Emerge - Holistic Psychotherapy & Counselling

02/08/2025

22/07/2025

04/07/2025

When your peeps are off enjoying Orangutans in Borneo with the OP (bucket list since forever for me) and you have FOMO.

Has to be said - single parent life can really feel hard at times. Tell me if you can relate?!

😞

23/06/2025

22/05/2025

So delighted to once again to be able to offer Neurofeedback Treatment and Brain Training as part of my therapy options here

“Neurofeedback makes use of the brain’s capacity for change to reshape brain networks. It is a way to directly train the brain to function better. Neurofeedback is a research-supported treatment to manage arousal, sharpen attention, relieve anxiety, and improve learning …without medication.” ~Trauma Research Foundation

Want to know more? 👇🏻

https://www.youtube.com/watch?v=SFXTfvAz8q4&t=300s

The treatment spans 33 minutes, is entirely passive in that you get to relax - the computer and electrical nodes do the work with your Brain and Central Nervous System while you get to relax!

Completely natural, holistic and scientifically proven to aid brain, body and nervous system optimisation and health.

It is a fantastic way to complement therapy that you may also choose to undertake 1-2-1 with your therapist - a beautiful way to soothe and aid the nervous system at the conclusion of therapy!

Many clients report leaving therapy feeling super relaxed, and most in fact fall asleep and it is just so pleasant!

13/04/2025

Therapist in training……again immersed in my unending quest for knowledge, understanding, increased consciousness and being a darned good therapist!

This time a week of Family Constellations Work in the Balinese Jungle

08/04/2025

The reason I love my work so much.

Hearing and seeing and experiencing the growth of my beautiful clients brings me joy and gratitude.

Healing is possible with the right guidance and support ✨

26/03/2025

So delighted to be joining the Immrama Team…

“Immrama Holistic Trauma Healing Centre is a specialist trauma-specific healing centre located in Homebush, NSW. Immrama facilitates individual, family and group-based counselling as well as body work through yoga therapy, reiki and massage. Services provide both trauma informed and trauma specific care. Senior social workers also provide reflective supervision, training and workshops.

Our approach supports all aspects of the person’s wellbeing (physical, social, relational, emotional, psychological, and spiritual). These services aim to support children, young people, families and adults who have experienced abuse, neglect, violent crimes, and all other forms of trauma. There are no regional restrictions placed on referrals to this service.”

I will be joining the team for one day per week as a specialist trauma therapist - excited to join this wonderful team!
My offerings include:

EMDR therapy
Internal Family Systems Therapy
Reiki
Sound Healing

Want to know more? Drop me a hello!

23/03/2025

Wonderfully written piece and achingly true

14/03/2025

We didn’t catch the eclipse but it was magical

14/03/2025