All Purpose Fitness & Health

All Purpose Fitness & Health We provide strength training, stretching, self-massage techniques and self-defence classes.

A few important things to remember when trying to REHABILITATE AN INJURY:✅ Massage therapy is usually only a small part ...
10/12/2022

A few important things to remember when trying to REHABILITATE AN INJURY:

✅ Massage therapy is usually only a small part of the big puzzle 🧩
✅ Stretching plays an important part
✅ Exercise selection is important
✅ Only strengthen/shorten the areas that NEED it
✅ You should be making progress from your initial appointment
✅ Repeated injuries are a clear sign of a flaw within the approach itself
✅ Follow up with your practitioner, therapist or coach. If you had pain for 6+ months it is very unlikely you will wrap your head around the full approach after an initial appointment

Are you currently struggling with rehabbing an injury? Comment below or reach out & let’s chat 👋🏼

06/12/2022

At All Purpose Fitness Gym Blacktown, our experienced physical preparation therapist offers:
✅ Massage therapy
✅ Integrative therapy (stretching and massage therapy combined)
✅ Personal training

👉🏻 Book a session for a discounted price before Christmas by clicking “Send Message”.

We are excited to announce that we will be fully certified and insured to practice massage therapy in January 2023.With ...
29/11/2022

We are excited to announce that we will be fully certified and insured to practice massage therapy in January 2023.

With ‘s certification, he will be fully insured by the most recognised associations, the Massage Association of Australia (MAA) and the International Institute for Complementary Therapists (IICT).

Pre-bookings are available 🔥

Our gym is still open and will remain open for bookings throughout December. 😊I am now taking pre-bookings for January f...
29/11/2022

Our gym is still open and will remain open for bookings throughout December. 😊

I am now taking pre-bookings for January for all personal training, massage and consultation packages. Reach out directly for more info. 😊

25/11/2022

Are YOU scared of going to the gym?

Join a non-intimidating gym at All Purpose Fitness Gym Blacktown to start 2023! Our services include:

👉🏻 1:1 Personal Training in a private gym space
👉🏻 Massage Therapy
👉🏻 Postural and Movement Assessment
👉🏻 Nutrition Consultation
👉🏻 24/7 online coaching
👉🏻 Personalised Exercise Video Library
👉🏻 A training program to suit your lifestyle and body’s needs

Click ▶️ “Send Message” to learn more!

With only 7 weeks left of 2022, we all have an opportunity to finish it on a good note. Start creating good habits now a...
15/11/2022

With only 7 weeks left of 2022, we all have an opportunity to finish it on a good note.

Start creating good habits now and give yourself every chance to reach your long-term goal in 2023.

We have PT and consultancy spots available for any of you looking to make a change. Don’t hesitate in reaching out if you are interested and let’s chat. 😊

14/11/2022

GET 50% OFF! OUR BIGGEST BLACK FRIDAY SALE IS HERE! If you live in or near Blacktown, All Purpose Fitness Gym is offering:

✅ An initial consultation (massage therapy included)
✅ Nutriton coaching
✅ Private gym facility with personal training
✅ A program that suits your lifestyle
✅ A nutrition plan
✅ 24/7 online support

▶️Click “Send Message” to register your interest!

Kate is a busy mother who work full time 👋🏼Kate stuck in a loop of yo-yo dieting for a number of years. She struggled to...
10/11/2022

Kate is a busy mother who work full time 👋🏼

Kate stuck in a loop of yo-yo dieting for a number of years. She struggled to find an exercise routine that worked and always found herself starting from scratch.

As you can see, Kate said enough was enough and decided to make a change. She worked with online for 5 months and the results speak for themselves. 🔥

One of the great things about ‘s transformation isn’t only her physical change, but her new found confidence. You cannot put a price on that! 🥳

Accountability, education and support wins every time. 🧠

Hey everybody 👋🏼Here are 5 facts about Izzy]] and I 🥳✅I am 26 years of age, Izzy]] is 22 and Pablo is almost 7✅In late S...
06/11/2022

Hey everybody 👋🏼

Here are 5 facts about Izzy]] and I 🥳

✅I am 26 years of age, Izzy]] is 22 and Pablo is almost 7
✅In late September 2022 we finally opened our own private training facility for our team members
✅I have been in the fitness industry since 2015 and have helped people across six countries and seven states/territories in Australia
✅ Izzy]] and I spend most of our down time cooking and watching TV
✅Our favourite TV shows at the moment are House of The Dragon, The Peripheral & Shantaram

👉🏼What is your favorite TV show at the moment? 🤔

Address

Blacktown, NSW
2148

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+61432261778

Website

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