Dominique Tanton, Integrative Nutritional Health Coach

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Dominique Tanton, Integrative Nutritional Health Coach

My purpose is to provide support and guidance for those looking to lead a healthier lifestyle

15/03/2024

Some like fiction, I like self growth💗….finding these helpful lately🤲

19/12/2022

Whatcha grilling??

16/11/2022

What is Restorative Yoga? Long-held, supported (props) poses to release unnecessary, habitual effort and tension in the body and mind, which sets conditions to consciously relax and rest (ie. where the healing happens;).

14/11/2022

Day One: I did not give enough credit to the journey I’m set to embark on….May I stay present, stay open and come home with gifts to share🤲🙏🏻💞

15/11/2021

For all my ‘YES’-junkies….this is for you😘.

03/07/2021

19/06/2021

24/05/2021

Sunday’s should always be spent like this!!❤️🧘‍♀️

31/03/2021

Many people think allergies come from outside the body, but that’s not necessarily true. Allergies can indicate the internal environment and digestive system is out of balance.

27/03/2021

Sleep😴...one of my FAVorite forms of self care! It is during sleep that we restock our supply of hormones, process significant toxins, repair damaged tissue, generate white blood cells for immunity, eliminate the effects of stress and process heavy emotions. Striving to get between 7-9 hours of solid, uninterrupted sleep can be a Challenge, but not so much with a little help from my Serenity blend:))

16/03/2021

“The nose is the silent warrior: the gatekeeper to our bodies, pharmacist to our minds, and weathervane to our emotions”..Oh where oh where has our breathe gone?? Great Read!!

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Website

http://www.dominiquetantoninhc.com/

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About our Services

Dominique Tanton is a Nutritional Health Coach that empowers her clients to create a healthier and happier life, reduce stress, have more energy, and reach personal health goals through easily integrated food and lifestyle choices.

Health is not only about diet and exercise but also about our careers, relationships, physical activity, spirituality and lifestyle choices. We are not just hungry for and nourished by food; we need love, stability, higher purpose, adventure and self expression to truly feel fulfilled.

By providing individual support and catering to each client’s needs, Dominique offers a personalized 12-week or a 6-month program, with twice monthly 60-minute appointments via phone, Skype or in-person to help craft and hone dietary suggestions and alternatives that work best for your current lifestyle and future health goals. Examining everything from sleep patterns to environmental factors, she’ll help you identify your triggers and strengths to help find your personal turning point for looking and feeling great in your own body, every day.