Dr Cheryl Phua

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Dr Cheryl Phua

I am Dr Cheryl Phua and I’m an experienced Sydney based reproductive endocrinologist specialising in Fertility, IVF and Gynaecology.

Follow me, I’ll be posting about life, fertility issues, and general reproductive health.

11/07/2025

👶 In the UK, 1 in 32 births in 2023 were the result of IVF 🔬 That’s up 34% from just a decade ago (1 in 43 in 2013), according to the Human Fertilisation and Embryology Authority (HFEA) 📈

🤔 This tells us that assisted reproduction is becoming more common and more accessible, which is a great thing 🩺 With new avenues of conception being developed and adopted, it’s great to see that there are now many roads to parenthood for those facing fertility challenges 🧬

🔬 Considering IVF? Get in touch with me to find out more 📞

09/07/2025

🥚 Many people assume day 14 of the menstrual cycle is “ovulation day” 🗓 But the truth is, everyone’s cycle is different 🧬 Knowing your actual fertile window can significantly increase your chances of conception 📈

👶 Here are some ways to understand your ovulation:
✅ Try ovulation predictor kits (OPKs)
📱 Use fertility tracking apps
💧 Pay attention to cervical mucus changes
🌡️ Track basal body temperature (BBT)

⏰ Timing matters — and understanding your cycle is one of the most powerful tools on your fertility journey 💪 You can also visit a fertility specialist for help in tracking your ovulation, so get in touch with me 📞

04/07/2025

🩸 Endometriosis affects 1 in 9 people assigned female at birth — and for many, diagnosis takes years 🗓 But new technological advances mean that diagnosis is changing 👇

🩺 DIE USS (Deep Infiltrating Endometriosis Ultrasound) is a specialised pelvic scan that can detect endo lesions beyond the uterus — including on the bowel, bladder, and ligaments 🧬

📌 DIE USS:
✅ Is non-invasive
✅ Can guide treatment planning
✅ Helps avoid diagnostic delays

🔬 While laparoscopy remains the gold standard for diagnosis, DIE USS is revolutionising how we screen and manage endo earlier 🗓

💡Early diagnosis = better treatment options, less pain, and improved fertility outcomes 👶

😣 If you have severe period pain, painful s*x, bowel symptoms, or unexplained infertility — ask your doctor about DIE USS, or make an appointment to see me 📞

02/07/2025

👶 Fertility can feel overwhelming, uncertain, and out of your control 🧬 But every test, every appointment, every choice you make — it matters 🩺

💛 Whether you’re just starting to try, exploring treatment, or healing from loss — you are strong, and you are not alone 💪

🗓 Take the next step by booking an appointment with me 📞

27/06/2025

🍠🥬 Beetroot is a fantastic vegetable and is packed full of nutrients 🩸The nitrates in beetroot help to increase blood circulation, which can support the uterus for fertility 👶 Let’s look at some other fertility benefits of beetroot 👇

🗓 Beetroot contains iron, which is important for healthy periods
👶 Folate is also present in beetroot, and is an essential nutrient for supporting pregnancy
🧬 Beetroot is also a great source of dietary fibre, which promotes hormonal health

🥗 Beetroot is a great addition to your fertility diet and can be used in salads, smoothies, or on burgers 🍔

🩺 If you’re looking for more ways to support your fertility, get in touch with me 📞

25/06/2025

🩺 Sometimes, all the tests come back normal, but pregnancy still isn’t happening 🤔 This is called unexplained infertility, and it affects up to 1 in 4 couples facing fertility issues 👶

🧬 Normal test results don’t necessarily indicate that there’s nothing wrong, just that current tests haven’t found a clear cause yet 💭

💡The good news? There are still evidence based treatment options:
🔹 Lifestyle support – stress, sleep, and nutrition can all play a role
🔹 Ovulation induction – using medication to boost egg release
🔹 IUI (intrauterine insemination) – placing s***m directly into the uterus
🔹 IVF – fertilisation outside the body, often with excellent success rates
🔹 Add-ons like timed in*******se guidance, genetic testing, or donor options

🎯 The right treatment depends on age, health history, and personal goals — there’s no one-size-fits-all 🩺 Get in touch with me if you want to know more about your fertility 📞

20/06/2025

🩸 Do you experience abnormal bleeding between periods? 🤔 Sometimes, light spotting between your regular periods is no cause for concern 😌However, if you experience prolonged or heavy bleeding during or between your periods, this could indicate an underlying issue 🧬

