Kaaiaa

Created by Australian Leah Simmons, KAAIAA trains across the 4 Pillars of Health (Mental, Physical, Emotional and Spiritual).

KAAIAA is the difference between working out to change your body.... and working out to change your life. KAAIAA is a dynamic combination of 4 proven modalities (Breath Work, Body Work, Meditation & Integration) that focuses on cultivating energy across each of the pillars. And when performed consistently, can have profound effects in every area of your life. The home of KAAIAA is Circa BC, 75A Go

uld Street Bondi Beach NSW 2026 Australia. Studio Classes can be booked at www.kaaiaa.com

KAAIAA On Demand online classes launching soon!

14/03/2025

Weekly Studio Recap ❤️

Take a look back at the amazing things that happened in our studio this week from our current 8 week program participants, including lessons we have learnt along the way.

The gym can feel intimidating, but we want to show how every woman deserves to feel strong and confident in her own body.

From strength gains to finding new workout friends, we love seeing your achievements

11/03/2025

KAAIAA STUDIO CLASSES OPEN TO THE PUBLIC⚡️🔥

Our stunning Bondi Junction studio offers a range of classes specifically designed to support women in every stage of life. From strength circuits to core conditioning, mobility to mindset, our classes seamlessly integrate functional movement, safe lifting techniques and proven wellness practices to drive both physical AND mental wellbeing with instant results.

Whether you are a seasoned exercise enthusiast or new to fitness, there is a class for you.

Tap the 🔗 in our bio and book a class. Or contact us for more info around what we offer and we can’t wait to see you on the mat.

07/03/2025

No this isn’t a mug shot. But yes it’s International Women’s Day and we’re flipping the script!

Instead of waiting for others to compliment us, we’re celebrating the traits we admire most about ourselves.

If you’re feeling confident, share with us what you love most about being a woman ❤️

28/10/2024

Get ready Brisbane! ⚡️Join us for an exclusive premium workout with !

Experience the ultimate blend of strength, flexibility, and wellness at the beautiful Piazza. Enjoy tasty breakfast bowls and refreshing smoothies from EVRA, a meet and greet with our very own PLUS a chance to explore the TFP luxe wellness precinct.

Spots are limited! Hit the link in our bio to grab your ticket! (Don’t forget to bring your yoga mat) 💪🏽🥑✨

26/09/2024

Aging gracefully is less about battling time and more about embracing every stage of life with strength, balance, and mindfulness.

At KAAIAA, we believe that your workout should not only challenge your body but elevate your entire ✨lifestyle✨

Each time you step into our studio, we want you to leave feeling more grounded, empowered, and ready to take on anything.

Make KAAIAA your go-to workout and experience the difference it can make in your body and your life. Our dynamic classes are designed to evolve with you—helping you build strength, find balance, and nurture your body from the inside out.

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For a limited time, enjoy unlimited access to all classes for 14 days, plus unlimited guest passes so you and your friends can transform together, all for the price of just one pass. Let’s grow stronger, together!

24/09/2024

Well... what an open weekend!!! Incredible. Emotional. Exciting. All of the above. KAAIAA’s journey from online classes to our beautiful new studio is our commitment to transforming lives through our unique ‘4-in-1’ workout. It’s crazy to look back on where and how KAAIAA started to where it is now and where it WILL be going.

Our unique approach combines Breath Work, Body Work, Meditation, and Mindset Training to nurture your mental, physical, emotional, and spiritual health. We’ve helped thousands discover strength, balance, and connection they never knew they had.

Now, we’re thrilled and so proud to officially welcome you into our new home of health and wellness. A reminder that we’re still running some special membership packs for you to access KAAIAA as your one stop place for your fitness and wellbeing 🌟 Limited time only as we open doors to a new era of KAAIAA —it’s a life-changing practice. Visit our website or tap the 🔗.

21/09/2024

We are absolutely obsessed with these goodie bags 🎁⚡️

Unlock the ultimate experience with a KAAIAA membership! 🎉

Dive into your Welcome Pack for KAAIAA Studio and Unlimited Members, filled with a chic tote bag, a sleek KAAIAA water bottle, and a journal to track your journey. Plus, indulge in exclusive goodies from Nuzest, Chief, lululemon, and Subtle Energies. 🌟

Improve health with a personalised nutrition consult and enjoy access to the SlowHouse Sauna or Beachouse Gym Pack. And that’s not all - score a 20% discount at The Clinic and 25% off all class packs!

For our intro members enjoy our signature KAAIAA I can and I am doing this shirt 💛

Get excited because we sure are excited to be able to offer this to our community! Learn more and see what benefits and savings you’ll be able to tap into through our 🔗 in bio✨

12/08/2024

🌟 Get Ready for an EPIC KAAIAA Giveaway at Bondi Pavilion 🌟

This Sunday, we’re celebrating our incredible community with an amazing opportunity for 3 lucky people! 🎉 As we count down to our studio opening in September (it’s right around the corner!), you won’t want to miss this!

Here’s what you could win (total prize value over $7000):
- Grand prize: 12-month KAAIAA Studio membership valued at over $4000
- Additional prizes: 2 x 3-month KAAIAA Studio memberships valued at $1000 each
- ⁠Lucky door prizes: KAAIAA Hoodies, Water Bottles and T-Shirts

All you need to do is attend this Sunday’s KAAIAA class with with winners being drawn on the day! 🤩

So grab a friend, book your spots and we can’t wait to see all your smiling faces on the mat! Tickets are available through the link in our bio 💛

Address

Sydney, NSW

Website

http://www.kaaiaa.com/

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