Dr Jack Dunphy

14/12/2025

Just noting that I am safe (Re Bondi Beach incident).

08/08/2024

I'll just leave this here...

25/08/2023

http://www.transwellbeing.com

A 7-Week group program for parents of transgender, non-binary and/or gender diverse children, teenagers and adults. Developed and facilitated by specialist mental health professionals. Understand, connect with and support your trans child. You are not alone with this.

20/02/2023

Chances are you know someone who's su***ded. I know there's a couple of guys I wish I could still hang out with. Here's one small chance to help.

I haven't personally felt suicidal, but I have been mauled by the black dog of depression (and the grey meercat of anxiety) and seen many others struggle to feel joy, hope, or purpose. When I saw the Laps for Life campaign raising money for ReachOut.org.au, I thought, "Yes. They do really good work*. Plus, I'm unfit and lugging around 4 or 5 extra kilos".

So in March I'll be joining my colleagues at Rozelle Total Health and swimming 10 kilometres to raise some dough. Plus donating some myself. Plus, getting fitter. If you want to sit on your ass and feel good, feel free to donate some tax deductible dosh to the cause here.
https://www.lapsforlife.com.au/fundraisers/jackdunphy/laps-for-life

Or, if you would like to dive in, get a boost to your mental health, feel good, and get fitter, sign up yourself! Don't think you can make it? Fear you'd struggle to keep your head above water? That's the metaphor though, isn't it? ;)

*Early in my psychology career I ran a youth su***de prevention service and became aware of the excellent work of ReachOut.org.au. I directed quite a few people to their excellent resources that were developmentally accessible and relatable.

01/04/2021

This is gonna be great. Trust me. Streams on iView from Friday 2nd April.

What happens when the go-to man – the sanest individual in a psych ward – begins to lose his grip? When the person that people rely on most, loses control? #...

03/12/2020

Great advice. I love this. And if you would take advice, take the feedback.

19/11/2020

Let's all let this sink in...

24/07/2020

Some wisdom lessons here from a thriver.

28/03/2020

A short vid on how to work with me now that the COVID-19 restrictions are in place. We are all adapting.