City Cave Bella Vista

City Cave Bella Vista Building a foundation of health for our community through float therapy, infrared saunas, massage an

To finish off our Mums of City Cave series… 💙Thank you for letting us celebrate the women behind the chaos, the comfort,...
10/05/2026

To finish off our Mums of City Cave series… 💙

Thank you for letting us celebrate the women behind the chaos, the comfort, the strength, the late nights, the school lunches, the check-ins, the sacrifices and the love that somehow never runs out.

Every story reminded us just how much mums carry and how deserving they are of a moment for themselves too.

To enter our Flauna giveaway:
✨ Like this post
✨ Follow us
✨ Tag a mum (or someone who deserves a moment) below

Because every mum deserves more than flowers this year… she deserves to feel looked after too. 💆🏼‍♀️✨

Winner announced tomorrow. Good luck 🤍

🚨 LAST MINUTE MOTHER’S DAY SHOPPERS 🚨Shops are closed… but you still have time to give Mum something she’ll actually use...
09/05/2026

🚨 LAST MINUTE MOTHER’S DAY SHOPPERS 🚨

Shops are closed… but you still have time to give Mum something she’ll actually use 🤍

Float. Sauna. Massage. Time out.

The gift of feeling like herself again.

✨ Open until 9pm tonight
✨ Gift cards online 24/7
✨ Instant delivery available

This is your sign to stop panic-buying candles and get Mum what she really wants 😅

Tap the link in bio before it’s too late.

07/05/2026

She’s always thinking about everyone else first.

Holding everything together.

Carrying the mental load that never really switches off.

So this Mother’s Day, remind mum to take a moment for herself too.

A moment to breathe.
To reset.
To feel looked after for once.

Because mums give so much of themselves every single day… and they deserve a place that gives something back.

Mums need a moment 🤍

And maybe that moment looks like City Cave

I love my mum because she is brave, beautiful, loving & generous. My Mum has helped me so much, especially in supporting...
03/05/2026

I love my mum because she is brave, beautiful, loving & generous.

My Mum has helped me so much, especially in supporting me & my kids in so many ways while I was opening & growing my businesses. Love you Mum 💕 -Jaime

Comment below why you love your mum for your chance to win 🤍

Today we’re celebrating Anna’s beautiful mum on her heavenly birthday 🤍A love like that doesn’t go anywhere it’s carried...
23/04/2026

Today we’re celebrating Anna’s beautiful mum on her heavenly birthday 🤍

A love like that doesn’t go anywhere it’s carried every day.
For anyone who is missing their mum, or holding someone close in their heart, we’re thinking of you.

If you’d like to honour your mum, you can comment below to go in the draw for a Flauna experience 🤍

I will always thank my mum for showing us what real love is. She continues to love us deeply and make us feel safe, seen...
20/04/2026

I will always thank my mum for showing us what real love is. She continues to love us deeply and make us feel safe, seen and valued. I will forever be grateful for her and the life she has created for me and my brothers 🤍 Emma

Over the next 30 days, we’re celebrating the mums behind our team 🤍

Tell us something that you thank your Mum for 👇🏼

Every comment goes into the draw to win a Flauna (sauna + float) for you & your mum ✨

Happy Birthday Jaime 🤍To the woman who is the heart behind it all…
the one who lifts everyone around her, backs her team...
17/04/2026

Happy Birthday Jaime 🤍

To the woman who is the heart behind it all…
the one who lifts everyone around her, backs her team endlessly, and somehow does it all with so much care, energy and passion.

You’re not just our boss, you’re our biggest supporter, our safe space, and the reason this place feels like more than just work.

We’re so lucky to have you 🥰

We love you, we appreciate you, and we hope today you actually switch off (for once 😉)

Happy birthday to the Queen of the Cave 🫶🏼✨

Sauna hats are so in for 2026 As if this you don’t want one Rumour has it Leo wore this home and hasn’t taken it off sin...
11/03/2026

Sauna hats are so in for 2026

As if this you don’t want one

Rumour has it Leo wore this home and hasn’t taken it off since 🤷🏼‍♀️

It’s been a while since Valentines Day, but can we just say how obsessed we were with all the couples!!It mights be our ...
24/02/2026

It’s been a while since Valentines Day, but can we just say how obsessed we were with all the couples!!

It mights be our new favourite time at the Cave ❤️🌹

Thank you for choosing us to be your special surprise for your special someone ❤️

DON'T MISS OUT!!! Sale ends tonight! 6 month expiry for consistent wellness 💙💪🏽Purchase through the link in our bio
03/02/2026

DON'T MISS OUT!!! Sale ends tonight!

6 month expiry for consistent wellness 💙💪🏽

Purchase through the link in our bio

Join us Wednesday 12th Feb from 4:30pm for a feel-good Galentine’s moment with the girls 🤍Think Polaroid memories, frien...
01/02/2026

Join us Wednesday 12th Feb from 4:30pm for a feel-good Galentine’s moment with the girls 🤍

Think Polaroid memories, friendship bracelet making, chill vibes and a luxe goodie bag valued at $200+ ✨

Spots are limited and filling fast. Book in your couples, sauna, float or flauna 🫧🔥

DM us to book or call the centre 💕

Address

Shop 3, 2 Natura Rise
Sydney, NSW
2153

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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