Rise Above Barriers Alchemy

15/02/2026

✨ The more we access our inner child’s playful spark, the more it helps us move through the dark. ✨

There is something powerful about remembering how to play.

To imagine.
To laugh freely.

To create without needing it to be perfect.
Our inner child holds a light , a natural joy that isn’t forced, a curiosity that isn’t afraid, and a resilience that keeps exploring even after falling down. When life feels heavy or uncertain, it’s often that playful spark that gently guides us forward.

Play is not childish.
It is healing.
It reconnects us to our heart.
It softens the nervous system.
It reminds us that light still exists , even in the shadows.

Today, ask yourself:
🌟 What did I love doing as a child?
🌟 When do I feel most free?
🌟 Where can I invite a little more play into my life?

You don’t have to force your way through the dark.
You can glow your way through it.

If you feel called to explore this spark more deeply , to discover what is truly alive within you please reach out. Through energy somatics of play, sound, colour, movement,
breath combined with prayer and creative expression, we gently reconnect you back to that inner light, that life force energy and wisdom that has always been there and wants so deeply to flow again.

With love,

Chantelle
Rise Above Barriers 🤍

06/02/2026

Your soul within sees your beauty,
feels your beauty,
and knows your beauty deeply.
And yet there are moments we doubt ourselves.

Moments where we speak harshly inward, reject parts of who we are, or disconnect by being too hard on our own hearts. Especially from teen years.
When this happens, energetic walls can begin to form not as punishment, but as protection.

It hurts the soul to be met with rejection from within.
So, in its wisdom, the soul gently steps back.

Over time, if these patterns continue, defensive walls slowly build.
When emotional processing is flowing and supported, these walls can soften and dissolve once safety returns.

But when emotional processing becomes blocked, the walls remain, layer upon layer until it becomes harder to feel, to hear, and to fully embody our true essence.

Within an emotional processing session,
it is not me doing the fixing.
It is not me clearing your walls.
It is me walking alongside you
helping you notice,
helping you feel,
and gently supporting you to strengthen your inner connections again,
so the load no longer feels so overwhelming.

In my email sessions, I work with the energetic load many carry for others, bringing expression to what is held, so it can feel heard, seen, and met with love and compassion.

This unseen holding can create deep subconscious overwhelm in the body, blocking emotional flow and disconnecting us from the body’s wisdom and felt sense.
As what you are carrying is processed, softness and gentleness begin to return.
Your window of tolerance expands.
And the somatic body is met with safety,allowing expression, movement, and flow.
Nothing is forced.
Nothing is rushed.

The body leads, and we listen together.
If you feel called to meet these parts of yourself more fully, I’m currently offering a special price on email sessions for $111
These sessions support both the subconscious and conscious states of being and include a somatic meditation to deepen your connection with your body’s wisdom through the quiet whispers of your most beautiful soul.

Video and in-person sessions are also available.
Please feel free to reach out if you’d like to learn more

Love Chantelle
Rise Above Barriers

17/01/2026

🌱 The ripples of kindness come back to you in unexpected ways. 🌱
My heart is filled with waves of gratitude for the kindness that God / Jesus always show me as I continue to walk forward to Him fully.

Today felt like a living reflection of that kindness coming home after connecting with the community during our free sunrise meditation, then sharing time with my parents. Yesterday held the gift of connection with my mother-in-law and beautiful niece, and the deep kindness of a beautiful friend who gave me her time, holding space to talk, to feel through expression, and to gently tend to weave in a mirror of TLC. Then there was the simple, heartfelt moment of my neighbour asking me to pop my head over the fence to receive home-grown beans and tomatoes, shared with love.

All of this keeps reminding me of the fruit of the vine. Sometimes we need to trim the bushes right back all the way, so we can see the frame more clearly and notice what it truly needs, with kindness. And when we allow that trimming by taking a step back and seeing it through God's eyes, we let go with love, more fruit grows… and it grows in abundance.

On my journey, I have been anchoring myself in unconditional love from God / Jesus, asking for His strength to help me step back to see through His eyes rather than getting caught in the loops of the mind. Trimming and letting go, noticing how much the mind and body are still holding, and allowing prayer to meet my breath. Sometimes it’s as simple as breathing and asking what my being needs so my body’s armour can be met with love and feel the kindness of this love to feel safe to soften and let go.