Some causes of excessive or abnormal bleeding include:
📍polyps
📍fibroids
📍endometriosis
📍medication
📍infection
📍some forms of contraception

📌 If you experience excessive or abnormal bleeding, make an appointment to see me and we can get to the bottom of it 💪📞

18/06/2025

🗓 The 21st of June is International Day of Yoga 🧘 Yoga can be a great way to boost your fertility naturally, so let’s talk about the benefits 👶

📌 Adding yoga to your schedule can be a great way to help boost your natural fertility, because:
🧘‍♀️ it reduces stress and balances hormones
🧘‍♂️ it can help increase blood circulation, thus improving the functioning of internal organs
🧘‍♀️ pelvic floor muscles are strengthened

🙏 Yoga has been shown to produce these benefits in both men and women, so doing yoga may boost the fertility of anyone wanting to conceive 👶

🧘‍♀️ Continuing a yoga practice while pregnant can also have benefits, including increases in child birth weight, reduced physical pain, and decreases in preterm labor 👶

📞 If you need further help with conceiving, then make an appointment to see me 🗓

12/06/2025

🗓 International Men’s Health Week falls on the 9th-15th of June 2025, and its goal is to increase awareness of men’s health issues globally 🌏 Let’s take a look at why better awareness of male fertility is necessary 👇

🧬 Around 30% of infertility cases are caused by male factors
🚬 Issues with s***m health can be caused by preventable lifestyle choices
🎂 Male fertility can face age-related decline
🙋‍♂️ About 1 in 20 men have low s***m counts
📉 Evidence suggests that male fertility is declining globally

🩺 Awareness and education around male fertility is essential, and needs to begin early in life and continue throughout adulthood 🤔 By spreading awareness of male reproductive health, we can boost outcomes globally 💪 Get in touch with me if you’d like to investigate your fertility this International Men’s Health Week 📞

11/06/2025

📈 The number of hospital admissions for endometriosis-related reasons in 20-24 year olds has gone up by 54% since 2013 🗓 However, this may not be cause for concern 🤔 In the past decade, we have also seen a rise in the awareness and diagnosis of endometriosis, suggesting a shift in the way this disease is seen by both patients and medical professionals 🩺 We know that people with endo are being diagnosed earlier as well, which might be why we’re seeing increases in hospital admissions for 20-24 year olds 🏥

🧬 While there is still a long way to go in our understanding of endometriosis, it’s a good sign that people with this disease are enabled to seek medical help when required 🩺 Patients and medical practitioners are taking female chronic pain more seriously, and now we need better treatment options 💊 Get in touch with me if you’d like to explore the most up-to-date endo treatments available 📞

06/06/2025

🔬 Australia is now at the forefront of endometriosis research with the launch of the Ainsworth Endometriosis Research Institute (AERI) at UNSW Sydney 🩺 Thanks to a record-breaking $50 million donation from the Ainsworth family, this world-first initiative aims to revolutionise the diagnosis and treatment of endometriosis 🧬

💡 Why This Matters:
📍 Endometriosis affects 1 in 7 Australian women by age 49, causing chronic pain and infertility
📍 On average, it takes 6–8 years to receive a diagnosis
📍 Globally, over 200 million people live with this condition

🩺 AERI will bring together global experts to fast-track breakthroughs in genomic research and develop precision-based treatments 📚

💕 This institute represents hope for millions suffering from endometriosis, aiming to transform lives through innovative research and personalized care 🩺 If you’re looking for endometriosis treatment that is backed by science, I’m proud to offer high-quality care to all of my patients that’s guided by the most up-to-date research, so get in touch with me 📞

04/06/2025

🗓 June is Infertility Awareness Month 👶 If you are currently experiencing infertility, or know someone who is, then take some time to learn about ways to support yourself or those around you 📚

😌 Here are some ways to show self-care when facing fertility problems:
❌ set some boundaries: it’s perfectly fine to want some privacy, and you don’t have to share every aspect of your journey with those around you
💬 let the people around you know how they can support you
🎁 avoid gatherings that may bring up complicated feelings for you
💕 let the people around you know that you will share information and results when you feel up to it

🫂 If you know someone facing infertility, here are some ways to show your support:
📱 let them know that you care
📖 do your research so that you can listen and understand when your loved one is ready to talk
💝 remember them on Mother’s and Father’s Day
🩺 attend difficult appointments with them

🤔 If you’re seeking more information on possible fertility treatment, then I’m always here to chat 📞

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http://www.drcherylphua.com/contact/

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