Dr Cheryl Phua

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Sydney, NSW
Dr Cheryl Phua

I am Dr Cheryl Phua and I’m an experienced Sydney based reproductive endocrinologist specialising in Fertility, IVF and Gynaecology.

Follow me, I’ll be posting about life, fertility issues, and general reproductive health.

27/02/2026

🤔 Wondering how to boost your fertility, but not sure where to start? 📝 Here’s a handy fertility checklist you can use when wanting to conceive:
💧 Drink 2.5 litres of water each day
🏃‍♀️ Exercise at least 30 minutes a day
🥗 Eat a healthy, balanced diet
⚖️ Maintain a healthy BMI
💊 Take folic acid and antioxidants daily
🩸 Check your vitamin D and iron levels

👶 If making lifestyle changes hasn’t yet lead to a baby, you might benefit from some extra help 🤔 I’m always happy to chat about your needs 📞

25/02/2026

🩺 Sometimes the best treatment pathway for infertility is time ⏰ Spontaneous pregnancy can occur even after long fertility struggles 👶 Here’s what spontaneous pregnancy means and when it may be recommended 👇

🩺 Spontaneous pregnancy happens without medical intervention 🧬 For some couples, spontaneous pregnancy can take months or years of trying, occurring even after IVF or fertility treatment pathways have been explored 🤔

🔬 Doctors may recommend waiting if tests show normal fertility markers ⚖️ Spontaneous conception can reduce costs, emotional stress, and unnecessary medical intervention 💵

🗓 However, if you’ve been trying to conceive for more than 12 months without success, it might be a good idea to consult a fertility specialist like me 📞

20/02/2026

🥰 My favourite part of being a fertility specialist is seeing the family dreams of my clients come true 🥳 There’s nothing better than helping my clients reach their fertility goals 👶🙌

📞 If you want to start your fertility journey, then I’d love to help 🗓 Book your appointment today!

18/02/2026

🗓 We talk a lot about how age and fertility interact in women, but do men also have biological clocks? 🤔

💡 The quick answer is: yes! Male fertility also declines with age 🎂 Studies have shown that fertility drops at around 40-45 years of age in men 🧬 However, this decline isn’t as drastic or quick as is observed in women 📉

❄️ However, it may be a good idea to think about freezing your s***m before age 40 if you’re hoping to have kids 👶

🩺 You can always chat to me about your fertility preservation options 📞

14/02/2026

❤️ While most of you know February 14th as Valentine’s Day, it’s also National Condom Day 🍆 It’s a chance to celebrate love while also making sure you’re staying safe and protecting yourself from s*xually transmitted diseases 🦠

💘 Happy Valentine’s Day, and remember to use a condom to celebrate National Condom Day 💦

🩺 Worried about your s*xual or reproductive health? Get in touch with me today and we can run some tests 📞

11/02/2026

🩺 Uterine fibroids are benign tumors that can grow inside or outside the uterus 🧬 Nearly 70-80% of women aged 50 or over will experience uterine fibroids 🙋‍♀️ They are made of dense, connective tissue, and are often asymptomatic 🤔 However, some people with fibroids report:
📍pain and excessive bleeding
📍fertility issues
📍distended abdomen and weight gain
📍urinary issues
📍anemia

🏥 Fibroids often resolve on their own, or can be treated with medication and/or medical procedures 💊

😓 If you’re experiencing any of the above symptoms and have concerns about possible fibroids, get in touch with me today 📞

06/02/2026

😓 Urinary tract infections (UTIs) are caused by bacteria entering the urinary system, which includes the urethra, bladder, and kidneys 🩺 Around 1 in 2 women and 1 in 20 men will experience a UTI in their lifetime 🗓

😫 Symptoms include:
📍an urge to urinate
📍a burning sensation when urinating
📍urine that appears cloudy
📍pelvic pain in women

🔅 Some people may never experience a UTI, while others get them regularly 🗓 There are a number of factors associated with recurrent UTIs, including:
💕 frequent s*xual in*******se
🚫 use of s***micides
🧬 genetic factors