From stepping back, I am able to rise above anything that was holding on in a negative way and ask God, “What is Your will for me?” Often, it comes through one simple breath, allowing kindness to return to me.

As I open this door more fully, I am seeing the fruit of the vine flowing in abundance through His love, reflected through the people around me.

Thank you Jesus.
Thank you to my family.
Thank you to my friend.
Thank you to my neighbours and community
for allowing the balance of kindness to come into fruitation.
AMEN 🤍

12/01/2026

💬 Me, looking in the mirror: “Why do my eyes always feel so heavy?”
💛 God whispers: “They’ve carried much, but they’ve also seen much. They’ve been your gift, not your burden.”

✨ As I begin this day in prayer, allowing God’s will to guide me fully to Him, I noticed the tension in my eyes, the weight on my eyelids.

Growing up, everyone thought I was always tired. Perhaps subconsciously, I truly was. As an adult, I can now see clearly how exhausted my body was.

Yet my eyes carried a different weight, one that has captivated my curiosity over the last few years. I haven’t always been able to put words to it, but I knew they were carrying a lot for others. This also impacted my ability to show self-kindness when looking in the mirror, especially as a teen. I resented my eyes a great deal. I hated wearing glasses and always thought I was broken because my vision wasn’t “perfect” and my eyes turned.

But now, I see this as a true gift. A gift that helps me see through a lens through deep self- love heart wallsI. A lens that allows me to mirror this deep love to others. So these walls can soften.

✨ Today, as I sat still in stillness, as I connected with all parts of me and my being, as I sat with God and danced, moved and flowed, I see through a new lens.
A lens that loves even deeper, that surrenders with more flow, that rises above barriers.

My hope for you today is that you are able to look in the mirror with kindness and love for your truely magnificent reflection of you .

A poem by me

Through these eyes I see a new day of gentle presence with love so kind.

Kindness that flows through the colours of the pallet of love that once kept me blind.

Blind to see the truest reflection of the kindness within my soul which I freely gave away.

Although didn't always let it fully open up to myself as a child, teen, adult until this day.

I have learnt to be kind to myself, and strived to allow love in with self love..

Although the part I describe is a deeper part, that hurt a part in my soul around and above.

I see through a new lense today as my vision let's the foggines drop once more.

Watch out world I am standing tall and ready to soar.

Love Chantelle x

07/01/2026

Meeting myself fully today looked different than I expected.

For a long time my ears have felt blocked, discomfort, echoing, ringing and recently it felt louder and more confronting. At first, I felt frustrated and defeated. I questioned how, after doing so much inner, physical, and spiritual work, things could feel worse instead of better.

But today, as I truly met this place instead of fighting it, something shifted.
I realised I wasn’t going backwards.
I was standing on the edge of something beautiful breaking free.
What had been physically blocking my ears which impacted my sight, my voice, and my senses wasn’t broken or wrong. It was scared! A part of me that had been protecting for a long time, waiting until it felt safe enough to be met fully.

I also want to share why I’ve been quieter on social media.
I’ve been intentionally taking time to strengthen my connection within myself, my faith and with my family. I’ve been meeting each part of me fully not to rush expression, but to allow it to flow in its own time, with honesty and integrity.

So today I slowed down.
I listened.
I prayed.
I asked God not to take it away, but to guide me asking God What is Your will here?

I was guided to move, dance, paint, sing, write, breathe, and pray. I allowed myself to feel without judgment. I let unconditional love meet the parts of my mind and body that had been afraid to be in the present moment.

I gently supported my nervous system, letting my eyes orient to the room, my breath respond to what felt safe, my ears notice subtle sounds. I reminded my body: I honour you. I am willing to meet you with gentleness and safety.

As I sat listening to South American flute music and wrote what wanted to be expressed, I felt a deep flow rise from my diaphragm, a place that had felt constricted for weeks. And I realised something important:
It wasn’t that what I’d been doing wasn’t helping.
It was helping more than I knew.
I was building capacity.

Healing doesn’t move through pressure or urgency.
It moves through trust.
Through presence.
Through grace.
This wasn’t a breakthrough through force, it was a reunion through love.

🌿 If this resonates with you:
If you’re feeling blocked, stuck, or discouraged, I invite you to pause before judging it. You may not be going backwards. A part of you may be waiting to be met. Not fixed, not
not rushed, but loved.

