Emerge - Holistic Psychotherapy & Counselling

30/12/2025

Goodbye 2025 and good riddance……

Welcome 2026, the year of the Horse 🐴.…..a new cycle beginning, a fresh outlook, more light, more love, more kindness, more community

It is fitting that horses are considered ‘Spirit Animals’ - they co-regulate in packs with one another; Equine therapy has also shown us that they do the same with humans - we could learn much from them perhaps!

🐴✨💖🐴🌟🕊🐴

30/12/2025

The sights and sounds of my morning meditation spot - sooooo tranquil, soooooo soul soothing…..Queensland I love love love you! 💖✨

28/12/2025

The soul soothing soul nourishing beauty of nature.…..with a bit of natural ASMR thrown in!

25/12/2025

Christmas day vibes with dear ones…..pool, sunshine, mezze platter, blue skies and relaxed Queensland vibe. Just what this girlie needed!
Wishing you joy, hope, peace and happiness wherever you may be ✨💖🎄⭐️🥂🎉🎀💝🕊🌟✨

24/12/2025

24/12/2025

✨ Client Words ✨

“Thank you so very much for the wonderful healing sessions. I’m now feeling happy and at peace.
Our last session was very profound — the breakthrough we were seeking.”

Grateful to witness moments of deep healing and meaningful change 🤍
If you’re ready for gentle, supportive therapy that helps you move forward, you’re not alone.

Wishing you ease, peace, and care — always.

— Rechelle

16/12/2025

15/12/2025

If you are in distress following the Bondi incident and unable to access immediate support, please consider downloading and utilising this free app - it is designed to offer ‘critical incident debrief’ using EMDR techniques. Please share widely.

14/12/2025

If you, or another is affected by the Bondi incident yesterday, please consider downloading Wemind CID App - it is EMDR based and especially for trauma. It may just help.

If you are struggling please note Beyond Blue is available as well as Lifeline.

I am a trained trauma specialist and in Sydney and happy to help those affected. Please feel free to share this information and I will do my best to support.

12/12/2025

New Years Resolutions 🙅‍♀️❌⛔️🚷