City Cave Penrith

City Cave Penrith Building a foundation of health for our community through Float Therapy, Infrared Sauna and Massage Therapy.

Rest isn't a reward for getting through the week, it's PART of the week. Float, sauna, or massage your way to a routine ...
07/04/2026

Rest isn't a reward for getting through the week, it's PART of the week. Float, sauna, or massage your way to a routine that actually sticks, with up to $69 off for a limited time only.

2 x Float Therapy — from $109 | Couples $149
2 x Infrared Sauna — from $69 | Couples $109
2 x Massage Therapy — $199

Take what you need to de-stress.
🔗 Link in BIO

Rest isn't a reward for getting through the week, it's PART of the week. Float, sauna, or massage your way to a routine ...
07/04/2026

Rest isn't a reward for getting through the week, it's PART of the week. Float, sauna, or massage your way to a routine that actually sticks, with up to $69 off for a limited time only.

2 x Float Therapy — from $109 | Couples $149
2 x Infrared Sauna — from $69 | Couples $109
2 x Massage Therapy — $199

Take what you need to de-stress.
🔗 https://linktr.ee/citycavepenrith
☎️ 0439 608 873
📍Tenancy 1, 120 Mulgoa Rd Penrith

Easter trade has been updated 🐰🐣✌️Book in for Saturday for your wellness fix
02/04/2026

Easter trade has been updated 🐰🐣✌️
Book in for Saturday for your wellness fix

Do you manage your cortisol levels?When you are stressed, cortisol levels are high and puts you in a fight or flight res...
10/03/2026

Do you manage your cortisol levels?
When you are stressed, cortisol levels are high and puts you in a fight or flight response.
Try these tips to lower your cortisol

Happy International Women's Day! To all the ladies, we celebrate 🥳 Free couples upgrade today when you book a float or s...
05/03/2026

Happy International Women's Day!
To all the ladies, we celebrate 🥳

Free couples upgrade today when you book a float or sauna for today only! Rememeber to quote "IWD" at checkout ✌️

12/02/2026

Valentines Day 💞 is this weekend.
Skip the flowers.💐
Skip the chocolates. 🍫

Date eachother with rest and connection. 👩‍❤️‍💋‍👨🚫📱

Book in as our weekend is almost fully booked📕
Or if you can't make it that weekend, we offer gift cards for later 🎁
📍 Tenancy 1, 120 Mulgoa Rd Penrith
☎️ 0439 609 873
🔗 https://linktr.ee/citycavepenrith

Valentines day is this weekend!Spoil your loved one, or your bestie with a City Cave experience. We've got a few package...
10/02/2026

Valentines day is this weekend!
Spoil your loved one, or your bestie with a City Cave experience.
We've got a few packages still available to book in.
Spaces are limited

Book me in!
📍 Tenancy 1, 120 Mulgoa Rd Penrith
☎️ 0439 609 873
🔗 https://linktr.ee/citycavepenrith

05/02/2026

Valentines Day 💞 is next weekend
Skip the flowers.💐
Skip the chocolates. 🍫

Date eachother with rest and connection. 👩‍❤️‍💋‍👨🚫📱

Book in as our weekend is almost fully booked📕
Or if you can't make it that weekend, we offer gift cards for later 🎁
📍 Tenancy 1, 120 Mulgoa Rd Penrith
☎️ 0439 609 873
🔗 https://linktr.ee/citycavepenrith

Everyone is hot in the Sauna! 🫠Melt into a CaveSauna and fall into deep detoxification. Bring your partner or a friend a...
05/02/2026

Everyone is hot in the Sauna! 🫠

Melt into a CaveSauna and fall into deep detoxification.
Bring your partner or a friend and couple up for $20 upgrade.

Are you ready to book in?
📍 Tenancy 1, 120 Mulgoa Rd Penrith
☎️ 0439 609 873
🔗 https://linktr.ee/citycavepenrith

Float Cave Club Your new fave Club you didn't know you needed to be a part of. The cave club is the best way to continue...
04/02/2026

Float Cave Club
Your new fave Club you didn't know you needed to be a part of.
The cave club is the best way to continue with your Wellness Journey.
Want to join the Cave club?
📍 Tenancy 1, 120 Mulgoa Rd Penrith
☎️ 0439 609 873
🔗 https://linktr.ee/citycavepenrith

03/02/2026

Why should you float?
1. Deep mental Reset - One hour of floating can feel as restorative as 4 to 8 hours of deep sleep. It helps regulate your circadian rhythm and increases melatonin production, making it easier to fall and stay asleep.

2. Physical Recovery & Pain Relief - Magnesium Absorption: Your skin absorbs magnesium from the Epsom salts, which helps reduce inflammation, improve circulation, and support over 300 biochemical reactions in the body.

3. Cognitive & Emotional Clarity - Increased Focus: Regular floaters often report "super-learning" capabilities, improved memory consolidation, and sharper problem-solving skills following a session

Does this sound like something you need?
📍 Tenancy 1, 120 Mulgoa Rd Penrith
☎️ 0439 609 873
🔗 https://linktr.ee/citycavepenrith

We have curated 4xNEW New Year Self-Care Packages. Only available until tonight MIDNIGHT.All packs priced at $299- 9x IR...
02/02/2026

We have curated 4xNEW New Year Self-Care Packages.
Only available until tonight MIDNIGHT.
All packs priced at $299
- 9x IR Saunas
- 6x Floats
- 3x Flaunas
- 3x 45min Massages

Ready to secure a package?
🔗 Link in BIO
☎️ 0439 609 873

Address

Tenancy 1, 120 Mulgoa Road
Sydney, NSW
2750

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