cost the government around $86,000 per additional child it generated ๐Ÿ‘ถ The bonus was intended to boost fertility by financially supporting families, but the data suggests its direct impact on birth numbers was modest ๐Ÿ“ˆ As todayโ€™s policy debates swirl about whether to reintroduce such incentives, this serves as a cautionary tale: financial incentives alone donโ€™t necessarily spark sustainable fertility growth ๐Ÿค”

๐Ÿฉบ If weโ€™re serious about supporting families and boosting birthrates, then targeted support (like affordable childcare, paid parental leave, housing access, healthcare, and fertility services) may deliver deeper social value ๐Ÿก The Baby Bonus might be a tempting quick fix, but the real solutions are systemic, long-term investments ๐Ÿ—“๏ธ

๐Ÿ’ต While Australia doesn't have a Baby Bonus currently, financial support does exist for those wanting to undertake fertility treatment ๐Ÿงฌ If finances are holding you back from your baby dreams, then get in touch with me to see whatโ€™s possible ๐Ÿ“ž

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Sydney, NSW
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