This is the heart of Meeting Myself Fully and Rising Above Barriers:
learning to listen, build safety, and allow God’s love to lead the way.

✨ You are welcome here, just as you are. ✨

Love Chantelle
Rise Above Barriers

03/01/2026

Gratitude check-in ✨
Today I’m pausing to notice the quiet blessings. The breath in my body, the support around me, the gentle guidance that meets me in each moment.

Gratitude has a way of opening the heart and bringing us back into alignment with what truly matters.

What are you grateful for today? 🤍
I’d love for you to share in the comments big or small.

01/01/2026

Wishing everyone a very Happy New Year.
May you be filled with blessing and cheer.

May this year bring joy and sparkle
for you to feel and see.
May it invite you into moments of stillness,
where you can simply be.

May each new sunrise be a reset,
a fresh beginning to each day.
May you walk forward with trust,
as God gently paves the way.

May it help you come home to your heart,
filled with love, wholeness, so true.
May you rise, feeling safe and supported,
to be the truest version of you.

Love from my family to yours,
Love,
Chantelle ✨

Rise Above Barriers

💥

27/12/2025

I hope everyone had a wonderful Christmas. May this festive season and new year bring you true hope, unconditional love, peace, joy, strength, connection, flow and harmony ###

Love Chantelle 💕

23/12/2025

Last minute Christmas gifts of self-love for you or a loved one.

20 cm Movement Selenite Bars

Special -BUY a bundle for $15 (single bars usually $12 each pick up Springfield Central Coast

These selenite bars are filled with peace, harmony, joy and love.

Infused with prayer to help bring expression of movement and flow around and above.

Take five breaths while holding each bar in each hand as you move with gentle flow,

connecting with your inner child’s light, meeting each part and allowing yourself to glow.

As you breathe, move and greet your inner child while connecting with this glow within.

You are invited to feel the flow, take that next step to allow your soul to grin.

As you do this, your biofield waves process and harmonise,

Letting go of old baggage while bringing a gentle flow to your senses, especially your eyes.

Love Chantelle
Rise Above Barriers

25/11/2025

This is why I love to witness the sunrise. This is how I love to start my day. To help me be filled with strength, courage and peace no matter what obstacles come my way.

I am here Lord. I am here! I allow myself to feel your presence and as this new day rises I allow myself to follow your will fully. Thank you for this new day. This new beginning ❤️

Pray Before You Begin | Morning Prayer to Start the Day with GodBefore you check your phone, plan your schedule, or start your tasks — pause and pray.This mo...

10/10/2025

This morning I woke to a sunrise painted with grace. A gentle reminder of new beginnings.

As I camp with my beautiful family, surrounded by nature’s stillness, I also woke to the blessing of 500 souls walking alongside Rise Above Barriers Alchemy. 🌅

What began as a tiny seed of hope has grown into something so special. A space where flow, connection, courage, expression, grace, and equilibrium take root within and ripple outward.

From my heart to yours, thank you for being part of this journey, for believing in the light that continues to rise within and around us. 🙏🏻✨

Love Chantelle
Rise Above Barriers Alchemy

22/09/2025

Listening to Erika Kirk’s memorial speech left me speechless. Her ability to stand in the deepest pain and still choose faith, forgiveness, and love is nothing short of extraordinary.

She reminded us that:

Forgiveness is an act of strength, not weakness.

Faith must be watered and lived daily if it is to grow.

Love is the only true answer to hate.

Her words carry a call to live with purpose, to never postpone what matters most, and to let grief fuel hope rather than despair.

I walked away with this prayer: Lord, help me water the seeds of faith in my life, protect them, and help them grow. 🌿

Amen




https://www.fox5atlanta.com/news/charlie-kirk-funeral-wife-erika-speech-remarks-watch-video?fbclid=IwdGRzaAM-Ce9jbGNrAz4J2GV4dG4DYWVtAjExAAEeEFQARyKvjECZsFy2KTRmNrFUC8z9QUIsJ623ZhvxPfPIMBv6Gm507jCbX7c_aem_jqh3deYvMEUyQp-nA9RVmg

Erika Kirk, the widow of Charlie Kirk, was among those who spoke Sunday at his Arizona memorial service. Here’s what she said.