14/06/2023
Repost: TThe Studio Padstow
An AEP plays a vital role in promoting and improving the health and well-being of individuals with chronic conditions, injuries, disabilities, or those simply seeking to enhance their overall fitness and quality of life.
What can Kylie assist you with?
1. Assessing and analysing your health status, medical history, and fitness level.
2. Developing personalised exercise plans based your goals, capabilities, and any specific health conditions or limitations you may have.
3. Providing guidance and supervision during exercise sessions to ensure proper form, technique, and safety.
4. Monitoring and tracking progress over time, adjusting the exercise program as needed.
5. Educating and empowering you on the benefits of exercise, healthy lifestyle choices, and self-management strategies.
📍Padstow Heights
💻 Link in bio
📧 kgiffexphys@gmail.com
