PhysXrehab

09/07/2025

This guy -> : just gone 6months post ACLR and flying -> work ethic, determination, focus ,resilience,robustness, dedication and such a wonderful human!! The journey continues and will never stop 💪🙏🙌👌

05/07/2025

We take our return to sport process seriously at PhysX -> ball work -> linear into curve running and max velocity sprinting are just some of the drills required to allow a complete and seamless return to sport !

04/07/2025

Reposted from PDHPE Association

We’re pumped to have Steve Felsher and Luke Reid from PhysXrehab joining us at @ Liverpool Catholic Club, Prestons!

🏃‍♂️ Their workshop, “Simplifying HMS Biomechanics for Year 11 & 12,” unpacks how integrating technology with the skeletal and muscular systems can bring biomechanics to life — helping students enhance performance and understand safe movement. Expect practical tips you can take straight into the classroom!

💡 PhysXrehab delivers practical learning experiences aligned with syllabus outcomes and designed to engage Year 11 and HSC Health and Movement Science students. Their proven programs have reached over 85 schools across NSW.

📚 With real-world insights from sports physios and strength coaches, this session is ideal for secondary teachers and leaders looking to boost their HMS delivery with simple, effective strategies.

👀 Stay tuned — registrations open soon! https://lnkd.in/gsyFVfNE

05/06/2025

‼️High Performance Holiday Program‼️

📆 July School Holidays

4-day program / 9am-12pm
2 groups (week 1 & week 2 of holidays)

The week will consist of:
1. Speed & running mechanics
2. Strength & conditioning
3. RIGS recovery centre & ice baths
4. Nutritional component & Woolworths

Run by Luke Reid
Senior Physiotherapist at PhysXrehab
ASCA L2 S&C Coach & Speed Coach

Limited spaces available!

Contact us to book!
📞 0466 258 954
📧 reception@physxrehab.com.au

24/05/2025

25/03/2025

Join us for our Speed and S&C clinic during the school holidays !

Dates: 14,15 and 17 April 2025
Place: PhysXrehab gym and Cromer 1
Time: 10am to 12pm ( 2 hours)
Cost: $325 for the 3 x sessions
Ages: 12 years abs older

All athletes welcome !!

Limited spaces available !

Call us on 0466 258 954 to book a spot !

13/03/2025

Physio students, exercise and sports science students and new graduates -> check out our exercise prescription course we are running on the 12 April 2025. Place: PhysXrehab Numbers: 10 x participants max. Cost: early bird $349. Limited spots -> call us on 0466258954 to book your place !!

28/02/2025

Ben has just finished is 5 week placement with us and has done himself proud! His final presentation on the complexity of the Jones fractures was fantastic and overall his performance, clinical reasoning and application were all at a very high level. Thank you to my team who tirelessly mentor and coach with so much enthusiasm !! Benny, best of luck with what’s to come -> the future looks bright 🙌.

22/01/2025

Love this -> so nice to get this feedback, knowing we have such positive impact on our students journey to become clinicians. My staff and I are are dedicated to mentoring young Physio and Spurts Science students and grateful for the opportunity !!

08/07/2024

INTRODUCING | BRENDAN MCNICHOLAS
Member of PhysXrehab Sports Medical Team 
 
We can all get stuck with personal challenges and sometimes we need to deal with significant difficulties that cause us genuine concern. This can impact the way we feel and function in our personal and professional lives. That’s where I can help. I am a warm and empathetic psychologist with extensive counselling skills and clinical experience. 
 
I focus on establishing strong therapeutic relationships with my clients, enabling genuine conversations about your individual needs and challenges to take place. I combine evidenced-based treatments with a supportive and encouraging approach to improve your mental health and wellbeing.
 
I also provide coaching services for those looking to find their personal best and draw from my experiences working as a mental coach and psychologist with top tier sporting teams and elite athletes. Whatever your reason for seeking help, I will work with you to achieve clarity, a path forward, and momentum to succeed.
 
Finding the right person to help you navigate your journey is important, so please do not hesitate to contact me if you have some questions or want any further information about me or the services I can provide you. 
 
Medicare rebates are available for individual consults. Telehealth/Zoom sessions are also available.
 
Call or email Brendan McNicholas now for a free 15-minute consultation;
T: (02) 8403 1919
E: brendan@dalugo.com.au

24/06/2024

INTRODUCING | RACHEL MALONE
Member of PhysXrehab Sports Medical Team

Rachel is a dedicated Accredited Practising Dietitian who is passionate about empowering individuals to transform their health and wellness goals into a reality. With a Master of Nutrition and Dietetics from The University of Sydney and a BSc in Human Nutrition from University College Dublin, Rachel possesses a strong foundation in nutrition. Rachel gained valuable experience as a sports dietitian working with the High-Performance team at the GWS Giants in the season 2022-2023.

Rachel also works with the Nourished Lifestyle Co. in Sports Lab, Alexandria, where she combines her robust knowledge with a personalised approach. She’s adept at crafting tailored, evidence-based nutrition plans to meet individual sports and health goals. In her spare time, Rachel’s active with resistance training, outdoor adventures, and exploring new cafes.

Key Qualifications:
● Accredited Practising Dietitian, Dietitians Australia
● Master of Nutrition and Dietetics, The University of Sydney
● BSc Human Nutrition, University College Dublin
● The Low FODMAP Diet for IBS, Monash University
● Sports Nutrition Course, Sports Dietitians Australia
● ISAK Level 1 Certified

To make an appointment please contact Rachel on 0403145437, email on rachel@rachelmalonenutrition.com, or via our the online booking portal. .dietitian.rach

20/06/2024

SPEED CLINICS with Speed Gates

Looking to unlock your full potential this July school holidays with our exclusive Speed Running School Holiday Programs!

Our program introduces speed gates for the first time, incorporating high-end technology to provide objective measures of your top speed.

Limited spots available. Must be 12 years or older. Call us on (02) 9938 5354 or email us at reception@physxrehab.com.au to express your interest and secure your spot in this great opportunity to enhance your speed and agility.

Address: PhysXrehab, Unit 1, 101 South Creek Road, Cromer