29/05/2026
This should be your winter superfood stack. While Dr. Price focused his research on the measurable fat-soluble vitamins and minerals rather than "like support like" philosophy, his work proved why ancient cultures prized these organ meats also called superfoods.
He studied the cattle-herding Maasai tribes of East Africa, who regularly consumed a mixture of cow's blood and milk. Eating blood-rich foods is the most direct, bioavailable way to rebuild your own blood supply, restore oxygen circulation, generate metabolic warmth, and maintain robust immunity during periods of physical stress.
Your body absorbs up to 35% of the highly bioavailable heme iron found in premium organ meats, allowing it to pass directly into your bloodstream to rapidly rebuild your blood and restore core energy. In contrast, it struggles to absorb even a fraction of non-heme plant iron, which is highly reactive and easily trapped in the gut by natural digestive blockers.
