25/11/2025
We’re often asked: “When should I start acupuncture if I’m trying to conceive?”
Here’s what we’d tell you in clinic
If you’re preparing for IVF or embryo transfer, ideally start acupuncture 4–6 weeks beforehand. Research suggests the number of treatments you have before transfer matters.
A few sessions are helpful, but 9–12 sessions spread over several weeks may support better outcomes especially if you’re working with PCOS, endo, or poor implantation in previous cycles.
That said if you’ve only just discovered acupuncture or are mid-cycle, it’s not too late. We can still tailor treatment to where you’re at.
If you’re trying to conceive naturally, it’s also ideal to begin early in your cycle. This allows us to support your body’s natural rhythm helping regulate ovulation, build your uterine lining, and reduce PMS or cycle-related stress.
Many patients say they feel calmer, sleep better, and have more regular periods after even a few treatments. And that matters too.
🌿 You don’t have to do this alone. We’re here to offer grounded, thoughtful care at every step.
📍Clinics in Sydney CBD, Alexandria, Westmead, Central Coast, East Melbourne & Mornington
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