Be Calm Within

28/12/2024

𝗙𝗶𝗿𝘀𝘁 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝗯𝗮𝗰𝗸 after three wonderful weeks in the UK, spent with my Mum.

2024 has been a truly transformative year for me. Transitioning to a full-time therapist after years of balancing it with corporate coaching has been both challenging and immensely rewarding.

This year also reminded me of the importance of reconnecting with friends and family, reinforcing how essential it is to nurture harmony in our personal lives.

My hope for us all is to engage with one another with genuine curiosity and love—seeking to understand the individual rather than being swayed by the divisive narratives of our increasingly polarised world. I believe in challenging ideas, but always with compassion and patience... definitely still a work on for me 🙃

This morning, I’m reflecting on the incredible people in my life and feeling immense gratitude—especially for my amazing wife and this beautiful country I now call home.

As we step into 2025, my wish for us all is a year filled with love, growth, and curiosity about those with different perspectives. Let’s strive to understand, not win or disconnect. I truly believe this approach can make our world a better place.

Happy New Year to all!
Andy

07/08/2024

Join me for a transformative journey into relaxation and self-discovery! Each week we will explore a different guided meditation to connect deeply with yourself.

Bring a yoga mat or blanket, a cushion, and an open mind. I look forward to helping you achieve inner peace and clarity.

BOOK YOUR PLACE HERE: https://calendly.com/becalmwithin/guided-meditation-burraneer

OR BY USING THE LINK IN MY PROFILE.

When: Fortnightly on Thursdays
Time: 7:00 PM - 8:00 PM
First Class: 15 August 2024

What to Expect:
✨ Calm your mind and enhance your well-being through structured relaxation techniques.
✨ Tap into your subconscious, where your beliefs & memories reside, to release stress, improve focus, and achieve personal goals.

Why Join?
🔹Reduce anxiety and stress
🔹Improve sleep quality
🔹Boost your mental clarity and focus
🔹Enhance overall well-being

Location: Wellness Studio, 1/151 Woolooware Rd, Burraneer NSW
Cost: $20 (first visit free)

Contact Us:
andy@becalmwithin.com
0452 255 484

Reserve Your Spot Today! Spaces are limited.

29/03/2024

Attention Sutherland Shire Folk.

Ever found yourself in frustratingly familiar circumstances in life that don't serve you?

Whether it's repeatedly stumbling into toxic relationships or burying oneself in work, we'll uncover the roots of these patterns and explore what needs to happen to break free from them.

Sign up for your free ticket here:
https://becalmwithin.com/shire-free-evening/

Another event coming soon for the City & Eastern Suburbs on the 16th April.

11/03/2024

Theo Avery from The Conscious Experience talks about how we manifest into reality what we subconsciously believe to be true.

He also briefly talks about his experience of working with me, which is rather nice🙂

11/03/2024

Facing Fear is an absolutely fantastic film. It follows the Director, Bill Bennett's emotional journey after being diagnosed with Parkinsons.

Featuring Dr Joe Dispenza, Dr Bruce Lipton, Caroline Myss, Paul Selig, and Judith Richards (the creator of TRTP - The Richards Trauma Process) among others, the film examines fear scientifically and spiritually.

Well worth a watch.

Judith Richards TRTP - The Richards Trauma Process features prominently in my film Facing Fear, available online during an event screening on March 19th (US) - 20th in Australia.

Facing Fear - Live Online Screening + Live Discussion
Judith Richards - Foster Gamble - Milly Diericx - Bill Bennett
Buy Tickets Here .... bit.ly/FacingFearEvent
USA
March 19th
4:00 PM - PDT
7:00 PM - EDT

Australia
March 20th
9:00 AM AEST
10:00 AM AEDT

Facing Fear is a film that details one man’s global search to find ways to handle his fear, after he received some devastating news. Bill Bennett sought out some of the world’s leading experts in fear management. He wanted to understand how fear worked, and how to best manage it.

Featuring such luminaries as Dr Joe Dispenza, Dr Bruce Lipton, Caroline Myss, Paul Selig, Lee Carroll (Kryon), James Van Praagh, Foster Gamble, Sister Jenna, Michael Tamura and Judith Richards, the resulting film is a unique perspective that examines fear scientifically and spiritually.

13/12/2023

"I recently had the incredible experience of working with "Be Calm Within" for hypnotherapy, and I can't express how transformative it has been for me. The journey to clear out internalized trauma was nothing short of life-changing!"

Three or four sessions of the right therapy can have the most profound effect on your life!

★★★★★ "I recently had the incredible experience of working with "Be Calm Within" for hypnotherapy, and I can't express how transformative it has been for me. The journey to clear out internalized trauma was nothing short of life-changing! The techniques used by the therapist were not only ...

07/12/2023

Today, I was pleasantly surprised by a client who gifted me this picture as a gesture of gratitude during our final session. According to him, this picture perfectly captures the essence of the work we accomplished together.

08/11/2023

Come join us, residents of the Shire, or those who don't mind a bit of a drive, for a cup of tea and chat. Discover how TRTP can resolve reactivity and other trauma related issues by re-processing distressing past events and establishing a strong internal sense of safety. Additionally, I will share some proven techniques for managing intense emotions that you can use immediately. To secure your complimentary spot, simply scan the barcode using your phone camera or click on the provided link: https://buff.ly/3MyQGl0

06/11/2023

My name is Andy Moule. I am a qualified TRTP Therapist, Advanced Resource Therapist and Clinical Hypnotherapist. If you are not achieving your mental health goals with talking therapy and coping strategies, book a Complimentary Discovery Chat to find out how I work differently. Book here: https://buff.ly/46Y9aTP

28/06/2020

It is heartwarming to receive a testimonial like this from a recent client...

"I had been suffering with anxiety and depression for around 8 months. After trying traditional CBT/ACT therapy, i did not feel I connected with my therapist or learn anything I didn’t already know from reading books on the subject. The process felt like a transaction. A friend recommended Andy and the TRTP method and from my first session I felt things beginning to improve.

Andy is a such a warm and compassionate guy and I was constantly impressed by how he recalled details about me despite me often only mentioning them in passing. He genuinely cares.

The process was fascinating and revealing, as though we had taken a scuba dive through myself and my past, re-contextualising key events and repairing broken connections.

Even after our sessions were complete, Andy continued to check-in with me and follow up. I recommend the TRTP method and particularly Andy. We are very lucky to have people like him doing this work." Male, 39

26/04/2020

I have finally created my Facebook therapy page for Be Calm Within 🥳🥳

For those of you that don't know, I am a TRTP® Practitioner & Hypnotherapist with a passion for helping people resolve the causes of their reactivity, stress & anxiety that leaves them out of balance and holds them back from achieving their potential.

Message me or go to www.becalmwithin.com to find out more.

Resolve the cause of stress, anxiety & trauma quickly, safely and effectively TAKE ACTION how I can help you There are many techniques out there that can help you to cope, however why learn to cope when you can achieve RESOLUTION? I only use the modalities and techniques that gave me the lasting bre...