💊 UTIs can be treated through antibiotics, and can be prevented by drinking plenty of liquids and practising good hygiene 🛀

🩺 If you experience frequent UTIs or think you may have one, consult your GP or make an appointment to see me 📞

04/02/2026

💕 Are you considering embarking on your fertility journey in 2026, but finding it too overwhelming? 😓 It’s always best to start with the small steps, like making an appointment to see me and discuss your options 📞

31/01/2026

🎗 February is Ovarian Cancer Awareness Month 🗓 Despite having the poorest survival rate of any female cancer in Australia, little is known about the causes or symptoms of this cancer 🧬 In most people, ovarian cancer does not present with any symptoms 🩺 There is also no early detection test, meaning that diagnosis often occurs in advanced stages and treatment can be very difficult 💊

💡 The best way to help support Ovarian Cancer Awareness Month is to donate to research in this field 🔬 You can do this by purchasing a teal ribbon, available in pharmacies and online 🖥 This month is also a good opportunity to educate yourself on the symptoms of ovarian cancer, or get in touch with your GP or gynaecologist for an ultrasound 🩺 I’m always available to help 📞

29/01/2026

🧬 New scientific insights are helping explain why female fertility declines with age, and pointing towards possible future treatments that could improve egg quality and IVF success 🥚 Researchers presented work at the Fertility 2026 conference, showing that a key protein that protects chromosomes in eggs decreases as women get older 📉 This loss can contribute to errors in egg chromosomes, which is a major cause of infertility, miscarriage, and failed IVF cycles 🔬

🩺 Scientists are now exploring whether restoring this protective protein could improve egg quality and help eggs fertilise more reliably during IVF 👶 While it’s early and not yet peer-reviewed, this molecular-level understanding could one day lead to clinical trials and new ways to support reproductive ageing 💊

🤔 For anyone navigating fertility, this research highlights how complex egg ageing really is, and how science is just starting to unravel it 🔬If you’re worried about age-related fertility decline, then make an appointment with me to investigate where your reproductive health is sitting 📞

23/01/2026

🩺 Many people undergoing IVF and assisted reproductive technology face repeated failed cycles, emotional pain, and the difficult decision to stop treatment 😔 However, this aspect of infertility is rarely acknowledged or spoken about openly 💬 Women describe the process as a profound form of grief: losing not just pregnancies, but future dreams and identity 👶 Experts say society lacks the language, rituals, or support for people who don’t achieve pregnancy, leaving many feeling isolated and unheard 💔

📈 Statistics show a large proportion of those who start fertility treatment won’t succeed with IVF alone, and many stop early due to emotional strain or medical complications 😢 This highlights the urgent need for better recognition, compassionate support, and honest discussion about the experience of failure, not just success 💕

📞 Get in touch with me if you want to explore your options beyond IVF 🔬

20/01/2026

🧬 Maintaining the internal health of the va**na is important 🩺 A key indicator of gynaecological health is the va**nal pH level ⚖️ Naturally, the pH of the va**na will be slightly acidic, and this helps to prevent unhealthy bacteria and yeast from multiplying 🦠 However, the natural pH can be distributed, leading to bacterial infections and an increased risk of disease 🔬 So, what can you do to maintain your natural pH? 🤔

⚖️ To maintain a healthy va**nal pH, aim to:
🧼 only wash the external v***a: the va**na is self-cleaning, so washing internally can actually interrupt the natural pH and cause infection
👙 stay dry: avoid spending extended periods of time in damp underwear or swimsuit bottoms
🩲 wear breathable cotton underwear
🧻 always wipe from front to back when using the toilet
💊 increase your probiotic intake
💕 use a condom when having s*x

😕 Worried about your gynaecological health? Book in for a check-up with me 📞

Address

Level 3, 321 Kent Street
Sydney, NSW
2000

Telephone

+611300208909

Website

http://www.drcherylphua.com/contact/

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